Getbig.com: American Bodybuilding, Fitness and Figure

Getbig Bodybuilding Boards => Training Q&A => Topic started by: Meso_z on November 26, 2010, 10:36:14 PM

Title: Anyone familiar with Doggcrap training?
Post by: Meso_z on November 26, 2010, 10:36:14 PM

what are your experiences?

Title: Re: Anyone familiar with Doggcrap training?
Post by: tallgerman on November 27, 2010, 09:07:57 PM

(http://scoregroup.vo.llnwd.net/o37/sarennasworld/pics_content/002.SoapedBoobs.2275//01.jpg)

Title: Re: Anyone familiar with Doggcrap training?
Post by: RJ DRIVER on November 28, 2010, 08:39:19 AM

just started training DC a few weeks ago.  So far I really enjoy the workouts. Im going based off the old cycles for pennies article as a natural. Ill get back to you in a month with my progress/effectiveness. 

Title: Re: Anyone familiar with Doggcrap training?
Post by: local hero on January 02, 2011, 05:30:41 PM

huge strengh gains,,,,,,,,,,,, huge injuries!!!

Title: Re: Anyone familiar with Doggcrap training?
Post by: tbombz on January 02, 2011, 07:00:29 PM

i like it if its done correctly. fully warm up. lift super heavy with decent form for a few sets untill you lose strength. cut the weight and pump the muscle 1 or 2 sets. stretch out. done. hit the muscle again in 2 to 4 days.

Title: Re: Anyone familiar with Doggcrap training?
Post by: jdooly on January 05, 2011, 08:43:36 PM

walking around with a pen and notebook is gay and a pain in the ass.  But, try it, see if it works for you.

Title: Re: Anyone familiar with Doggcrap training?
Post by: Yev33 on January 05, 2011, 09:46:36 PM

Quote from: jdooly on January 05, 2011, 08:43:36 PM

walking around with a pen and notebook is gay and a pain in the ass.  But, try it, see if it works for you.

      Actually recording all of your lifts to ensure you are making progress over the long term is a great idea no matter what program you follow.

Title: Re: Anyone familiar with Doggcrap training?
Post by: Meso_z on January 06, 2011, 12:08:06 AM

Quote from: local hero on January 02, 2011, 05:30:41 PM

huge strengh gains,,,,,,,,,,,, huge injuries!!!

lol

Title: Re: Anyone familiar with Doggcrap training?
Post by: jdooly on January 06, 2011, 08:29:28 AM

Quote from: Yev33 on January 05, 2011, 09:46:36 PM

      Actually recording all of your lifts to ensure you are making progress over the long term is a great idea no matter what program you follow.

I dont know.  If you need a log to "make sure" you are progressing then.......  you will remember the big stuff, like "hey I squatted 355 for 3  2 years ago."  or "I DB incline pressed the 110's for 5 last summer."  That stuff.  but the the curls, the calf raises, and whatever, what does it matter?  Maximum intensity in minimal time.  You understand.  Anyway , my experience with DC was this:  It would be best if you have a training partner to go through it together, cuz you're going to total failure, and a spotter would help.