Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: Meso_z on December 31, 2010, 12:46:41 AM
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http://www.rxmuscle.com/videos/iatraining/2409-dave-palumbo-and-mat-duvall-train-legs-at-bev-francis-gym-circa-1997.html
http://www.rxmuscle.com/videos/iatraining/2406-300lb-dave-palumbo-and-mat-duval-train-arms-circa-1997-at-bev-francis-gym.html
FREAKY HAMSTRINS.....And a lot of cable work for arms...i switched a lot of my arm exercises with cables and it definately makes a difference. 8)
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AHAHAHAAHAH!!! "Extra goodies"!!