Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: makaveli25 on December 24, 2010, 10:30:58 AM
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This is a pretty damn good workout. I've been doing it the last few days. I need a lot more breaks between sets than this guy. He is in pretty good shape. What good is a lot of muscle if you can't move it around and do functual things with it. How embarrsing would it be to get your ass kicked if you're a big 250 pound meathead by a guy a lot smaller than you and in good shape.
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Falcon would tear him up.
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Falcon is a beast of massive proportions. It would be a slober knocker.
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Just imagine all 6 foot 147 pounds of da Hitman Mr. Tommy Hearns in his prime squaring off against ANY "bodybuilder" BAHAHAHAHAHAHAHAHAHA!!! Good Night Sweet Prince ;D 8)
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adrieeeeeenneeeee!!!!!!!!
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One of the shittiest boxing workout I have ever seen,no offense Makaveli 25
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One of the shittiest boxing workout I have ever seen,no offense Makaveli 25
I got a good workout doing it. It's more of a cardio workout. I'm not looking to get in the ring just have good cardio. This is a good workout for begginers.
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I got a good workout doing it. It's more a great cardio workout. I'm not looking to get in the ring just have good cardio.
I see, for cardio I would recommend rope jumping instead of shadowboxing .
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I do a little bit of jumprope 1 min hard 1 min rest 1 min hard ect. for 15 minutes couple times a week. What else is good to do ?
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I do a little bit of jumprope 1 min hard 1 min rest 1 min hard ect. for 15 minutes couple times a week. What else is good to do ?
Boxing alone is great for cardio ,hit the mitts ,heavy bag, high intensity shadowboxing (Falcon punches ;D )...........etc.
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