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Getbig Misc Discussion Boards => Mixed Martial Arts (MMA/UFC) => Topic started by: disturbia on October 23, 2010, 07:47:50 PM

Title: Hey Coach I Have a Question (MMA)
Post by: disturbia on October 23, 2010, 07:47:50 PM: If you were to put a fighter on a cardio program for a fight, using only standard gym equipment (treadmill, bike, elliptical), what kind of program would it be? Would they be doing 2 a days, long sessions, HIIT? I'm just curious how it would differ from a bodybuilders precontest cardio.

Please consider if you only had those 3 option for cardio,....I am aware you would use other methods
Title: Re: Hey Coach I Have a Question (MMA)
Post by: MB_722 on October 23, 2010, 07:51:26 PM: skipping rope
Title: Re: Hey Coach I Have a Question (MMA)
Post by: disturbia on October 23, 2010, 07:52:08 PM: Quote from: MB_722 on October 23, 2010, 07:51:26 PM
skipping rope

smooth---was that one of the three things listed?
Title: Re: Hey Coach I Have a Question (MMA)
Post by: MB_722 on October 23, 2010, 07:53:51 PM: hahaha no.
Title: Re: Hey Coach I Have a Question (MMA)
Post by: benchmstr on October 23, 2010, 07:54:12 PM: shadow boxing, and doing round house kicks off of a flat bench...get as much air as possible!!!

bench
Title: Re: Hey Coach I Have a Question (MMA)
Post by: MB_722 on October 23, 2010, 07:54:42 PM: out of those three I guess the elliptical or bike. I hate the treadmill.

Id go with skipping rope though :P
Title: Re: Hey Coach I Have a Question (MMA)
Post by: disturbia on October 23, 2010, 07:55:18 PM: Quote from: MB_722 on October 23, 2010, 07:54:42 PM
out of those three I guess the elliptical or bike. I hate the treadmill.

Id go with skipping rope though :P

>:( >:( >:( >:( >:( :P
Title: Re: Hey Coach I Have a Question (MMA)
Post by: benchmstr on October 23, 2010, 07:56:04 PM: Quote from: disturbia on October 23, 2010, 07:55:18 PM
>:( >:( >:( >:( >:( :P
Title: Re: Hey Coach I Have a Question (MMA)
Post by: MB_722 on October 23, 2010, 07:57:10 PM: how old is she

(http://www.getbig.com/boards/index.php?action=dlattach;topic=353016.0;attach=388310;image)
Title: Re: Hey Coach I Have a Question (MMA)
Post by: disturbia on October 23, 2010, 07:57:29 PM: geezus this UFC shit is boring
Title: Re: Hey Coach I Have a Question (MMA)
Post by: MB_722 on October 23, 2010, 07:58:19 PM: yea bored to ... fuc I need another shot.
Title: Re: Hey Coach I Have a Question (MMA)
Post by: Coach is Back! on October 23, 2010, 08:09:15 PM: Yes it is boring.
Title: Re: Hey Coach I Have a Question (MMA)
Post by: disturbia on October 23, 2010, 08:12:02 PM: Quote from: The Coach on October 23, 2010, 08:09:15 PM
Yes it is boring.

thats not an answer :(
Title: Re: Hey Coach I Have a Question (MMA)
Post by: Coach is Back! on October 23, 2010, 08:14:27 PM: Can I answer after the fight and when I wake up?
Title: Re: Hey Coach I Have a Question (MMA)
Post by: disturbia on October 23, 2010, 08:18:11 PM: Quote from: The Coach on October 23, 2010, 08:14:27 PM
Can I answer after the fight and when I wake up?

absolutely :)
Title: Re: Hey Coach I Have a Question (MMA)
Post by: chaos on October 23, 2010, 08:37:11 PM: Quote from: The Coach on October 23, 2010, 08:14:27 PM
Can I answer after the fight and when I wake up?
WTF? You can post shit like this but you can't answer the mans question? Lazy bastard. ::)
Title: Re: Hey Coach I Have a Question (MMA)
Post by: disturbia on October 23, 2010, 08:37:52 PM: Quote from: chaos on October 23, 2010, 08:37:11 PM
WTF? You can post shit like this but you can't answer the mans question? Lazy bastard. ::)

go find me a working link cankles..........and make it snappy
Title: Re: Hey Coach I Have a Question (MMA)
Post by: MB_722 on October 23, 2010, 08:50:18 PM: Josh, do you have sopcast?
Title: Re: Hey Coach I Have a Question (MMA)
Post by: disturbia on October 23, 2010, 09:08:27 PM: Quote from: MB_722 on October 23, 2010, 08:50:18 PM
Josh, do you have sopcast?

cankles gave me a working link ;D
Title: Re: Hey Coach I Have a Question (MMA)
Post by: MB_722 on October 23, 2010, 09:12:36 PM: good, its just about to start
Title: Re: Hey Coach I Have a Question (MMA)
Post by: Jizzacked on October 23, 2010, 09:24:17 PM: lol @ brock getting beat into a bloody pulp