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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: Meso_z on March 10, 2011, 05:58:32 AM

Title: Anyone substitutes grains for pulses in their diet?
Post by: Meso_z on March 10, 2011, 05:58:32 AM

What about pulses and chickpeas? Are they good substitutes to rice or pasta?

Title: Re: Anyone substitutes grains for pulses in their diet?
Post by: Butterbean on March 10, 2011, 07:10:35 AM

Quote from: Meso_z on March 10, 2011, 05:58:32 AM

What about pulses and chickpeas? Are they good substitutes to rice or pasta?

What are pulses?

Title: Re: Anyone substitutes grains for pulses in their diet?
Post by: Meso_z on March 10, 2011, 08:10:46 AM

Quote from: Butterbean on March 10, 2011, 07:10:35 AM

What are pulses?

beans...chickpeas

Title: Re: Anyone substitutes grains for pulses in their diet?
Post by: Migs on March 11, 2011, 12:48:12 PM

i love beans.  Chickpeas are great.  I'm from a spanish background so we eat thses alot.  We make a "soup" with chickpeas, spinach and hard boiled eggs.  Tastey, filling and healthy.  Ironically it's considered peasent food.

Title: Re: Anyone substitutes grains for pulses in their diet?
Post by: David M on March 14, 2011, 08:49:11 AM

i'm black beans and rice daily

Title: Re: Anyone substitutes grains for pulses in their diet?
Post by: Meso_z on March 14, 2011, 10:16:30 AM

Whats the GI of those?

Title: Re: Anyone substitutes grains for pulses in their diet?
Post by: Princess L on March 14, 2011, 07:02:39 PM

Quote from: Meso_z on March 14, 2011, 10:16:30 AM

Whats the GI of those?

okay  ;)  Now you're just being lazy  ;D

Title: Re: Anyone substitutes grains for pulses in their diet?
Post by: Meso_z on March 15, 2011, 01:07:16 AM

Quote from: Princess L on March 14, 2011, 07:02:39 PM

okay  ;)  Now you're just being lazy  ;D

;D