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Getbig Main Boards => Gossip & Opinions => Topic started by: Don_Dada on March 09, 2011, 12:02:47 AM

Title: Barbell and Dumbell incline presses in same workout?
Post by: Don_Dada on March 09, 2011, 12:02:47 AM
Is it redundant to perform barbell incline presses and dumbell incline presses... In the same workout?

Title: Re: Is it redundant to perform barbell incline presses and dumbell incline presses..
Post by: Dr Dutch on March 09, 2011, 12:28:38 AM
Me from Holland, me don't know what "redundant" mean... ;)
Title: Re: Is it redundant to perform barbell incline presses and dumbell incline presses..
Post by: claymore on March 09, 2011, 12:30:05 AM
...In the same workout?

hot topic

No
Title: Re: Is it redundant to perform barbell incline presses and dumbell incline presses..
Post by: Swedish Viking on March 09, 2011, 12:35:11 AM
Yes.
Title: Re: Is it redundant to perform barbell incline presses and dumbell incline presses..
Post by: CalvinH on March 09, 2011, 10:03:13 AM
Maybe.
Title: Re: Is it redundant to perform barbell incline presses and dumbell incline presses..
Post by: tendonitis on March 09, 2011, 10:04:09 AM
Definitely
Title: Re: Is it redundant to perform barbell incline presses and dumbell incline presses..
Post by: che on March 09, 2011, 10:04:29 AM
Perhaps
Title: Re: Is it redundant to perform barbell incline presses and dumbell incline presses..
Post by: ManBearPig... on March 09, 2011, 10:04:44 AM
It is what it is.
Title: Re: Is it redundant to perform barbell incline presses and dumbell incline presses..
Post by: tom joad on March 09, 2011, 10:05:21 AM
your mom is redundant.
Title: Re: Is it redundant to perform barbell incline presses and dumbell incline presses..
Post by: mass 04 on March 09, 2011, 10:05:27 AM
Sometimes.
Title: Re: Is it redundant to perform barbell incline presses and dumbell incline presses..
Post by: MORTALCOIL on March 09, 2011, 10:05:58 AM
(http://www.apprendre-en-ligne.net/blog/images/humour/Shadok01.jpg)
Title: Re: Is it redundant to perform barbell incline presses and dumbell incline presses..
Post by: che on March 09, 2011, 10:07:28 AM
Depends
Title: Re: Is it redundant to perform barbell incline presses and dumbell incline presses..
Post by: mass 04 on March 09, 2011, 10:08:25 AM
It's only redundant if you want it to be.
Title: Re: Is it redundant to perform barbell incline presses and dumbell incline presses..
Post by: jpm101 on March 09, 2011, 10:10:03 AM
If you have a planned workout in mind, no not at all. Probably better in  a way. Good Luck.
Title: Re: Is it redundant to perform barbell incline presses and dumbell incline presses..
Post by: CalvinH on March 09, 2011, 10:10:45 AM
Possibly.
Title: Re: Is it redundant to perform barbell incline presses and dumbell incline presses..
Post by: mass 04 on March 09, 2011, 10:11:40 AM
Studies show..
Title: Re: Is it redundant to perform barbell incline presses and dumbell incline presses..
Post by: Tito24 on March 09, 2011, 10:14:03 AM
nowdays i just do what i like to do for chest, if its for upper chest lower chest inner chest penile chest. who gives a shit. its all about genetics.
Title: Re: Is it redundant to perform barbell incline presses and dumbell incline presses..
Post by: CalvinH on March 09, 2011, 10:15:16 AM
Presses of piece ::)
Title: Re: Is it redundant to perform barbell incline presses and dumbell incline presses..
Post by: CT_Muscle on March 09, 2011, 10:18:16 AM
...In the same workout?

hot topic

Try using a different angle on the inclines
Title: Re: Is it redundant to perform barbell incline presses and dumbell incline presses..
Post by: dr.chimps on March 09, 2011, 10:24:36 AM
*Insert Basile-like vague and undecipherable response about hypertrophy*

/flotsam, jetsam.
Title: Re: Is it redundant to perform barbell incline presses and dumbell incline presses..
Post by: jdooly on March 09, 2011, 10:52:09 AM
Id say no.  Incline hits most of pec, flat only hits middle, not upper.  Incline rules.
Title: Re: Is it redundant to perform barbell incline presses and dumbell incline presses..
Post by: flexingtonsteele on March 09, 2011, 11:17:43 AM
Yes its the same movement plane.

