Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: Fatpanda on January 05, 2011, 08:22:29 PM
-
i fatpanda, owner of minds, seeker of truth propose that i will continue to use the knowledge i have been sharing here on a daily basis to further improve my physique to a level acceptable to my own highest standards.
this knowledge includes:
a calorie is a calorie.
frequency and load are the most important factor for hypertrophy.
my own high standards include being 180lbs or less and/or ripped at any weight.
i propose this is done by the 31st july in the year of our lord 2011.
if i do not achieve this quest - by some heavenly intervention like a car crash, or death i will leave getbig forever.
i would like to have proposed someone challenge me, like josh once did. someone like noone, donkey kong, etc you know fat guys too ashamed to post pics but talk shit all day, but i know they will never do that.
so i will go it alone, safe in the knowledge no one here could be harder to defeat than myself.
(http://rlv.zcache.com/famous_buddha_quotes_conquer_yourself_speckcase-p176393156792034856vunso_400.jpg)
-
;D
-
how about you propose a challenge where you go fuck yourself
-
how about you propose a challenge where you put your finger in your ass
who would have thought a rampant homosexual who has been stalking me for 5 years here,
once again posts something sexual in my thread ::)
-
How about a fucking challenge where..you know, you have to totally fucking, um....what were we talking about?
-
no one here could be harder to de-fat than myself.
-
(http://www.bbsradio.com/userfiles/image/Image/WhenPigsFly.jpg)
-
i could use a laugh to help motivate me hulkotron, so how about you get one of your schoolboy chums measure those pipe cleaners of yours?
-
how about you propose a challenge where you go fuck yourself
Have you seen his pics? He's already fucked himself.
-
i would also like to propose that ron make me mod on both the training board and the nutrition board once i prove what i claim.
i help many bodybuilders here achieve their goals.
it is only correct i am recognised for my good work.
-
How is this any different than your challenge with josh where u quit?
-
how about you propose a challenge where you go fuck yourself
I thought you were going to rehab for a few months?
-
How is this any different than your challenge with josh where u quit?
Once a quitter, always a quitter. :-\
-
I thought you were going to rehab for a few months?
outpatient rehab. Shit, I can post from my iphone while in group.......that's called "working the program" btw
-
How is this any different than your challenge with josh where u quit?
you must be mistaking me with someone else.
-
outpatient rehab. Shit, I can post from my iphone while in group.......that's called "working the program" btw
Are you sober now ???
-
Are you sober now ???
sober enough to know that fatpanda is a shithead who's ultimate aspiration in life is to be a moderator on a site filled with men in thongs
-
LOL!!!
before it was February, now it's end of July?
Let me guess, end of June you will post a "Challenge" that goes until February 2012?
Why don't you just leave getbig WITHOUT your stupid challenge?
-
Fatpanda, just challenge yourself. That way, you win. Kinda sorta like the French having a civil war. No matter which side won, the French were guaranteed to be victorious. ;D
In all seriousness, challenge yourself and in meeting that challenge you will be the winner.
-
Dude, didn't you already propose this about 4 months ago?! when you were beefing with Disturbia ?!
either way good luck, I sincerely hope you stick through with it and lose some weight.
-
you must be mistaking me with someone else.
Arent you that fat fvck?
-
Arent you that fat fvck?
You must be mistaken, he can see veins and abs...........
(http://www.getbig.com/boards/index.php?action=dlattach;topic=346726.0;attach=392692;image)
My favorite part is the weight and the waist measurement............ ;D
End of the month progress check
week 13 sunday weigh in = 231lbs
weight loss this week = 2lbs
total weight loss since start of this log = 22.75lbs
waist: 116.5cm - same :'(
chest: 119cm - up by 0.5cm :)
arms: 40cm - down by 1cm
i am disappointed with the lack of change in waist size this month. i know its my stubborn spot though, fat comes off everywhere else on me first. I also forgot to take these measurements first thing this morning and have had a protein shake and cup of coffee before i took them, so that may be the reason for no change. My trousers are all falling off me, so my waist is definately getting smaller. I'm very pleased with the chest going up. i cant explain it though as strength wise i'm getting weaker. i'm currently lifting 47.5kg dumbbells, and still getting 8 reps in deadlift, shrugs, and rows - although the rows are quite hard now. However my flat and incline presses are a real struggle. i'm good for 5 in flat, but not a fraction of a rep more, but in incline i'm failing to even kick them into place sometimes, then when i get them up into place i'm really having to give 110% effort to hold the weight, never mind lift it - even then theres always a split secend where i think my arms are going to buckle and my skull is going to get crushed :-\ if i get that first rep though i can get 4 reps.
