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Getbig Bodybuilding Boards => Steroids Info & Hardcore => Topic started by: superman.cd on February 26, 2011, 04:03:19 PM

Title: Training Split
Post by: superman.cd on February 26, 2011, 04:03:19 PM

Here's mine: arms, legs, chest, back, rest,shoulders, rest, repeat. Should i move one of my rest days between legs and chest or what while on aas? It so far has been good to me and i hate training two parts per day; i feel like im cheating one part. Do you have better results with twice a week splits or once a week i guess would be my question. Keep in mind im a natural hardgainer! Will the gear help to recover that much to train more without overtraining or is that too person to person different?