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Getbig Main Boards => Gossip & Opinions => Topic started by: musclecenter on March 24, 2011, 02:12:52 AM

Title: Plead To All Pro Bodybuilders: Don't Slam The Weights!
Post by: musclecenter on March 24, 2011, 02:12:52 AM
Grunting is OK,
BUT Please Put The Weights Down Gently!
I never see Arnold or Lee Haney,Rich Gaspari,Bertil Fox......drop the weights.
Nowaday a lot of pros always slam the weights in their videos.
Very bad demostrations!
Title: Re: Plead For All Pro Bodybuilders: Don't Slam The Weights!
Post by: Meso_z on March 24, 2011, 02:16:26 AM
Calm down Gloria.  ;D
Title: Re: Plead For All Pro Bodybuilders: Don't Slam The Weights!
Post by: musclecenter on March 24, 2011, 02:21:39 AM
Calm down Gloria.  ;D
OK,mate
If anyone slam the weights in my gym, I will kick them out!....Seriously!!
Title: Re: Plead For All Pro Bodybuilders: Don't Slam The Weights!
Post by: DK II on March 24, 2011, 02:23:13 AM
OK,mate
If anyone slam the weights in my gym, I will kick them out!....Seriously!!


Even if he belongs to the "Young Bamboo Sprout Society"?
Title: Re: Plead For All Pro Bodybuilders: Don't Slam The Weights!
Post by: musclecenter on March 24, 2011, 02:26:32 AM

Even if he belongs to the "Young Bamboo Sprout Society"?
They treat me politely in gym for sure.
Title: Re: Plead For All Pro Bodybuilders: Don't Slam The Weights!
Post by: musclecenter on March 24, 2011, 02:29:09 AM
How many pros as strong as Bertil??
Bertil always put all the weights back & with gently.




Title: Re: Plead To All Pro Bodybuilders: Don't Slam The Weights!
Post by: DroppingPlates on March 24, 2011, 03:34:46 AM
'with gently'? he has two iron schmoes serving him. He should be kicked out of the gym for those asyncronic DB presses  >:(
Title: Re: Plead For All Pro Bodybuilders: Don't Slam The Weights!
Post by: DK II on March 24, 2011, 03:37:14 AM
They treat me politely in gym for sure.

Cause they know you'll shut down their supply of Cheeseburgers if they don't.
Title: Re: Plead To All Pro Bodybuilders: Don't Slam The Weights!
Post by: musclecenter on March 24, 2011, 03:37:45 AM
Bertil should be kicked out of the gym for those asyncronic DB presses  >:(
Hey,DroppingPlates
Are you always Dropping Plates in gym? ;D
Title: Re: Plead To All Pro Bodybuilders: Don't Slam The Weights!
Post by: DroppingPlates on March 24, 2011, 03:42:12 AM
Hey,DroppingPlates
Are you always Dropping Plates in gym? ;D
Here in Holland we call that an "inkoppertje" (piece of cake answer)  ::)
Only when I do decline DB presses, since I prefer to train alone. It's no big deal, since both the DB's as the floor have rubber. Yes, it's a save gym to train  ;D
Title: Re: Plead To All Pro Bodybuilders: Don't Slam The Weights!
Post by: Kim Jong Bob on March 24, 2011, 03:54:21 AM
agree musclecenter, if i owned i gym i would kick them out to, not only does it look bad but it wares out the equipment to
Title: Re: Plead To All Pro Bodybuilders: Don't Slam The Weights!
Post by: _bruce_ on March 24, 2011, 04:51:25 AM
On purpose slamming them may be uncalled for, but a little sound is always a plus.
Title: Re: Plead For All Pro Bodybuilders: Don't Slam The Weights!
Post by: MORTALCOIL on March 24, 2011, 04:54:05 AM
How many pros as strong as Bertil??
Bertil always put all the weights back & with gently.






