Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => General Topics => Topic started by: Marty Champions on December 06, 2010, 02:10:46 PM
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in the morning i consume alot of whole wheat cereal and maybe some pumpkin pie and or oats and a grapefruit
during the day i consume mixture of beans probably about 30 ounces of beans along with corn bread or with plain whole cereal grains dipped in olive oil and another grapefruit later on
at night ill have the same food as during the day
i feel great but i take many massive dumps but they come out very easily and do not stress me as a concrete shit from eating meat, i feel sorry for those who still torture themselves with constipation, this can lead to violence and name calling :D
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This weeks thread of Falcon Poop !!
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Sounds like you're full of shit, bro. :-\
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Sounds like you're full of shit, bro. :-\
we all are arent we? some are more nobel than others but the key is being able to shit it out in perfect form
this creates an envirnmont of good general health
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This thread is getting shitty.
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we all are arent we? some are more nobel than others but the key is being able to shit it out in perfect form
this creates an envirnmont of good general health
I strive to do so every day, but I've never quite managed to get 10's across the board.
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(http://www.flaxfarm.co.uk/userfiles/Bristol_Stool_Chart.png)
Rate your poo guys.
Mine is usually 4 in the morning, getting harder and harder during the day.
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when i was in my youth i never wouldve thought id be shitting this much as an adult. my 3 morning shits are enough to make a pyramid from the bottom of the toilet to rising above the water if i didnt flush
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Failcan you have gone from talking shit to talking about shit...
It's getting worse.
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i'm sick and on anti biotix....
i shit literally every 30 mins.......
i'm weak from shitting.....
.....shitting will be the death of me......... :(
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(http://www.flaxfarm.co.uk/userfiles/Bristol_Stool_Chart.png)
Rate your poo guys.
Mine is usually 4 in the morning, getting harder and harder during the day.
Personally I like to aim for massive nr 3's.
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(http://www.flaxfarm.co.uk/userfiles/Bristol_Stool_Chart.png)
Rate your poo guys.
Mine is usually 4 in the morning, getting harder and harder during the day.
That chart is incomplete without the corn shit and the chipotle shit.
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I shit like 3 times a day. It fucking sucks. >:(
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ya right
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Sorry but I had to do it ;D
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fibers are truly great, but if you mix lots of protein powders with the beans it tends to plugs up the suwer pipes something awefull
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lately ive been shitting like 4 times within 1 hour of waking.
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Sorry but I had to do it ;D
LOL
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fibers are truly great, but if you mix lots of protein powders with the beans it tends to plugs up the suwer pipes something awefull
yes protien powders are not wholesome
if i want something unwholesome ill have a pumpkin pie but if i dont eat alot of oatmeal after or beans , the pie will give me heart issues becuase it doesnt contain enough fiber. fiber rids the body of cholesterol im a firm beleiver of this. Its more amazing to me because i actually have heart issues but dont even notice any when i follow a junk meal with a ton of oatmeal
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yes protien powders are not wholesome
if i want something unwholesome ill have a pumpkin pie but if i dont eat alot of oatmeal after or beans , the pie will give me heart issues becuase it doesnt contain enough fiber. fiber rids the body of cholesterol im a firm beleiver of this. Its more amazing to me because i actually have heart issues but dont even notice any when i follow a junk meal with a ton of oatmeal
I found startches and fiber based diets working the best, it gives awesome sustained energy and mental clarity.
right now I'm using rice and potatoes, you can slow down the digestion of it by having something fiberous with it, legumes, milled flax, for example.
it is truly possible to make every meal taste like a cheat meal.
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in the morning i consume alot of whole wheat cereal and maybe some pumpkin pie and or oats and a grapefruit
during the day i consume mixture of beans probably about 30 ounces of beans along with corn bread or with plain whole cereal grains dipped in olive oil and another grapefruit later on
at night ill have the same food as during the day
i feel great but i take many massive dumps but they come out very easily and do not stress me as a concrete shit from eating meat, i feel sorry for those who still torture themselves with constipation, this can lead to violence and name calling :D
good
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Don't think a diet that requires constant shitting is very healthy.
All that fiber irritates the lining of the colon. Excessive fiber makes problems like IBS, Colitis etc worse.
Harsh fibers like cereal bran etc are not required for human health since humans evolved over million of years without ever eating them. The soluble fiber in fruits and veggies is perfect. How could cereal be needed if they are only around 10k years old?
