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Getbig Main Boards => Gossip & Opinions => Topic started by: Marty Champions on February 27, 2011, 07:53:10 AM

Title: Ryan Watson does 125 pound dumbell lunges!!!
Post by: Marty Champions on February 27, 2011, 07:53:10 AM
strong mofo at 3 min in

Title: Re: hoelyyshiet! big basterd does 125 pound dumbell lunges!!!
Post by: MONSTER_TRICEPS on February 27, 2011, 08:27:54 AM
That's fucking disgusting.
Title: Re: hoelyyshiet! big basterd does 125 pound dumbell lunges!!!
Post by: wes mantooth on February 27, 2011, 08:48:38 AM
sweet knickers  ::)
Title: Re: Ryan Watson does 125 pound dumbell lunges!!!
Post by: MP on February 27, 2011, 11:50:23 AM
lunges = the only exercise I truly hate

Outside of high-rep squats, walking lunges really punish you more than anything.
Title: Re: Ryan Watson does 125 pound dumbell lunges!!!
Post by: Ursus on February 27, 2011, 11:53:50 AM
Apocalyptic calves!
Title: Re: Ryan Watson does 125 pound dumbell lunges!!!
Post by: johnnynoname on February 27, 2011, 11:54:04 AM
is his form bad because the weight is heavy or does he just have bad form to begin with?

btw, i'm not trying to play the role of "internet know-it-all" when i say his form is bad.......it's just obvious that his form is bad, that's all
Title: Re: Ryan Watson does 125 pound dumbell lunges!!!
Post by: tbombz on February 27, 2011, 12:00:22 PM
is his form bad because the weight is heavy or does he just have bad form to begin with?

btw, i'm not trying to play the role of "internet know-it-all" when i say his form is bad.......it's just obvious that his form is bad, that's all
he doesnt seem built for squats.
Title: Re: Ryan Watson does 125 pound dumbell lunges!!!
Post by: Parker on February 27, 2011, 12:19:07 PM
Dude has shitty arms and a wide waist. Whoever said that the Super Heavyweight Division needs to be abolished as it is the reason for shitty quality "big" guys, is speaking the truth.
Title: Re: Ryan Watson does 125 pound dumbell lunges!!!
Post by: rccs on February 27, 2011, 02:11:18 PM
Nevertheless some killer exercises over there... is good to see, once in a while, a bber really training hard...
Title: Re: Ryan Watson does 125 pound dumbell lunges!!!
Post by: TrueGrit on February 27, 2011, 03:21:50 PM
Reckon Bay would likey
Title: Re: Ryan Watson does 125 pound dumbell lunges!!!
Post by: Marty Champions on February 27, 2011, 03:32:54 PM
id say his form is good enough for those lunges

with that weight id get dropped to the floor on first rep of the lunge and not be able to get up

i cant even do a full lunge with knee touching the ground yet with my 95 pound dumbells so i do some partials instead

but i can get a good 10-15 reps with the 65 pound dumbells on lunges
Title: Re: Ryan Watson does 125 pound dumbell lunges!!!
Post by: LatsMcGee on February 27, 2011, 04:07:12 PM
His form sucks, plain and simple.......
Title: Re: Ryan Watson does 125 pound dumbell lunges!!!
Post by: Tom on February 28, 2011, 07:38:07 AM
lot of weight basically 250 pounds walking and lunging! but i wonder isn't lunges one of those exercises that it's more about correct and deep form than how much weight? i mean couldn't he get the same if not better results doing let's say 75 pounds dumbbells but going really slow and deep lunges? just wondering.

off season is correct, what's up with the stomach chubby? looks in good shape for the most part being "off season" but that gut is out of control.
Title: Re: Ryan Watson does 125 pound dumbell lunges!!!
Post by: Marty Champions on February 28, 2011, 08:31:23 AM
hes going deep enough any deeper and hed be cracking his knees on the floor.
Title: Re: Ryan Watson does 125 pound dumbell lunges!!!
Post by: CT_Muscle on February 28, 2011, 08:42:42 AM
Dude has shitty arms and a wide waist. Whoever said that the Super Heavyweight Division needs to be abolished as it is the reason for shitty quality "big" guys, is speaking the truth.

Parker finally speaking the truth  ;D

You forgot to mention how awful those girlie pants looked tho
Title: Re: Ryan Watson does 125 pound dumbell lunges!!!
Post by: LatsMcGee on February 28, 2011, 10:56:46 AM
hes going deep enough any deeper and hed be cracking his knees on the floor.

bullshit.
Title: Re: Ryan Watson does 125 pound dumbell lunges!!!
Post by: rccs on March 02, 2011, 09:12:09 AM
And the jumping squats are hard for a guy that heavy... yet he is doing them very well...