i was hoping to keep the weight at 47.5kg untill xmas as i'm going on vacation for a few weeks then, but its getting too dangerous so i'm going to drop the weight to 45kg for the next few weeks.
fitness wise i feel great, my old shoulder injuries have completely cleared up it seems, and even the chest/shoulder pain i was getting is almost gone :)
i'm sleeping better and i have more energy. good times.
here are my updated pics. no major differences, i certainly see more definition, with my abs shape showing through more every month, veins coming through too now, but i dont think this shitty camera pics up most changes.
-
my abs are coming through in that pic ;)
-
Just picked up this years supply of tren test and hgh, ill challenge you lol though I'm already your goal weight
-
You must be mistaken, he can see veins and abs...........
(http://www.getbig.com/boards/index.php?action=dlattach;topic=346726.0;attach=392692;image)
My favorite part is the weight and the waist measurement............ ;D
;D
I see he still has some afterbirth stuck in there
-
fatpanda u can do it man!! ;D
-
my abs are coming through in that pic ;)
ahahaahahahaaha, come on now, you ARE kidding, right??
Please say that you have only been fucking with us.
-
Just picked up this years supply of tren test and hgh, ill challenge you lol though I'm already your goal weight
sorry man the steroid lessons will begin after i win this challenge.
actually my steroid theories are probably as mould breaking as my diet and training theories.
i have quite a few great studies regarding how much you should use.
i will delve into that stuff in august though.
-
fatpanda u can do it man!! ;D
thanks ;)
-
my abs are coming through in that pic ;)
LOL you're on fire today......a Scottish comedian........who would have thought? ;D
-
hey i respect u panda u post ur pics when half these pussy talk shit about everyone and never post a pic..
-
waist: same
arms: down by 1cm
A calorie is a calorie ;D
-
hey i respect u panda u post ur pics when half these pussy talk shit about everyone and never post a pic..
thank you.
i don't know why they think i'll fail, i have already lost 39lbs working out only twice a week, and eating kitkats.
just imagine how good i'll look when i really try hard. :D
-
thats because they fail. 8) lmao
-
ok guys i will re start updating my training log daily.
http://www.getbig.com/boards/index.php?topic=346726.0
that way you will all see every single thing i am doing, and any guys out there looking for advice and motivation can ask questions and see how they have been fed a load of lies by the bodybuilding media.
this will be a getbig defining moment 8)
-
thank you.
i don't know why they think i'll fail, i have already lost 39lbs working out only twice a week, and eating kitkats.
just imagine how good i'll look when i really try hard. :D
Epic admitting that you know your diet and training is shit.
Search for a study that shows the difference between "weight" and bodyfat.
-
Epic admitting that you know your diet and training is shit.
Search for a study that shows the difference between "weight" and bodyfat.
that was sarcasm regarding my diet chief !
however my training is not optimised as my frequency could be improved.
ideally i'd like to work out every 48 hours, but my 12 hour shifts at work make that impossible at the moment
-
ideally i'd like to work out every 48 hours, but my 12 hour shifts at work make that impossible at the moment
More like your lack of willpower.
-
More like your lack of willpower.
::)
so what's your excuse ?
-
my abs are coming through in that pic ;)
Hahahaha!
I'm leaning more towards FatPanda being a gimmick with comments like these.
-
::)
so what's your excuse ?
I workout 4 X's a week, what are you talking about ???
-
I workout 4 X's a week, what are you talking about ???
i was talking about with weights.
-
I'll challenge you! :D
Although I don't know how... ???
-
I'll challenge you! :D
Although I don't know how... ???
Hes already mentally challenged so dont bother.