Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: backday on November 12, 2010, 03:35:23 AM
-
Ha ha, no way fuckers ;D
(http://i53.tinypic.com/2hx6o2c.jpg)(http://i52.tinypic.com/2h35yqa.jpg)
-
Whats your drug cycle like ?
-
Whats your drug cycle like ?
Ha ha just ask GH 15 , you will belive him more than me anyway........
-
Ha ha just ask GH 15 , you will belive him more than me anyway........
You have a good back , what are your fave bread and butter exercises.
-
Who leaned you up against the wall for those shots?Im assuming you cant walk on those legs.
-
You look great, backday. Don't overload the server by posting what you're on, but you look great. :D
-
Who leaned you up against the wall for those shots?Im assuming you cant walk on those legs.
LOL. You missed a couple of threads Alex23 started earlier - they've been moved to the Z.
What's up, backday? Looking jacked.
-
You have a good back , what are your fave bread and butter exercises.
Dead lifts ofcourse (I had a world record with 345 kg ) , heavy barbell rows,
and chins.
-
Ha ha, no way fuckers ;D
(http://i53.tinypic.com/2hx6o2c.jpg)(http://i52.tinypic.com/2h35yqa.jpg)
Great back, but someone should show you the way to the squat rack.
-
LOL. You missed a couple of threads Alex23 started earlier - they've been moved to the Z.
What's up, backday? Looking jacked.
Hey Kiwi! I`m OK just messing around with the kids in this board.I hope your OK and training 8)
-
Dead lifts ofcourse (I had a world record with 345 kg ) , heavy barbell rows,
and chins.
:o
-
Happy Birthday,you look great!!
-
Great back, but someone should show you the way to the squat rack.
Nah I still do heavy squats I always did, I competed in Powerlifting for 20 years,
the problem is I don`t do many reps.................
-
Nah I still do heavy squats I always did, I competed in Powerlifting for 20 years,
the problem is I don`t do many reps.................
Whatever it is, your back looks great, front looks good too, but your legs need some work.
Maybe you should try more reps. You would look really impressive if you had legs.
-
Happy Birthday,you look great!!
Hey wes wat`s up , keep training as you always do and get older and strong :).
Thanks man 60 is great ;D
-
Whatever it is, your back looks great, front looks good too, but your legs need some work.
Maybe you should try more reps. You would look really impressive if you had legs.
.Well, I know that man, I just love to pile the weights on the bar and then
I don`t do the reps I should for the grow of the legs.Someday I will rep more I do already in the leg press so some day :)
-
Who leaned you up against the wall for those shots?Im assuming you cant walk on those legs.
Fucker! now I gotta buy a new monitor, I just spat out a mouthful of mountain dew!@!!!@
LOLOLOL
-
My Fellow Getbig I Competitor!
Anyone should be proud to own that physique at any age, especially considering you are a Natural bodybuilder. Backday, do you have any more photos throughout the years to share as I would be interested to see your progress throughout the years.
I have always considered you one of the best on here and still do. Keep up everything!
-
My Fellow Getbig I Competitor!
Anyone should be proud to own that physique at any age, especially considering you are a Natural bodybuilder. Backday, do you have any more photos throughout the years to share as I would be interested to see your progress throughout the years.
I have always considered you one of the best on here and still do. Keep up everything!
Hey man ,thanks for your words but I don`t think I have the time to digg up those old photos of mine ,not now.I hope everything is good with you man, and you too keep training :)
-
You look great, backday. Don't overload the server by posting what you're on, but you look great. :D
Ha ha thanks man , I would love to hear what gh15 thinks I`m on ;D
-
1. Mike Arvilla, you aged pretty well.
2. Great build!
-
Superstar Billy Graham looking pretty damn good....
-
Who leaned you up against the wall for those shots?Im assuming you cant walk on those legs.
lmao! Mirza like wit.
-
Who leaned you up against the wall for those shots?Im assuming you cant walk on those legs.
LOL.....classic.
-
1. Mike Arvilla, you aged pretty well.
2. Great build!
;1. ;D Arvilla is OK in my book.
2. Thanks man :)
-
Looking good....Happy Birthday Backday!
-
I feel good having a full thick Lustrous set of hair to comb every day ;D
-
do you use body by science?
http://www.bodybyscience.net/home.html/?page_id=22
-
Looking good....Happy Birthday Backday!
Thanks man.How are you doing these days?
-
Thanks man.How are you doing these days?
awesome for 60
i remember you now..... cant forget that back lol
-
What weight class did you compete in? Also, what are your max competition squat and bench?
-
big as a cock
-
Some funny names are listed on GB for bdays...most of the people listed never made a post except for Mellisa D.
-
I feel good having a full thick Lustrous set of hair to comb every day ;D
Here 41 years and a good set of hair ;D
(http://i56.tinypic.com/73nl2h.jpg)
-
awesome for 60
i remember you now..... cant forget that back lol
He he good to know.Thanks 8)
-
Who leaned you up against the wall for those shots?Im assuming you cant walk on those legs.
;D
-
Thanks man.How are you doing these days?
LOL! You "guys" go way back?
-
Thanks woman.How are you doing these days?
;D ;) Good!
-
LOL! You "guys" go way back?
;D Maybe he think's I'm ButterBean...not Butterbean...although we do go back to the first Mr. Getbig!
-
Thanks man.How are you doing these days?
Haha ;D
-
What weight class did you compete in? Also, what are your max competition squat and bench?
Most in the 110 kg class.
Squat 300 kg ( not good, not too bad)
Bench 170 kg raw(too bad)
Dead lift 352,5 kg( small competition and not been doping tested, so no record).I always competed in IPF.
Note:My record of 345 kg was a veteran record.
