Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: Coach is Back! on November 24, 2010, 09:17:03 AM
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I don't.....and the last day he had to cut an additional 8lbs to make weight, I also know he was still about 18lbs out 48hrs before weigh ins. Quinton barely had enough energy to speak :-\
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Would like some feedback on this guys.
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Would like some feedback on this guys.
Damn,your own sympathy bump :-[
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Damn,your own sympathy bump :-[
slurp :P
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Is it too much bodybuilding related?
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it was not good
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average MMA fighter at best at this point...almost no takedowns...no submission game...no kicking game...dude is a shell of his pride days...He has a punchers chance to win a fight and thats it...
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average MMA fighter at best at this point...almost no takedowns...no submission game...no kicking game...dude is a shell of his pride days...He has a punchers chance to win a fight and thats it...
Wasn't the point of the thread. But he's by no means average.
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Wasn't the point of the thread. But he's by no means average.
you may be right...average is being kind...
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Would like some feedback on this guys.
he needs to eat some food
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Should have known this was the wrong board.
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Should have known this was the wrong board.
I don`t get what exactly you were looking for. Can you please explain? ???
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I don`t get what exactly you were looking for. Can you please explain? ???
More importantly,what on the menu tomorrow ???
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rofl hahahhahaha
(http://ipo.totfarm.com/pics/pic_119724834766650.jpg)
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Dropping 46lbs in 8 weeks the last 18 of it coming with in the last 48hrs before the weigh in and Dolce is using this testimonial to promote his "diet". IMO this CLEARLY the wrong approach to bringing a fighter down to make weight, problem is most fighters have an old school wrestling mentality and think this is great! To bring an athlete down in weight especially to make weight for a fight they need to reverse the order of macros with a moderate calorie intake to sustain the 2 and 3 per day training sessions.....not the reverse. I know for a fact that Dolce uses a high to medium protein intake, almost no carbs and high in fat diet........the old bodybuilding diets. I've been temped to call him out on it but since he is somewhat of a friend and super nice guy I hate to.
IMO that was a horrible testimonial to anyone who knows better!
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48 pounds in 8 weeks....that a bit extreme...
What is the dolce diet?
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anyone with half a brain knows the closer you stay to your fighting weight the better...ex...215-220lbs for a 205lbs fighter is optimal vs 250-260lbs...which is what rampage (who is at least mildly retarded)likes to do...Rampage has a hard punch(if he can land it)and thats it....one of the least rounded fighters in the game & compound that with him always getting so far out of shape in between fights and what you have is a sub par fighter whos fights as of late are lackluster & anything but exciting as he always claims they will be...
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anyone with half a brain knows the closer you stay to your fighting weight the better...ex...215-220lbs for a 205lbs fighter is optimal vs 250-260lbs...which is what rampage (who is at least mildly retarded)likes to do...Rampage has a hard punch(if he can land it)and thats it....one of the least rounded fighters in the game & compound that with him always getting so far out of shape in between fights and what you have is a sub par fighter whos fights as of late are lackluster & anything but exciting as he always claims they will be...
Dude, you have this deep hate for Rampage, did screw your wife or something? Not very many fighters stay within their fight 10-15 or even 20lbs of their fight weight. As for Rampage, don't let the act fool you, he's a lot smarter than you think especially when it comes to business. Even though he's mostly stand up, you underestimate his ground game and his muay thai.....he did beat Machida and if he hadn't of gassed, he would have beat Rashad.
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Would like some feedback on this guys.
Looking up the definition of 'testimonial' would be a good start. ;D
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Looking up the definition of 'testimonial' would be a good start. ;D
How did I know that was coming :-\!
Fucking spelling police ::)
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How did I know that was coming :-\!
Fucking spelling police ::)
Ha! Didn't even register that you misspelled it. Watched the clip and waited for said testimonial, only to realize...
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This needs moving to the A Board for further review by Josh and the crew.
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Dude, you have this deep hate for Rampage, did screw your wife or something? Not very many fighters stay within their fight 10-15 or even 20lbs of their fight weight. As for Rampage, don't let the act fool you, he's a lot smarter than you think especially when it comes to business. Even though he's mostly stand up, you underestimate his ground game and his muay thai.....he did beat Machida and if he hadn't of gassed, he would have beat Rashad.
I'm not doing baseless attacks like you just did...hell Im not attacking at all just calling it like it is...His fights are lackluster as of late...he's a shell of his former pride days...He's a one dimensional fighter...and his training and diet leaves a lot to be desired...this is all true...so if those reality's hurt your man crush for him that's a you problem...oh and lol at his muay thai as he throws zero kicks...and his ground game oh brother...dude has not evolved at all thats why he's not as successful the sport is passing him by...
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Coach,
who the fuck is this dolce douchebag.
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Big L Dawg, did you or did you not say that Rampage "is at the very least mildly retarted"? That was baseless! Flexington, Mike Dolce is the ome who does Rampages diet as well as bunch of other fighters.
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Dropping 46lbs in 8 weeks the last 18 of it coming with in the last 48hrs before the weigh in and Dolce is using this testimonial to promote his "diet".
This diet sounds great.
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Big L Dawg, did you or did you not say that Rampage "is at the very least mildly retarted"?
your right...mildly is an understatement...
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your right...mildly is an understatement...
Do you know him?
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Big L Dawg, did you or did you not say that Rampage "is at the very least mildly retarted"? That was baseless! Flexington, Mike Dolce is the ome who does Rampages diet as well as bunch of other fighters.
Im in the wrong profession.
If this dolce assclown can get paid giving shitty diet advice to a bunch of meatheads. Theres no reason why i couldnt.