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Getbig Main Boards => Gossip & Opinions => Topic started by: Pecs on November 19, 2010, 09:15:07 PM
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4 plates on incline.
I read the youtude viewer comments say that it is 396lbs-----4 x 44lb (20kg) plates
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4 plates on incline.
I read the youtude viewer comments say that it is 396lbs-----4 x 44lb (20kg) plates
Mr. O right there!!
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Have u watched him train in the past? In NEw, Improved And Beyond, he Does 4 plates a shortly after getting off a plane from a guest posing. His grip in this video is wider than I've seen him use on a video in quite some time, makes all the difference in the world.... that was at least 6 years ago. :-\
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No he is not that strong ;)
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Why is the guy who is video tapping so out of breath? Did he run a marathon or something? A lot of acting going on in that little scene
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Plus that's when Jay has probably ate more poorly than usual, slept in hotels, trained less than usual, travelled constantly etc...
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Bullshit...just look at the plate's handgrip = different colors ( blue, yellow ).
Different colors = different weight.
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No way that's 405...I promise you
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hmmm... i found it suspicious too... cos i only remember him struggling for some reps with 405 in his earlier videos
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The blues are 20 kg, so is the bar, and the yellows are 33lbs/15 kg. So he's pressing 330 lbs.
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correct
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I don't think it's 405 either but I wouldn't be surprised if Jay could do it anyway, well maybe not for 12 reps but a guy his size could easily do 405 on incline.
Dorian did 405 on incline in the Blood and Guts video but I think it was only for 8 reps.
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Well obviously its still 'strong' . How many other people in gyms do you see doing this with good form and slow-ish reps? Hes not failing either.So id say yeah pretty strong :)
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Best in the world, Multi millionaire, Cash flowing in from everywhere, Havent been injured.
And people still complain over his strenght haha. I guess he should end up like dorian and coleman instead ::)
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Best in the world, Multi millionaire, Cash flowing in from everywhere, Havent been injured.
And people still complain over his strenght haha. I guess he should end up like dorian and coleman instead ::)
And the fact that he's been roiding and training competetevily since forever and still doing this shit is mind bogling... how does he even have the mental drive to keep doing this shit
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And the fact that he's been roiding and training competetevily since forever and still doing this shit is mind bogling... how does he even have the mental drive to keep doing this shit
Loves being big and makes million of it. So I can understand him.
But the fuckers that have a family at home kids etc and never places good enough to make good money on the other hand *cough* mark dugdale *cough* I dont understand at all
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Loves being big and makes million of it. So I can understand him.
But the fuckers that have a family at home kids etc and never places good enough to make good money on the other hand *cough* mark dugdale *cough* I dont understand at all
he's not making money out of bodybuilding though, he makes the big bucks out of his man whoring endorsement deals with the boxing pics and many similar stuff he does
but yeah I can understand it.
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And the fact that he's been roiding and training competetevily since forever and still doing this shit is mind bogling... how does he even have the mental drive to keep doing this shit
He suffers from the same obsessive-compulsive disorder every BB does, he couldn't even do anything else. Cutler is lucky enough to make good money from his OCD, but if he wouldn't he would still do exactly the same.
3 days without the strict, compulsive daily routine he's forced himself into over the last decades (training, meals, tanning, showering, brushing teeth, massage,...) and that guy would shoot a bullet in his head.
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He suffers from the same obsessive-compulsive disorder every BB does, ha couldn't even do anything else. Cutler is lucky enough to make good money from his OCD, but if he wouldn't he would still do exactly the same.
3 days without the strict, compulsive daily routine he's forced himself into over the last decades (training, meals, tanning, showering, brushing teeth, massage,...) and that guy would shoot a bullet in his head.
Exactly. The fridge is textbook OCD. If he ever quits bodybuilding he'll go fcking insane without his little daily routines.
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yeah it's true... well, every fucking sportsman suffers from it also but I guess bodybuilders has it in extreme levels because this sport is drived by the mirror.
I have the same problem, but not in these mesures.
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I'm pretty sure that is not 405...the plates are probably 15kg plates so it's 315.
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I'm pretty sure that is not 405...the plates are probably 15kg plates so it's 315.
yes
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I don't understand why bodybuilders (especially the pros) stop using what many would deem full range exercise.
I understand not going into lockout, but he stops about 2-3 inches short of lockout.
He does however do a good job of at least getting a decent stretch in the muscle by going down to just above his chest.
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I don't understand why bodybuilders (especially the pros) stop using what many would deem full range exercise.
I understand not going into lockout, but he stops about 2-3 inches short of lockout.
He does however do a good job of at least getting a decent stretch in the muscle by going down to just above his chest.
you gotta train day in day out and its your job - lockout is shit when it comes to your joints and those are what get you by day to day
you be 250+ for a yr or 2 longer and see how you joints feels plus all the gh makin your tendons swell its fckn hurts - blood volume training is real big too and thats what alot of these cats do - I mean all they wnat do to at this time is pump, it doesnt take a full rep to do that -- matter of fact you get burnt out faster doing full reps - cept on squats ;)
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well these are 20`s kg plates ...
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i cant do that on my best day
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Couldn't find the shorter version, but this is one of the most impressive bench pressing vids I have seen from a bodybuilder.
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Speaking of other sportsmen with OCD, Larry Bird (one of the last great white basketball players) used to shoot hoops til his hands would bleed. As my uncle always used to say "You gotta want it" ;D
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Couldn't find the shorter version, but this is one of the most impressive bench pressing vids I have seen from a bodybuilder.
