Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: Rickyboy on November 22, 2010, 01:54:09 PM
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Are these ok to take with some tuna/mackerel?
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if u want but i personally stay away from em-i feel they make me break out
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Are these ok to take with some tuna/mackerel?
OK in what sense? There's very little nutritional value there. :-\
if u want but i personally stay away from em-i feel they make me break out
:-\ ??? :-\ suspect
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Rice Cakes by themselves are terrible as they have a huge GLycemic Index but put something on them like Tuna, PB or cheese these are great.
If you combine plain rice cakes with PB, it has all the amino acids in one meal.