The only fiber I eat is from broccoli and cauliflower - no cereal, bran, oats etc. Shitting 4 times a normal rate is recipe for colon and anal disorders later on. You wouldn't train a muscle four times a day even though it "adapts" to training. Same thing with your bowels. Wear and tear and overuse applies to all organs of the body, not just skeletal muscle.
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Don't think a diet that requires constant shitting is very healthy.
All that fiber irritates the lining of the colon. Excessive fiber makes problems like IBS, Colitis etc worse.
Harsh fibers like cereal bran etc are not required for human health since humans evolved over million of years without ever eating them. The soluble fiber in fruits and veggies is perfect. How could cereal be needed if they are only around 10k years old?
The only fiber I eat is from broccoli and cauliflower - no cereal, bran, oats etc. Shitting 4 times a normal rate is recipe for colon and anal disorders later on. You wouldn't train a muscle four times a day even though it "adapts" to training. Same thing with your bowels. Wear and tear and overuse applies to all organs of the body, not just skeletal muscle.
no chimpanzees and gorillas eat probably 1000s of grams of fibers per day.
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"Being healthy" is for fags.
Real men go down in flames.
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no chimpanzees and gorillas eat probably 1000s of grams of fibers per day.
Humans are primarily carnivores, not herbivores. You are not a chimp (or are you?)
And where is the cereal bran in a wolve's diet? The only fiber a carnivore eats is from occasional vegetable matter in the stomachs of their prey and crushed bones. Our stomachs are closer to a dog's than a chimps. Eating a ( low fiber ) meat based diet is why we don't have huge stomachs and small cecum - the energy extracted from meat allows us to avoid spending the day munching on low energy plants.
Obviously a super high fiber diet is not going to kill you on the spot, but ask yourself is eating in a way that makes you shit 5 times a day is at all healthy? Fiber is fine when it comes from fruits/veggies.. I just don't agree with the notion that cereal fibers are needed or important.
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"Being healthy" is for fags.
Real men go down in flames.
ha ha
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Humans are primarily carnivores, not herbivores. You are not a monkey (or are you?)
I'm not a carnivore, so...
you argument crushed!
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Sorry but I had to do it ;D
LOL Type 6.. ;D
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I'm not a carnivore, so...
you argument crushed!
Physiologically you are whether or not you eat like one. We can eat plants, but our digestive tracts break down along carnivore lines much more than true herbivores.
http://www.second-opinions.co.uk/carn_herb_comparison4.html
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Sorry but I had to do it ;D
Holy shit! That made me ROFL!!
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I always take something into the bathroom to read when I plan to take a shit. If I don't, I tend to rush the process and not relax enough. Shitting is a necessary bore as far as I am concerned.
As for diet, eating a well balanced diet is probably best for most people most of the time.
Ultimately, one would do best to concern themselves more with what they put into their bodies than with what comes out. If you eat a nutritious diet in sensible amounts (not over eat) you shit just fine. It is likely if you are shitting large quantities several times a day, you are over eating and/or eating non nutritious foods that your body either doesn't need or cannot utilized. Falcon believes he eats well, but it seems possible that he eats too abundantly. 30 oz of beans is too much in a day. Probably a half can of beans would suffice. He's not alone though, most of us in this country with an above poverty level income, over eat....and thus we over shit. LOL!
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I always take something into the bathroom to read when I plan to take a shit. If I don't, I tend to rush the process and not relax enough. Shitting is a necessary bore as far as I am concerned.
As for diet, eating a well balanced diet is probably best for most people most of the time.
Ultimately, one would do best to concern themselves more with what they put into their bodies than with what comes out. If you eat a nutritious diet in sensible amounts (not over eat) you shit just fine. It is likely if you are shitting large quantities several times a day, you are over eating and/or eating non nutritious foods that your body either doesn't need or cannot utilized. Falcon believes he eats well, but it seems possible that he eats too abundantly. 30 oz of beans is too much in a day. Probably a half can of beans would suffice. He's not alone though, most of us in this country with an above poverty level income, over eat....and thus we over shit. LOL!
trust me i need the beans, i sit down for energy about halfway through the day and eat a ton of them, i figure if my appetite can handle it ill eat it. my gut is pretty empty by mid day and from all the round the clock shitting
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OK, but you do realize that for the most part all that shit is what your body didn't need or couldn't use. Beans are high in fiber. Essentially, you cannot digest fiber which is why it helps you shit more. Maybe you should try low volume, high quality dog food (I am serious) because it sure cuts down on how much they shit. It is very high in protein. Our dogs eat lamb and sweet potato, limited ingredients from Van Patten http://www.naturalbalanceinc.com/dogformulas/home.html (http://www.naturalbalanceinc.com/dogformulas/home.html), it is great quality. You can get dried food as well as canned. I have no idea what it tastes like though.
