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Getbig Bodybuilding Boards => Positive Bodybuilding Discussion & Talk => Topic started by: roeperson on March 18, 2011, 11:00:44 PM

Title: Alisha Neville trains 10 weeks out of her first feature in Magazine
Post by: roeperson on March 18, 2011, 11:00:44 PM

This is  trainer, and soon to be gym owner Alisha Neville. She is training in my garage without a ton of weight but moving the entire time. Alisha trains for 45 minutes with no break...... Alisha loves to do a lot of supersets and reps with good weight so this is different for her and she kills it . So I will post this garage video and a video of her training in the gym we deff love to mix it up..

This is one from the gym youtube made me cut it in 3 parts sorry

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