Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: shortfrenchman on October 18, 2010, 03:23:00 PM
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???
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You suck.
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That's Clavin the destroyers fav exercise.
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old school bb'rs never trained obliques directly...
nowadays who knows, lol
depends on what ur goals r as far as, bb'n, sports, fitness, etc.
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???
a strict diet
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I am short, so if I focus on them it makes me look like more of a square....
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I am short, so if I focus on them it makes me look like more of a square....
I found that doing semi side leg raises hits the inercostals without making the obliques look too big.
Do leg raises laying on the bench at a 45 deg angle to the side.
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I found that doing semi side leg raises hits the inercostals without making the obliques look too big.
Do leg raises laying on the bench at a 45 deg angle to the side.
Twisting motions have always worked better for me....When I get around 10%bf my obliques are the first ripped part of my abs
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n e v e r train them.
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That's Clavin the destroyers fav exercise.
Fucker,beat me to it >:(
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i only train the big musclegroups, small muscles training is for pussies
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i only train the big musclegroups, small muscles training is for pussies
I tried that once, all my power lifts decreased because of the lack of support
now I train everything including hair skin and nails
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Doesn't seem like a good idea, does it? ???