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Getbig Main Boards => Gossip & Opinions => Topic started by: Roger Bacon on February 22, 2011, 08:58:02 PM

Title: bodybuilding nutrition?
Post by: Roger Bacon on February 22, 2011, 08:58:02 PM

 ???

Title: Re: bodybuilding nutrition?
Post by: BIG DUB on February 22, 2011, 09:03:31 PM

good advice..

Title: Re: bodybuilding nutrition?
Post by: dogbowl on February 22, 2011, 09:31:42 PM

This is from 4chan's fitness forum

If you agree/disagree on certain points, can you say which ones and explain why?

Title: Re: bodybuilding nutrition?
Post by: The Grim Lifter on February 22, 2011, 09:56:57 PM

3 and 5 can be cut out

Title: Re: bodybuilding nutrition?
Post by: Mr Nobody on February 22, 2011, 11:03:44 PM

There is no magic formula just watch carbs at night. Training is the key.

Title: Re: bodybuilding nutrition?
Post by: dyslexic on February 22, 2011, 11:34:19 PM

The advice given is based on logic, common sense and some basic understanding of nutritional requirements.


Depending on what your "goals" (fuck that word) are...



"There are many ways to skin a cat"

Title: Re: bodybuilding nutrition?
Post by: Meso_z on February 22, 2011, 11:36:51 PM

good advices imo.

Title: Re: bodybuilding nutrition?
Post by: Schmoe Buster on February 23, 2011, 04:24:47 AM

Quote from: Mr Nobody on February 22, 2011, 11:03:44 PM

There is no magic formula just watch carbs at night. Training is the key.

X2

Title: Re: bodybuilding nutrition?
Post by: dj181 on February 23, 2011, 06:28:22 AM

As Mr N says, "Training IS the key". Exactamundo

Title: Re: bodybuilding nutrition?
Post by: newmom on February 23, 2011, 06:30:03 AM

Quote from: Mr Nobody on February 22, 2011, 11:03:44 PM

There is no magic formula just watch carbs at night. Training is the key.

hence I eat mine before 10am for the most part