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Getbig Bodybuilding Boards => Training Q&A => Topic started by: vic86 on October 30, 2010, 11:44:11 AM

Title: Mobility Drills
Post by: vic86 on October 30, 2010, 11:44:11 AM

I want to know more about them,apart from flexibility can it be used for rehab?

Title: Re: Mobility Drills
Post by: MB_722 on October 30, 2010, 12:50:16 PM

yes