Levrone struggels to complete the 3rd rep with 5 plates, Coleman does 5 reps without even going to failure.
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I'd say Ronnie was at failure on the fifth rep. Also, KL had a much larger ROM. Both strong mofos
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Levrone struggels to complete the 3rd rep with 5 plates, Coleman does 5 reps without even going to failure.
I think kai also did 5+ reps with 5 plates
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I'd say Ronnie was at failure on the fifth rep. Also, KL had a much larger ROM. Both strong mofos
didnt he do 200 pound dumbells incline and flat before that also? :P
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didnt he do 200 pound dumbells incline and flat before that also? :P
Yeah, that benchp definitely wasn't Ronnie's first exercise. It always amazes me how barely anyone point this fact out when talking about strength of pros we see in their videos. They are doing a lot of exercises so numbers can't be so mind-boggling than they would be if they just concentrated on one exercise...
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I'd say Ronnie was at failure on the fifth rep. Also, KL had a much larger ROM. Both strong mofos
if you watch the video you will see ronnie using a weight stack pin to try to press on the tissue in his shoulder he had a shoulder injury
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(http://images2-telegraaf.nl/multimedia/archive/00783/Benedictus_783122d.jpg)
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Exactly. The fridge is textbook OCD. If he ever quits bodybuilding he'll go fcking insane without his little daily routines.
Hahaha, he's gonna take up sewing just to do something or counting the bricks on the side of his house..
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Yeah, that benchp definitely wasn't Ronnie's first exercise. It always amazes me how barely anyone point this fact out when talking about strength of pros we see in their videos. They are doing a lot of exercises so numbers can't be so mind-boggling than they would be if they just concentrated on one exercise...
I have that Ronnie dvd and it is his first exercise.
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And Jay is pretty strong... in "New, Improved, And Beyond" he inclines 405 for reps... pretty damn impressive.
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didnt he do 200 pound dumbells incline and flat before that also? :P
no, the flat bench press was his first chest exercise. the 200lbs dumbbell presses he did in his earlier DVD "unbelievable".
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Yeah, that benchp definitely wasn't Ronnie's first exercise. It always amazes me how barely anyone point this fact out when talking about strength of pros we see in their videos. They are doing a lot of exercises so numbers can't be so mind-boggling than they would be if they just concentrated on one exercise...
yes it was. it was his first chest exercise that day. he did some abs before that tho.
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Levrone struggels to complete the 3rd rep with 5 plates, Coleman does 5 reps without even going to failure.
Ronnie probably weighed 40lbs more at that moment.
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didnt he do 200 pound dumbells incline and flat before that also? :P
No. You mistake it for his "Unbelievable" video.
the clip of 495 on flat bench is his first excercise of his "cost of redemption" video.
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4 plates on incline.
I read the youtude viewer comments say that it is 396lbs-----4 x 44lb (20kg) plates
3 yellow 1 blue each side.
that's just 330 lbs.
I think it's safe to say he's going easy on "the supplements"
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4 plates on incline.
I read the youtude viewer comments say that it is 396lbs-----4 x 44lb (20kg) plates
405lbs
that s not strong for a 300 pound guy at all
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Yeah, that benchp definitely wasn't Ronnie's first exercise. It always amazes me how barely anyone point this fact out when talking about strength of pros we see in their videos. They are doing a lot of exercises so numbers can't be so mind-boggling than they would be if they just concentrated on one exercise...
what the fuck are you on about NEWB!
That dumbell bench press was from the year 2001, when he was much lighter on contest shape, and the cost of redemption was from 2003-2004 when he did the barbell bench press and on offseason,
and in both videos they were his first excrecise, the 200lbs dumbel bench press and the 500lbs flat bench press with a barbell, both as first excercise.
How is it that nobody remembers this, it's like 1st grade math, you oughta remember these legends, even if you don't like bodybuilding, like my self.
jesus fucking christ
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405lbs
that s not strong for a 300 pound guy at all
He's training smart. He's not bouncing or throwing, he's controlling the weight a 100 % at any point of the movement, as opposed to many other pros.
That's probably why he's on top and injury free. Noone pays him a $ to put on another 50 pds on the bar.
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405lbs
that s not strong for a 300 pound guy at all
actually 330 lbs
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what the fuck are you on about NEWB!
That dumbell bench press was from the year 2001, when he was much lighter on contest shape, and the cost of redemption was from 2003-2004 when he did the barbell bench press and on offseason,
and in both videos they were his first excrecise, the 200lbs dumbel bench press and the 500lbs flat bench press with a barbell, both as first excercise.
How is it that nobody remembers this, it's like 1st grade math, you oughta remember these legends, even if you don't like bodybuilding, like my self.
jesus fucking christ
Chris tries 200s doesn't quite pull it off like Ronnie does
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I think kai also did 5+ reps with 5 plates
no he didn't
he pressed 5 plates with oscars hand on the bar the whole
time that = you didn't do it yourself
the only time kai did 500 was in md univerese fantasy land where it's written he benched 405 or 500 in his teens
:-X
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He suffers from the same obsessive-compulsive disorder every BB does, he couldn't even do anything else. Cutler is lucky enough to make good money from his OCD, but if he wouldn't he would still do exactly the same.
3 days without the strict, compulsive daily routine he's forced himself into over the last decades (training, meals, tanning, showering, brushing teeth, massage,...) and that guy would shoot a bullet in his head.
Yeah he suffers from all that and you know him personally? You dont half talk complete shit at times.Dont hate son ;D