Don't know if Bertil is really the best example of a gentle character if you had too choose one.
Title: Re: Plead For All Pro Bodybuilders: Don't Slam The Weights!
Post by: musclecenter on March 24, 2011, 04:58:07 AM
Don't know if Bertil is really the best example of a gentle character if you had too choose one.
He puting weights back very gently.
But too bad he killed 2 women,and maybe he is dropping something in the jail now :-\
Title: Re: Plead For All Pro Bodybuilders: Don't Slam The Weights!
Post by: DroppingPlates on March 24, 2011, 05:01:48 AM
But too bad he killed 2 women,and maybe he is dropping something in the jail now :-\

And a gun makes a lot of noice, why not with a knife or by his hands?  >:(
Title: Re: Plead To All Pro Bodybuilders: Don't Slam The Weights!
Post by: Tito24 on March 24, 2011, 05:10:05 AM
the fact that beef betil is not interviewed yet in jail for a full coverage in a bbing magazine shows how fucking pathetic this "sport" is. what a bunch of journalists haha.
Title: Re: Plead For All Pro Bodybuilders: Don't Slam The Weights!
Post by: MORTALCOIL on March 24, 2011, 05:12:28 AM
He puting weights back very gently.
But too bad he killed 2 women,and maybe he is dropping something in the jail now :-\

Yeah, that puts you directly in a catabolic state.
Title: Re: Plead For All Pro Bodybuilders: Don't Slam The Weights!
Post by: _bruce_ on March 24, 2011, 05:18:29 AM
And a gun makes a lot of noice, why not with a knife or by his hands?  >:(

 :D
Title: Re: Plead To All Pro Bodybuilders: Don't Slam The Weights!
Post by: Meso_z on March 24, 2011, 05:30:33 AM
Yes its disrespect to the other members, especially if a "pro" does it.
Title: Re: Plead To All Pro Bodybuilders: Don't Slam The Weights!
Post by: 240 is Back on March 24, 2011, 06:19:09 AM
BETIL.
Title: Re: Plead For All Pro Bodybuilders: Don't Slam The Weights!
Post by: The Abdominal Snoman on March 24, 2011, 09:50:06 AM
OK,mate
If anyone slam the weights in my gym, I will kick them out!....Seriously!!

Be careful who you kick out. If its a fellow Getbigger, they will use their millions to open up a gym right next to yours and put you out of business.
Title: Re: Plead For All Pro Bodybuilders: Don't Slam The Weights!
Post by: The Abdominal Snoman on March 24, 2011, 09:52:45 AM
OK,mate
If anyone slam the weights in my gym, I will kick them out!....Seriously!!

Confucius say "A LUNK alarm is in your future"
Title: Re: Plead To All Pro Bodybuilders: Don't Slam The Weights!
Post by: Obvious Gimmick on March 24, 2011, 06:24:22 PM
I agree. its annoying and always the 160lb wonder-twink removing a 35lb plate from the incline so his "bro" can heave up a 45lb er. Congrats fucknut you can press 135 now go home and change your wife beater, you got cum on it.
Title: Re: Plead To All Pro Bodybuilders: Don't Slam The Weights!
Post by: slacker on March 24, 2011, 06:28:54 PM
Grunting is OK,
BUT Please Put The Weights Down Gently!
I never see Arnold or Lee Haney,Rich Gaspari,Bertil Fox......drop the weights.
Nowadays a lot of pros always slam the weights in their videos.
Very bad demonstrations!
If you cant put them down nicely then dont pick them up
Title: Re: Plead To All Pro Bodybuilders: Don't Slam The Weights!
Post by: musclecenter on March 24, 2011, 09:38:28 PM
If you cant put them down nicely then dont pick them up
X2
X2
Title: Re: Plead To All Pro Bodybuilders: Don't Slam The Weights!
Post by: Coach is Back! on March 24, 2011, 09:52:23 PM
Slamming your weights now a days automatically makes you "hard core".
Title: Re: Plead To All Pro Bodybuilders: Don't Slam The Weights!
Post by: DroppingPlates on March 24, 2011, 09:57:02 PM
Slamming your weights now a days automatically makes you "hard core".
But only if you scream "light weight MOFO!" and spit some pre workout stuff on the floor
Title: Re: Plead To All Pro Bodybuilders: Don't Slam The Weights!
Post by: Fallsview on March 24, 2011, 10:02:23 PM
Slamming your weights now a days automatically makes you "hard core".

How true...

I also love how people feed into the idea that MetroPlex is so hardcore, why?  Because it's a dump?

Just because you can spit on the floor, a light drizzle for a shower,the reeking smells of body odor,  magic marker ramblings on the walls doesn't make a gym hardcore.



STAY POSITIVE!!!!!!!!!!!!

Title: Re: Plead To All Pro Bodybuilders: Don't Slam The Weights!
Post by: Firemuscle on March 24, 2011, 10:06:31 PM
How true...

I also love how people feed into the idea that MetroPlex is so hardcore, why?  Because it's a dump?

