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Getbig Main Boards => Gossip & Opinions => Topic started by: Ursus on October 16, 2010, 10:59:53 AM

Title: Barbell rows: Does anyone do them?
Post by: Ursus on October 16, 2010, 10:59:53 AM

I heard they are very good for thickening the back.

Title: Re: Barbell rows: Does anyone do them?
Post by: spinnis on October 16, 2010, 11:17:10 AM

yates style with around 1 sec pause at the top. Feels alot better then normal ones imo. you have to use ALOT lighter weight though lol

Title: Re: Barbell rows: Does anyone do them?
Post by: JimmyJam1974 on October 16, 2010, 11:17:47 AM

Yes. Every time I do back

Title: Re: Barbell rows: Does anyone do them?
Post by: Army of One on October 16, 2010, 11:18:21 AM

Quote from: Swede! on October 16, 2010, 11:17:10 AM

yates style with around 1 sec pause at the top. Feels alot better then normal ones imo. you have to use ALOT lighter weight though lol

Swede you hobbit, reply to my pm  ;D

Title: Re: Barbell rows: Does anyone do them?
Post by: spinnis on October 16, 2010, 11:21:44 AM

Quote from: Army of One on October 16, 2010, 11:18:21 AM

Swede you hobbit, reply to my pm  ;D

Im way too high for noticing someting like a [ 1 ] change lol.

....You havent sent me a pm? or did you? lol

Title: Re: Barbell rows: Does anyone do them?
Post by: G_Thang on October 16, 2010, 11:22:39 AM

bob chick doesnt do squats, bench or rows...so why should i if i dont compete?

Title: Re: Barbell rows: Does anyone do them?
Post by: mesmorph78 on October 16, 2010, 11:29:55 AM

Yes I owe all my good back development to barbell rows chins and deadlifts

Title: Re: Barbell rows: Does anyone do them?
Post by: unracked on October 16, 2010, 11:52:37 AM

Nah

Title: Re: Barbell rows: Does anyone do them?
Post by: Meso_z on October 16, 2010, 01:20:30 PM

Bread and butter of back exersices...

dl's are overrated imo. I prefer doing an extra exersice for my weak lats rather than dlfting and risking my lower backs health.