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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: nobodyfamous on January 16, 2011, 10:11:19 PM
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so i see alot of cutting diets on here and there great however i cant do poultry i'm allergic to chicken, turkey and duck
so can someone help me out here
my current stats are 270lbs 22%bf, im currently taking 500mgs/w omadren and tren 150mgs/wk
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Should be fairly obvious - the diet is going to have to be based around lean red meat and fish.
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and thats what ive been doing but i keep being told thats not good for me, and it wont make me look at great... and this is from like 13 people
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and thats what ive been doing but i keep being told thats not good for me, and it wont make me look at great... and this is from like 13 people
Eggs/whites, fish - not just white fish, whey powder, rinse your ground beef with very hot (155+) water, venison, buffalo...
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and thats what ive been doing but i keep being told thats not good for me, and it wont make me look at great... and this is from like 13 people
Not necessarily - plenty of guys have got ripped from using those two sources of protein - obviously whey protein and egg whites come into the equation too so you've still got plenty of choices. At the end of the day, it all ends up in your stomach as liquid anyway.
I've heard that ostrich meat is good too - very lean and healthy (if you can get hold of it) and I don't think that would qualify as poultry.
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Not necessarily - plenty of guys have got ripped from using those two sources of protein - obviously whey protein and egg whites come into the equation too so you've still got plenty of choices. At the end of the day, it all ends up in your stomach as liquid anyway.
I've heard that ostrich meat is good too - very lean and healthy (if you can get hold of it) and I don't think that would qualify as poultry.
ostrich wouldn't be considered poultry? its apart of the bird family
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ostrich wouldn't be considered poultry? its apart of the bird family
To be honest I'm not entirely sure. Seeing as the ostrich is the biggest bird in the world I guess that would maybe put it in the same category as poultry. But then that's like comparing a domestic cat with a tiger. :-\
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To be honest I'm not entirely sure. Seeing as the ostrich is the biggest bird in the world I guess that would maybe put it in the same category as poultry. But then that's like comparing a domestic cat with a tiger. :-\
Interesting...
Facts About Ostrich Meat
We all know that ostrich is a bird and its meat comes under poultry. Unlike the meat of most of the other birds that come under poultry, ostrich meat is red. Ostrich meat is considered as red meat and is fast replacing beef and other red meat, due to various reasons. The following are some of the ostrich meat facts that can help you understand the reasons for its popularity.
* Ostrich meat resembles beef in looks and taste, but it is very low in calories, fat and cholesterol.
* When compared to other types of white meat, like chicken and turkey, ostrich meat has low fat content and the calories in ostrich meat is also very low. To be more precise, ostrich meat has 66% less fat than beef, 50% less fat than chicken and less calories than chicken, turkey, pork, lamb and beef.
* Ostrich meat is rich in proteins and contains more iron than beef, lamb, turkey, chicken and pork.
* Unlike chicken and turkey, there is no breast meat for ostrich. Ostrich meat is mostly taken from the legs, thighs and the back of these birds.
* It can also be observed that ostrich meat does not have fat marbling, as seen in beef. As the fat in these birds is deposited outside the muscles, the fatty parts are easily removed at the time of processing itself.
* The popularity of ostrich meat may also be due to its sweeter and richer taste when compared to other types of meat. You can buy it as burgers, sausages, fillets, prime steaks, diced and stir fry. This meat can also be used as a replacement for other meats in your favorite recipes.
* If you want to try out some recipes, the following information may help you. If the cut meat is labeled as tender, it should be broiled, grilled or fried and those with medium-tender ratings should be poached or braised. For roasting and stir-frying, you can use all cuts. The leg meat of ostrich is mostly processed or ground.
* For cooking, it has to be noted that ostrich meat cooks faster, as it has very low fat content.
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wow thanks alot... :D
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Interesting...
Facts About Ostrich Meat
We all know that ostrich is a bird and its meat comes under poultry. Unlike the meat of most of the other birds that come under poultry, ostrich meat is red. Ostrich meat is considered as red meat and is fast replacing beef and other red meat, due to various reasons. The following are some of the ostrich meat facts that can help you understand the reasons for its popularity.
* Ostrich meat resembles beef in looks and taste, but it is very low in calories, fat and cholesterol.
* When compared to other types of white meat, like chicken and turkey, ostrich meat has low fat content and the calories in ostrich meat is also very low. To be more precise, ostrich meat has 66% less fat than beef, 50% less fat than chicken and less calories than chicken, turkey, pork, lamb and beef.
* Ostrich meat is rich in proteins and contains more iron than beef, lamb, turkey, chicken and pork.
* Unlike chicken and turkey, there is no breast meat for ostrich. Ostrich meat is mostly taken from the legs, thighs and the back of these birds.
* It can also be observed that ostrich meat does not have fat marbling, as seen in beef. As the fat in these birds is deposited outside the muscles, the fatty parts are easily removed at the time of processing itself.
* The popularity of ostrich meat may also be due to its sweeter and richer taste when compared to other types of meat. You can buy it as burgers, sausages, fillets, prime steaks, diced and stir fry. This meat can also be used as a replacement for other meats in your favorite recipes.
* If you want to try out some recipes, the following information may help you. If the cut meat is labeled as tender, it should be broiled, grilled or fried and those with medium-tender ratings should be poached or braised. For roasting and stir-frying, you can use all cuts. The leg meat of ostrich is mostly processed or ground.
* For cooking, it has to be noted that ostrich meat cooks faster, as it has very low fat content.
Hmm interesting stuff - good post.
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and thats what ive been doing but i keep being told thats not good for me, and it wont make me look at great... and this is from like 13 people
dont listen to them....research, research, and research...people are stupid...most of there knowledge comes from word of mouth, and myth......do a little reading....you will likely do better on red meat, and fish than you ever would with poultry....almost all the bad shit you hear about red meat was based on pot roast...the fattiest, most tendon ridden shit on the planet...and i highly doubt thats what you are eating...
bench
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ostrich is very good, but pricey