Just because you can spit on the floor, a light drizzle for a shower,the reeking smells of body odor,  magic marker ramblings on the walls doesn't make a gym hardcore.



STAY POSITIVE!!!!!!!!!!!!



 "Hardcore" just means lots of guys there sell gear basically.
Title: Re: Plead To All Pro Bodybuilders: Don't Slam The Weights!
Post by: Skeletor on March 24, 2011, 10:33:18 PM
I agree. its annoying and always the 160lb wonder-twink removing a 35lb plate from the incline so his "bro" can heave up a 45lb er. Congrats fucknut you can press 135 now go home and change your wife beater, you got cum on it.

Apart from 2-3 bigger dudes most of the people I see slamming the weights are the twinks mentioned above.
Title: Re: Plead For All Pro Bodybuilders: Don't Slam The Weights!
Post by: tommywishbone on March 24, 2011, 10:34:28 PM
OK,mate
If anyone slam the weights in my gym, I will kick them out!....Seriously!!
Looks like somebody inhaled a little radiation.  Mini melt-down.

And I agree that slamming weights is lame.
Title: Re: Plead For All Pro Bodybuilders: Don't Slam The Weights!
Post by: DroppingPlates on March 24, 2011, 10:37:31 PM
Looks like somebody inhaled a little radiation.  Mini melt-down.

And I agree that slamming weights is lame.
;D
Title: Re: Plead To All Pro Bodybuilders: Don't Slam The Weights!
Post by: saucetradomous on March 24, 2011, 11:06:59 PM
Just got of the phone with Branch Warren, he say's "Go Fuck yourself!"
Title: Re: Plead To All Pro Bodybuilders: Don't Slam The Weights!
Post by: DroppingPlates on March 24, 2011, 11:22:52 PM
Just got of the phone with Branch Warren, he say's "Go Fuck yourself!"
And did you slam your phone against the wall after that?
Title: Re: Plead To All Pro Bodybuilders: Don't Slam The Weights!
Post by: lovemonkey on March 24, 2011, 11:29:38 PM
In my gym it spreads like a fucking virus. Once one starts to grunt/slam weights the rest of the impressionable turds follow suit. It comes and goes but right now it's pretty bad.... damn homos.
Title: Re: Plead To All Pro Bodybuilders: Don't Slam The Weights!
Post by: The_Hammer on March 24, 2011, 11:59:24 PM
Title: Re: Plead To All Pro Bodybuilders: Don't Slam The Weights!
Post by: DroppingPlates on March 25, 2011, 12:12:48 AM

MC is having an deep orgasm at this moment
Title: Re: Plead To All Pro Bodybuilders: Don't Slam The Weights!
Post by: Dr Dutch on March 25, 2011, 01:31:08 AM
I only slam the weights if there are unpleasant people around to annoy.
And Bertil may be not foxy enough anymore to interview.
Wasn't he on death row or was it changed to life ?
Title: Re: Plead To All Pro Bodybuilders: Don't Slam The Weights!
Post by: DroppingPlates on March 25, 2011, 01:39:45 AM
I only slam the weights if there are unpleasant people around to annoy.
And Bertil may be not foxy enough anymore to interview.
Wasn't he on death row or was it changed to life ?
This.

His bodyweight is prob as much as our heaviest dumbbell (56kg / 123lb)
Title: Re: Plead To All Pro Bodybuilders: Don't Slam The Weights!
Post by: musclecenter on March 25, 2011, 01:41:01 AM
If you slam weights in gyms which located in above 2nd floors,then your landlord ask you to move out immediately!!!
Title: Re: Plead To All Pro Bodybuilders: Don't Slam The Weights!
Post by: DroppingPlates on March 25, 2011, 01:47:24 AM
If you slam weights in gyms which located in above 2nd floors,then your landlord ask you to move out immediately!!!
My gym has 2 floors. Sometimes you hear some dropping plates (no, it's not me  ::) ) or a pair of DB's, and then the bar bimbo comes up stars to see who did that, but all of us look like this  ::) ::) ::) ::) ::) ::) ::) ::) ::) ::)
Title: Re: Plead To All Pro Bodybuilders: Don't Slam The Weights!
Post by: musclecenter on March 25, 2011, 02:08:13 AM
My gym has 2 floors. Sometimes you hear some dropping plates (no, it's not me  ::??) ) or a pair of DB's, and then the bar bimbo comes up stars to see who did that, but all of us look like this  ::) ::) ::) ::) ::) ::) ::) ::) ::) ::)
it's you,DroppingPlates ;D
Title: Re: Plead To All Pro Bodybuilders: Don't Slam The Weights!
Post by: musclecenter on March 25, 2011, 02:34:27 AM
Just got of the phone with Branch Warren, he say's "Go Fuck yourself!"
Just got the video from Arnold himself,he shows us how to using dumbells ;)

