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Getbig Bodybuilding Boards => Training Q&A => Topic started by: paulsed1 on December 28, 2010, 09:14:29 AM
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I have had on-again, off-again issues with high blood pressure for a while now. I weigh around 250 lbs, not sure of my body fat percentage. 51 inch chest, 18 1/2 inch arms or so, waist is a little over 40 inches, so I could definitely lose some fat. I know all the various methods one can approach for lowering the BP. The question is more about the medication. I have a history of trying both Bennicar and Lisinopril, both for a pretty short period of time. I usually felt worse taking those than I did from any symptoms from HBP. I need to up the cardio and try one last time to get this down naturally before taking medicine again, but I sometimes wonder if I am destined to take medicine because it can get pretty high sometimes. Does anyone take any medicine that has helped them and not affected anything atl all; i.e. workouts are the same, can take any supplement, etc? Nothing would make me happier to take a simple pill and get the BP down without side effects, but it seems hard to do.
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you are 250 lbs of fat lard. drop the fat+water and the blood pressure will 99% of the time get to normal range without needing those fancy pills that fucks you up. good luck paul
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I have had on-again, off-again issues with high blood pressure for a while now. I weigh around 250 lbs, not sure of my body fat percentage. 51 inch chest, 18 1/2 inch arms or so, waist is a little over 40 inches, so I could definitely lose some fat. I know all the various methods one can approach for lowering the BP. The question is more about the medication. I have a history of trying both Bennicar and Lisinopril, both for a pretty short period of time. I usually felt worse taking those than I did from any symptoms from HBP. I need to up the cardio and try one last time to get this down naturally before taking medicine again, but I sometimes wonder if I am destined to take medicine because it can get pretty high sometimes. Does anyone take any medicine that has helped them and not affected anything atl all; i.e. workouts are the same, can take any supplement, etc? Nothing would make me happier to take a simple pill and get the BP down without side effects, but it seems hard to do.
get your fat ass running, and stop thinking about you arm, and chest measurements....and stop looking for a magic pill....
bench
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I need to up the cardio and try one last time to get this down naturally before taking medicine again,
Deep within your ramblings you answered yourself.