No need to repeat it in the same workout.
Title: Re: Is it redundant to perform barbell incline presses and dumbell incline presses..
Post by: Nails on March 09, 2011, 11:21:03 AM
the survey says ... ???
Title: Re: Is it redundant to perform barbell incline presses and dumbell incline presses..
Post by: The Showstoppa on March 09, 2011, 11:24:48 AM
At the end of the day...
Title: Re: Is it redundant to perform barbell incline presses and dumbell incline presses..
Post by: CalvinH on March 09, 2011, 11:24:59 AM
Considered.
Title: Re: Is it redundant to perform barbell incline presses and dumbell incline presses..
Post by: Spike on March 09, 2011, 11:26:29 AM
just get the blood in the muslce and stop listening to the d-bag behind the counter at GNC

if ur upper chest sux bang it out -- if your deisel and mad swole around the joints dont do flat bars EVER

u wanna get BIG take shit, you wanna be strong take PILLS, you wanna be a twink KEEP BUYIN SHIT FROM GNC

commodized fitness/wellness/nutrition/undercover no FDA oversight i.e. snakeoil

nowadays cauise of vegetarian we must use partially hydroginated oil - chemically extracted oils from shit we would never be able to eat in nature - soy bean oil, corn oil, corn syrup ---- all bioengeneried oil that the USDA and AMA license their 'food pyramid; and ' healthy heart ' labels for MILLIONS each year

look at USDA RDAs and it same approch u take to fatten up pork......USDA commodized food industry - what are US biggest crops? whaet, corn

look at bottom of 'food pyramid' ----- what can USDA sell lots of???
Title: Re: Is it redundant to perform barbell incline presses and dumbell incline presses..
Post by: Dr Dutch on March 09, 2011, 11:29:22 AM
just get the blood in the muslce and stop listening to the d-bag behind the counter at GNC

if ur upper chest sux bang it out -- if your deisel and mad swole around the joints dont do flat bars EVER

u wanna get BIG take shit, you wanna be strong take PILLS, you wanna be a twink KEEP BUYIN SHIT FROM GNC

commodized fitness/wellness/nutrition/undercover no FDA oversight i.e. snakeoil

nowadays cauise of vegetarian we must use partially hydroginated oil - chemically extracted oils from shit we would never be able to eat in nature - soy bean oil, corn oil, corn syrup ---- all bioengeneried oil that the USDA and AMA license their 'food pyramid; and ' healthy heart ' labels for MILLIONS each year

look at USDA RDAs and it same approch u take to fatten up pork......USDA commodized food industry - what are US biggest crops? whaet, corn

look at bottom of 'food pyramid' ----- what can USDA sell lots of???


So Now I know what "redundant" means..

Title: Re: Is it redundant to perform barbell incline presses and dumbell incline presses..
Post by: MB on March 09, 2011, 11:31:08 AM
That being said.......yes.
Title: Re: Is it redundant to perform barbell incline presses and dumbell incline presses..
Post by: The Showstoppa on March 09, 2011, 11:32:07 AM
when it's all said and done...
Title: Re: Is it redundant to perform barbell incline presses and dumbell incline presses..
Post by: tendonitis on March 09, 2011, 11:40:42 AM
certainly
Title: Re: Is it redundant to perform barbell incline presses and dumbell incline presses..
Post by: CalvinH on March 09, 2011, 11:41:34 AM
"A press is just a press"
Title: Re: Is it redundant to perform barbell incline presses and dumbell incline presses..
Post by: Nails on March 09, 2011, 11:42:17 AM
By my calculations
Title: Re: Is it redundant to perform barbell incline presses and dumbell incline presses..
Post by: CalvinH on March 09, 2011, 11:47:37 AM
Quite possibly.
Title: Re: Is it redundant to perform barbell incline presses and dumbell incline presses..
Post by: dr.chimps on March 09, 2011, 11:49:20 AM
In the fullness of time.
Title: Re: Is it redundant to perform barbell incline presses and dumbell incline presses..
Post by: OneMoreRep on March 09, 2011, 11:49:37 AM
It is conceivable to believe in the inconceivable by conceiving the conceived.

"1"
Title: Re: Is it redundant to perform barbell incline presses and dumbell incline presses..
Post by: Nails on March 09, 2011, 12:00:08 PM
my grandfather used to always say
Title: Re: Is it redundant to perform barbell incline presses and dumbell incline presses..
Post by: che on March 09, 2011, 12:01:35 PM
Irrelevant
Title: Re: Is it redundant to perform barbell incline presses and dumbell incline presses..
Post by: The Showstoppa on March 09, 2011, 12:02:32 PM
Back in my day...
Title: Re: Is it redundant to perform barbell incline presses and dumbell incline presses..
Post by: dr.chimps on March 09, 2011, 12:22:24 PM
Back in my day...
...we used to wear an onion on our belt, which was the style at the time, for chest day.         
Title: Re: Is it redundant to perform barbell incline presses and dumbell incline presses..
Post by: Nails on March 09, 2011, 12:23:36 PM
a little bird once told me
Title: Re: Is it redundant to perform barbell incline presses and dumbell incline presses..
Post by: The Showstoppa on March 09, 2011, 12:27:23 PM
...we used to wear an onion on our belt, which was the style at the time, for chest day.         

Yes....and we didn't have cruciates either....