Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: dj181 on December 10, 2010, 02:17:46 PM
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Just curious how you fellas see it? In my own experience I know that once my waist measures 30 inches then I'm sub-8, and then once it's down to 29 inches then I'm sub-5
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Last time my waist was either of those sizes, MC Hammer was "too legit to quit...." :-\
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Last time my waist was either of those sizes, MC Hammer was "too legit to quit...." :-\
LMAO....
the way I see it..if you can wear a belt and it's not facing south after you buckle it up your good on the BF% lol if it's heading south.....time to get to work.
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LMAO....
the way I see it..if you can wear a belt and it's not facing south after you buckle it up your good on the BF% lol if it's heading south.....time to get to work.
Hell yeah! I just count the notches to see how I'm doing..... 8)
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Just curious how you fellas see it? In my own experience I know that once my waist measures 30 inches then I'm sub-8, and then once it's down to 29 inches then I'm sub-5
Doesn't work very well, waist has musculature that can grow or shrink.
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Last time my waist was either of those sizes, MC Hammer was "too legit to quit...." :-\
At the request of The Showstoppa. 8)
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Yeah, that could be true Klaus fan, but I don't really do any exercises that would cause my abs to thicken.
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Last time my waist was either of those sizes, MC Hammer was "too legit to quit...." :-\
lol
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my waist is around 29-30 inches after a good 10-12 hours sleep. monster metabolism
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So if you ain't just taking da piss out of me Matrix, I'm curious what is your bodyfat %?
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My obliques have definatley gotten bigger but under the obliques my hips are really tiny. In generaly i am small jointed.
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My waist is 25" and im not 5%bf thats for sure!
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Last time my waist was either of those sizes, MC Hammer was "too legit to quit...." :-\
Now that's funny!
My waist used to always be sub-30. My chest would always be about 10 inches bigger. Today my waist is around 32, but my chest is about 47 inches....about a 15 inch difference.
Side note: I don't believe any of the Pro's really have a 30 - 32 inch waist.
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My waist is 25" and im not 5%bf thats for sure!
How tall are you, 4´5?
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5ft7. It was 24" when i last competed. My bone structure is quite light though. My wrists are less than 6" in circumference.
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Waist to hip ratio is a much better indicator.
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5ft7. It was 24" when i last competed. My bone structure is quite light though. My wrists are less than 6" in circumference.
Ok, I got it. I`m 5ft11, thought that my 28 inch contest shape waist small...guess not :'(
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28 inch waist is small no matter what your height is. I'm also 5'11" and currently my waist is 33.5 inches, and I gots to get it down to at least 32 inches coz by then I'm sitting at sub-12. So I'm curious spude, wot you weighing when yo waist measures 28 inches?
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Around 96-97kg=210-215lbs
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My waist is 25" and im not 5%bf thats for sure!
I have to call bs on that
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Sh!t man! Now dat be excellent! Props to you man ;D
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I have to call bs on that
Dudes a new padilla...
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waist size can be a good indicator of bfat.
but different people put different % of bfat on in different areas of the body and at different stages and times.
but that being said, its still a good indicator and why the ab skin fold is used in the 3 point bfat caliper test.
skin fold is better as shorter people will have narrower waists- measurement wise.
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waist size can be a good indicator of bfat.
but different people put different % of bfat on in different areas of the body and at different stages and times.
but that being said, its still a good indicator and why the ab skin fold is used in the 3 point bfat caliper test.
skin fold is better as shorter people will have narrower waists- measurement wise.
Your right, bro. I`m one of those lucky fellas who was born with small waist. Then again i have always hard time to get my ass and legs truly shredded.
Measuring ones waist can, however, be a good indicator for ones personal bf changes, comparing with others, not so much.
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I have to call bs on that
Believe me if i was going to lie id lie about something being bigger not smaller!