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sometimes i poop standing up and catch the turd in a towel
that way i can measure it and look at the color / consistency
once i found a fairly large piece of red bell pepper in my turd
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I shit twice in the morning between 10 & 2 and twice @ night between 9 & 1am
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sometimes i poop standing up and catch the turd in a towel
that way i can measure it and look at the color / consistency
once i found a fairly large piece of red bell pepper in my turd
lol
thats nasty .. I'd throw up if I did that. ... made me laugh though.
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sometimes i poop standing up and catch the turd in a towel
that way i can measure it and look at the color / consistency
once i found a fairly large piece of red bell pepper in my turd
Try eating fresh beets for dinner. Your morning shit will scare the "shit" right out of you!
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Seems to be a very shitty evening here on getbig. ;D Who wants to volunteer to be the human toilet? :-*
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Seems to be a very shitty evening here on getbig. ;D Who wants to volunteer to be the human toilet? :-*
You ever seen "2 girls 1 cup"? A big pile of shit just went flying out of that chick's ass within like 0.2 seconds.
Then of course they ate it. Great video.
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OK, but you do realize that for the most part all that shit is what your body didn't need or couldn't use. Beans are high in fiber. Essentially, you cannot digest fiber which is why it helps you shit more. Maybe you should try low volume, high quality dog food (I am serious) because it sure cuts down on how much they shit. It is very high in protein. Our dogs eat lamb and sweet potato, limited ingredients from Van Patten http://www.naturalbalanceinc.com/dogformulas/home.html (http://www.naturalbalanceinc.com/dogformulas/home.html), it is great quality. You can get dried food as well as canned. I have no idea what it tastes like though.
the fiber can expell inmportant minerals, it is why its important to eat more of them like a good mineral tonic is blackstrap molasses
the fiber also pulls out tiny fragments of cholesterol and keeps blood sugars stable
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"Being healthy" is for fags.
Real men go down in flames.
lol
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1 - 5 times a day.
I'm an aggressive wiper so sometimes the soreness is strong.
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in the morning i consume alot of whole wheat cereal and maybe some pumpkin pie and or oats and a grapefruit
during the day i consume mixture of beans probably about 30 ounces of beans along with corn bread or with plain whole cereal grains dipped in olive oil and another grapefruit later on
at night ill have the same food as during the day
i feel great but i take many massive dumps but they come out very easily and do not stress me as a concrete shit from eating meat, i feel sorry for those who still torture themselves with constipation, this can lead to violence and name calling :D
does anyone like to masturbate while taking said shit? quite intense.
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Unfortunately Falcon is back in timeout we'll miss his human experimentation.
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1 - 5 times a day.
I'm an aggressive wiper so sometimes the soreness is strong.
Try moist wipes. They work better than toilet paper; you use less paper and wipe less. The result is a cleaner asshole and no soreness.
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Try moist wipes. They work better than toilet paper; you use less paper and wipe less. The result is a cleaner asshole and no soreness.
You're still alive?
Oh brother....
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You're still alive?
Oh brother....
LOL .. it's always odd ... the threads in which he shows up
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You're still alive?
Oh brother....
Amazing isn't it? You should be so lucky to live as long as I have.
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LOL .. it's always odd ... the threads in which he shows up
Fancy meeting you here. Do we have the same interests? It would seem so since you posted here too. Maybe it is because your shit stinks just like everyone else's does. ;D
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Fancy meeting you here. Do we have the same interests? It would seem so since you posted here too. Maybe it is because your shit stinks just like everyone else's does. ;D
Hi Matt's butt buddy :D
same interests ?
Thinking of big hunks of men as being HOT is the only thing we have in common ... I won't dignify your other comment with a response
you really need to get over yourself ... at your age it's quite moronic to stoop to the level of shit talking .... please extend your comedy efforts to BBPro and maybe you can build up that community to attract more than just gay men seeking nekkid pix of musclebears
Merry Christmas you dirty old geezer :)
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