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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: Rickyboy on November 22, 2010, 01:54:09 PM

Title: Rice Cakes
Post by: Rickyboy on November 22, 2010, 01:54:09 PM
Are these ok to take with some tuna/mackerel?
Title: Re: Rice Cakes
Post by: NaturalWonder83 on November 22, 2010, 03:10:08 PM
if u want but i personally stay away from em-i feel they make me break out
Title: Re: Rice Cakes
Post by: Princess L on November 22, 2010, 08:47:15 PM
Are these ok to take with some tuna/mackerel?

OK in what sense?  There's very little nutritional value there.  :-\


if u want but i personally stay away from em-i feel they make me break out

 :-\ ??? :-\ suspect
Title: Re: Rice Cakes
Post by: littleguns on November 23, 2010, 05:30:09 AM
Rice Cakes by themselves are terrible as they have a huge GLycemic Index but put something on them like Tuna, PB or cheese these are great.

If you combine plain rice cakes with PB, it has all the amino acids in one meal.