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Getbig Main Boards => Gossip & Opinions => Topic started by: magicuser on February 20, 2011, 06:59:11 PM

Title: is HIT too high volume for msot getbiggers
Post by: magicuser on February 20, 2011, 06:59:11 PM

are you guys lla overtraining by doing 30in total exercise a week?

Title: Re: is HIT too high volume for msot getbiggers
Post by: Hulkotron on February 20, 2011, 07:00:33 PM

Are you drunk tallgerman?  HIT is low volume.

Title: Re: is HIT too high volume for msot getbiggers
Post by: magicuser on February 20, 2011, 07:15:48 PM

therein lies the joke

subtle eh?

Title: Re: is HIT too high volume for msot getbiggers
Post by: dj181 on February 21, 2011, 03:05:54 AM

What training protocol are you following now tallgerman? Also, did you find a universal leg press? Also, google "The Boise Experiment" WEST>bird