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Getbig Bodybuilding Boards => Training Q&A => Topic started by: mryorkielover on October 23, 2010, 05:17:51 PM

Title: Leroy Colbert's BODYBUILDING SUPER SPEED TECHNIQUE
Post by: mryorkielover on October 23, 2010, 05:17:51 PM
Leroy Colbert is the first man in history to build 21 inch biceps Drug Free in the 50's and a Bodybuilding Hall of Fame member. Here Leroy talks about one of the best exercise techniques that he used to make his body blow up with tremendous gains back in his day in the video below.






And here is Leroy Colberts website so you can learn about him :

http://leroycolbert.com/
Title: Re: Leroy Colbert's BODYBUILDING SUPER SPEED TECHNIQUE
Post by: Montague on October 23, 2010, 05:55:50 PM
Did you post those videos on youtube?

I just watched a few.
That's some good stuff.
Mr. Colbert sounds like a smart man.
Title: Re: Leroy Colbert's BODYBUILDING SUPER SPEED TECHNIQUE
Post by: mryorkielover on October 23, 2010, 06:01:41 PM
Quote from: Montague on October 23, 2010, 05:55:50 PM
Did you post those videos on youtube?

I just watched a few.
That's some good stuff.
Mr. Colbert sounds like a smart man.


yes i did, and yes Leroy is a smart man and he knows a lot about nutrition and bodybuilding. He knows all the bodybuilding big wigs from Arnold to Joe Weider. Check out his website to see all his pics with all the legends.
Title: Re: Leroy Colbert's BODYBUILDING SUPER SPEED TECHNIQUE
Post by: dan18 on November 09, 2010, 02:21:20 PM
Quote from: mryorkielover on October 23, 2010, 05:17:51 PM
Leroy Colbert is the first man in history to build 21 inch biceps Drug Free in the 50's and a Bodybuilding Hall of Fame member. Here Leroy talks about one of the best exercise techniques that he used to make his body blow up with tremendous gains back in his day in the video below.






And here is Leroy Colberts website so you can learn about him :

http://leroycolbert.com/
ok leroy we get it stop flooding the board with this stuff