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Getbig Main Boards => Gossip & Opinions => Topic started by: Marty Champions on January 07, 2011, 05:55:13 AM
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many times ill do my squats and pushups in sets of 20. im a firm beleiver if i hit 500 reps daily i will be near yung true falcon faces status's
i find the key to keeping track is not writing down put simply ripping off a tiny peice of paper to symbolize 20 reps. writing down all that pullshup you tend to forget if you actually wrote down the previous set or not when you see a 20 rep already wrote down.
proabably least informative post ever but still helpful
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If you had some of those yellow sticky pads to write down reps maybe this could become a streamlined Falcon process. 8) This way when hoes come over the pieces of paper would not be misplaced so easily they tend to move shit around.
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This is what I do....I count one,then when I do the next rep I count two......and so on.
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This is what I do....I count one,then when I do the next rep I count two......and so on.
This is a good process. ;D
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This is a good process. ;D
I think its gonna be groundbreaking ;D
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i just do reps til 5 hot girls walk by thats 5 reps!!!
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Sometimes I count down on my last set.....keeps it fresh.
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This is what I do....I count one,then when I do the next rep I count two......and so on.
What if you do more than two reps ??? This is a limited system for sure.
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i get shawn ray to stand behind me in a bandanna and count the reps on his fingers for me!
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What if you do more than two reps ??? This is a limited system for sure.
thats what the "and so on" stands for......but anything over 12 and I'm fucked!
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thats what the "and so on" stands for......but anything over 12 and I'm fucked!
When I do 20-rep squats I actually lose count pretty frequently. I'm sure I've done 19 or 21 many times.
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i use the smallest plates: every x reps or at the end of each set i pile another plate and so on