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Getbig Main Boards => Gossip & Opinions => Topic started by: Ursus on October 14, 2010, 05:55:11 PM
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Why is the soreness delayed onset?
Why don't they get sorer as the workout progresses?
I done back and bi's yesterday, it is only now that they are starting to get sore. However when I do chest it starts to get sore around 11pm that night.
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Why is the soreness delayed onset?
Why don't they get sorer as the workout progresses?
I done back and bi's yesterday, it is only now that they are starting to get sore. However when I do chest it starts to get sore around 11pm that night.
TUMS :)
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This thread has potential
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Ursus doesn't get DOMS.
DOMS gets Ursus.
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eleven
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Ursus doesn't get DOMS.
DOMS gets Ursus.
Lord I look awkard and shitty. Nov 08 I think they were taken. I am around 20-25lbs heavier now
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Also I find that if I flex my tricep or bicep an hour or so after my workout and it spasms then I will have substantial DOMS the next day.
Also DOMS can feel 'healthy' with a 'good soreness'. I find that when I don't eat after a workout for many hours I don't get DOMS as much but instead my muscles simply feel smaller, tired and weaker.
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Lord I look awkard and shitty. Nov 08 I think they were taken. I am around 20-25lbs heavier now
I wish I looked that awkward and shitty lol
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Also I find that if I flex my tricep or bicep an hour or so after my workout and it spasms then I will have substantial DOMS the next day.
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i'm not gay but i'm pretty sure that Ursus would be a "Bear" in the gay community.....
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LOL
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Why is the soreness delayed onset?
Why don't they get sorer as the workout progresses?
I done back and bi's yesterday, it is only now that they are starting to get sore. However when I do chest it starts to get sore around 11pm that night.
ive got it on every single muscle group, delayed by about 24 hours exactly.
did back/bis yesterday at around 5:00, lats and bis started getting real soar around 5 today.
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Shoulders I have it now. I done shoulder from 15:30-17:00.
In last few hours my back and bi DOMS started to appear.
One day I done the single most intense calf workout ever. Around 30hrs later my claves started getting sore - and I mean every 30 minutes the got noticeably sorer. the next 2 days they were phjysically sore to touch. I could not put my heel down or straighten out my leg. Could not walk.
Weird.
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Lord I look awkard and shitty. Nov 08 I think they were taken. I am around 20-25lbs heavier now
Wide ass shoulders.
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Why is the soreness delayed onset?
Why don't they get sorer as the workout progresses?
I done back and bi's yesterday, it is only now that they are starting to get sore. However when I do chest it starts to get sore around 11pm that night.
Don't worry about it, it doesn't mean anything anyway.
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This is in wikipedia:
"The delayed onset of the soreness may occur because the inflammatory response process that sensitizes the nociceptors (pain receptors) takes some time.[4] However, the relationship between damage, inflammation and DOMS is not yet completely understood.[2]"
Thats why I said "don't worry about it".
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This is in wikipedia:
"The delayed onset of the soreness may occur because the inflammatory response process that sensitizes the nociceptors (pain receptors) takes some time.[4] However, the relationship between damage, inflammation and DOMS is not yet completely understood.[2]"
This is not written by an expert.
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I wish I looked that awkward and shitty lol
Ursus=clearly a high ranking member of TEG.
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This is not written by an expert.
I can pull articles from experts that say just about the same thing if you'd like. Are you saying that there is a correlation Vince?
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i have a sore ass, looks like i cleaned it too much in the shower.
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I only train each bodypart 1x week. I feel DOMS are a good indicator of effort and workout productivity.
If I do not have DOMS I do not feel like I done enough.