-
Thanks man.How are you doing these days?
;D
-
Dang it >:( >:(
lololoz
-
;D Maybe he think's I'm ButterBean...not Butterbean...although we do go back to the first Mr. Getbig!
Ha ha you`re right my mistake .How can I repaire this mistake?
If I send you a check...........Nah you will get offended .....Maybe a .... ;D
Thanks Butterbean.
-
Ha ha you`re right my mistake .How can I repaire this mistake?
If I send you a check...........Nah you will get offended .....Maybe a .... ;D
Thanks Butterbean.
No worries backday 8)
-
^
Classic tear soaked post.
-
Ha ha you`re right my mistake .How can I repaire this mistake?
If I send you a check...........Nah you will get offended .....Maybe a .... ;D
Thanks Butterbean.
Just get her something nice when she turns 60 next year.
-
^
Classic tear soaked post.
Group hug.
-
Don't feel bad my friend, your legs don't look a year past 12....
"1"
-
(http://www.picvalley.net/u/1898/185500560113238712771289594670Gxww2RsSOraNMU7oVAYV.JPG) (http://www.picvalley.net/v.php?p=u/1898/185500560113238712771289594670Gxww2RsSOraNMU7oVAYV.JPG)
;D
-
Group hug.
Oh yes I love you all guys
FUCK NO. Maybe I could love Butterbean ;D
-
That' a pretty damn good squat and dead, and that raw bench ain't too shabby either. I'm curious how tall are you? Also do you lift with a conventional dead or sumo style? I'm assuming that you use conventional style.
-
(http://www.picvalley.net/u/1898/185500560113238712771289594670Gxww2RsSOraNMU7oVAYV.JPG) (http://www.picvalley.net/v.php?p=u/1898/185500560113238712771289594670Gxww2RsSOraNMU7oVAYV.JPG)
;D
What the hell is that thing, I have never seen one.
;D ;D ;D ;D
-
That' a pretty damn good squat and dead, and that raw bench ain't too shabby either. I'm curious how tall are you? Also do you lift with a conventional dead or sumo style? I'm assuming that you use conventional style.
Convencional man.If you want a good back, conventional it is. 8)
Oh I forgot I`m 6 feet tall.
-
Just get her something nice when she turns 60 next year.
>:(
^
Classic tear soaked post.
-
;D Maybe he think's I'm ButterBean...not Butterbean...although we do go back to the first Mr. Getbig!
Maybe he's got you confused with newmom or thinks you have her condition?
-
Wow. I hope to look like you when Im 60.
Anybody know where to get bad tattoos done?
-
1. Mike Arvilla, you aged pretty well.
2. Great build!
Probably his father. Same Legs but his old man beats him up top. wonder if he banged Laura
-
Wow. I hope to look like you when Im 60.
Anybody know where to get bad tattoos done?
Ofcourse you can look like that or even better at 60, but will you be alive by then?Not if you take GH 15 route.Ha ha, just kidding a little with you.
If you get a tattoo do it with some one who is very good at it and take your time to decide what tattoo you want , because you will(likely) have it on you for ever.
-
Superstar Billy Graham looking pretty damn good....
;D Seriously congrats on staying in shape all the years.
-
;D Seriously congrats on staying in shape all the years.
Thanks stud ; but you know what, it is not hard at all beeing in shape and training now , it would be harder not training really.Call me an addict ;D
-
;D ;) Good!
lol , looking good !
-
lol , looking good !
;D 8)
-
looking good for any age, are żou from sweden or am im confusing you with another dude
-
-
looking good for any age, are żou from sweden or am im confusing you with another dude
Thanks Mensa!Yepp , I`m from Sweden 8)
-
swedish pussy
-
swedish pussy
are overrated
-
Thanks stud ; but you know what, it is not hard at all beeing in shape and training now , it would be harder not training really.Call me an addict ;D
LOL, not hard at all with the right "supplements" here and there, right? ;)
No need to answer.
-
solid track
-
LOL, not hard at all with the right "supplements" here and there, right? ;)
No need to answer.
He he , since I began training 44 years ago I`ve heard that almost every day, so it does not bother me now.And there are suplements and ``suplements``;the question is what do you think I`m on .I know what Sevastase would say ;D
-
I'm curious, what is your view on adequate protein intake? How much is needed per pound or kilo of bodyweight?
-
I'm curious, what is your view on adequate protein intake? How much is needed per pound or kilo of bodyweight?
I take myself no more than 3gr/kg.
-
Hey wes wat`s up , keep training as you always do and get older and strong :).
Thanks man 60 is great ;D
Back looks thick ans ripped. Your recent pics give me inspiration and no excuses to get my young 52 yr old ass cut and on stage again.
Thanks for posting them and good luck. What are your next contest plans?Basic diet?
-
Back looks thick ans ripped. Your recent pics give me inspiration and no excuses to get my young 52 yr old ass cut and on stage again.
Thanks for posting them and good luck. What are your next contest plans?Basic diet?
Howard,
You need to bump up the H.R.T before you get on stage
-
Back looks thick ans ripped. Your recent pics give me inspiration and no excuses to get my young 52 yr old ass cut and on stage again.
Thanks for posting them and good luck. What are your next contest plans?Basic diet?
Thanks Howard; I have seen pics of you from your competing days and you had a well balanced physique so I think you should go on stage if you feel like it.
I have no contests plans at the moment , only my small goals to keep me motivated.
I eat fat fish almost every day and I have my omega 3 pills when a day without fish.I don`t eat much red meat nowadays , I eat lean pork meat though, eggs ofcourse and the good old chicken.Always some vegetables with the meals an as carbohidrates I take oats, potatos and rice sometime.........