Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: DSM18 on March 19, 2011, 10:38:09 PM
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all on my own on my home barbell and bench for X2 reps.
this is pretty good considering i've never bench pressed more than 180lbs ever before. +60lbs. creatine.
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all on my own on my home barbell and bench for X2 reps.
this is pretty good considering i've never bench pressed more than 180lbs ever before. +60lbs. creatine. dianabol
Fixed :D
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that is good considering your weight
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Well done.
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reward for benching that (http://i54.tinypic.com/2j5f3oj.jpg)
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With or without a bench shirt ?
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i benched 180 lbs 4 days ago ::) :)
- ok, my age is 47 1/2 :'(
- i did 5 reps :D
- on an incline bench 8)
- i did it with 1 arm ::) ;)