Title: Re: Plead To All Pro Bodybuilders: Don't Slam The Weights!
Post by: DroppingPlates on March 25, 2011, 03:22:28 AM
Just got the video from Arnold himself,he shows us how to using dumbells ;)


That's because Arnold always was media aware. Turn the camera off and you see another Arnold...

(http://ecx.images-amazon.com/images/I/51%2BWh9GDnSL.jpg)
Title: Re: Plead To All Pro Bodybuilders: Don't Slam The Weights!
Post by: Dr Dutch on March 25, 2011, 03:31:46 AM
He still is The American Dream in lean bodyweight !!
Title: Re: Plead To All Pro Bodybuilders: Don't Slam The Weights!
Post by: FREAKgeek on March 25, 2011, 04:04:34 AM
Bertil had an issue where he had to ... correct his girlfriend. And when the mother tried to stop him, he... corrected her. Bertil used to pump iron, now the iron pumps him.
Title: Re: Plead To All Pro Bodybuilders: Don't Slam The Weights!
Post by: CalvinH on March 25, 2011, 06:43:58 AM
I try not to slam them but sometimes those 5lbs pink db's get heavy :-\
Title: Re: Plead To All Pro Bodybuilders: Don't Slam The Weights!
Post by: The_Punisher on March 25, 2011, 07:22:34 AM
Grunting is OK,
BUT Please Put The Weights Down Gently!
I never see Arnold or Lee Haney,Rich Gaspari,Bertil Fox......drop the weights.
Nowaday a lot of pros always slam the weights in their videos.
Very bad demostrations!


try to incline those 200lbs dumbells for 10 reps and see if you have enough strenght to put them down quietly.
Title: Re: Plead To All Pro Bodybuilders: Don't Slam The Weights!
Post by: musclecenter on March 25, 2011, 07:26:37 AM

try to incline those 200lbs dumbells for 10 reps and see if you have enough strenght to put them down quietly.
get 2 spoters


Title: Re: Plead To All Pro Bodybuilders: Don't Slam The Weights!
Post by: DroppingPlates on March 25, 2011, 07:28:24 AM
get 2 spoters



That's false play, bamboo master  >:(
Title: Re: Plead To All Pro Bodybuilders: Don't Slam The Weights!
Post by: dr.chimps on March 25, 2011, 07:31:39 AM
Non-issue. Does musclecenter even have hearing at his age.    ;D

Title: Re: Plead To All Pro Bodybuilders: Don't Slam The Weights!
Post by: DroppingPlates on March 25, 2011, 07:35:50 AM
Non-issue. Does musclecenter even have hearing at his age.    ;D


Use bamboo, kicking him once means 'yes', otherwise 'no'
Title: Re: Plead To All Pro Bodybuilders: Don't Slam The Weights!
Post by: The_Punisher on March 25, 2011, 07:36:47 AM
get 2 spoters





we can't all have two spotters like you Musclecenter....lol..... ....sometime it's unnecessary, but other times, you could get hurt if you try to put these suckers down like a box of jumbo Eggs
Title: Re: Plead To All Pro Bodybuilders: Don't Slam The Weights!
Post by: BIG_STI on March 25, 2011, 07:59:33 AM
If you can put the weight down genitally then you're not lifting heavy enough
Title: Re: Plead To All Pro Bodybuilders: Don't Slam The Weights!
Post by: kiwiol on March 25, 2011, 08:06:20 AM
If you can put the weight down genitally then you're not lifting heavy enough

 ??? Epic Freudian slip, Big_Stick ;D
Title: Re: Plead For All Pro Bodybuilders: Don't Slam The Weights!
Post by: Jake_W on March 25, 2011, 08:20:40 AM
How many pros as strong as Bertil??
Bertil always put all the weights back & with gently.





 




                                          :-[
Title: Re: Plead To All Pro Bodybuilders: Don't Slam The Weights!
Post by: tendonitis on March 25, 2011, 08:23:17 AM
If you can put the weight down genitally then you're not lifting heavy enough
You must workout at a very liberal gym.   :D