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Getbig Main Boards => Gossip & Opinions => Topic started by: shortfrenchman on October 18, 2010, 02:50:14 AM

Title: Half range squat movements...
Post by: shortfrenchman on October 18, 2010, 02:50:14 AM

Are they effective? ???

Title: Re: Half range squat movements...
Post by: LatsMcGee on October 18, 2010, 02:51:45 AM

Go squat on Basille's cock, he'll give you a snicker's bar. 

Title: Re: Half range squat movements...
Post by: Lion666 on October 18, 2010, 05:56:03 AM

Quote from: shortfrenchman on October 18, 2010, 02:50:14 AM

Are they effective? ???

of course thats why everyone that does them has gr8 legs...
 ;)

they can have a place inside a good routine,,, similar to static holds and moving that hvy weight in the last quarter rom...  not to be substituted and used as the base of a leg workout tho