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Getbig Main Boards => Gossip & Opinions => Topic started by: Viking11 on April 01, 2011, 02:12:30 PM

Title: Why Weight Training is best for TOTAL Fitness
Post by: Viking11 on April 01, 2011, 02:12:30 PM: Some IFBB Pros and top NPC guys aside, weight training can be ideal for TOTAL fitness. This is a revision of the first article I published for Examiner.com and my first as the Omaha Fitness Examiner. If you know people who don't want to train with weights, or aren't progressing toward their fitness goals, show them this article.
http://www.examiner.com/fitness-in-omaha/weight-training-for-total-fitness
Title: Re: Why Weight Training is best for TOTAL Fitness
Post by: The Grim Lifter on April 01, 2011, 02:33:00 PM: This is 2011. Not 1950. I'm not reading all that shit. Use bulletpoints.
Title: Re: Why Weight Training is best for TOTAL Fitness
Post by: Viking11 on April 01, 2011, 02:56:07 PM: Quote from: The Grim Lifter on April 01, 2011, 02:33:00 PM
This is 2011. Not 1950. I'm not reading all that shit. Use bulletpoints.
LOL. I constantly still hear from the general public, especially women, the same myths that you would hear 30 years ago. Articles have to be in AP style, bullet points aren't a go ;)
Title: Re: Why Weight Training is best for TOTAL Fitness
Post by: MONSTER_TRICEPS on April 01, 2011, 02:58:55 PM: Im doing cardio with your mom instead you fucking cumguzzler. Now take your shit threads and fuckoff to MD or some other shit board.
Title: Re: Why Weight Training is best for TOTAL Fitness
Post by: The Grim Lifter on April 01, 2011, 03:00:56 PM: Quote from: intenceman on April 01, 2011, 02:56:07 PM
LOL. I constantly still hear from the general public, especially women, the same myths that you would hear 30 years ago. Articles have to be in AP style, bullet points aren't a go ;)

If you want to eliminate stupidity get a nuke and go after some trailer parks. You're still going to hear the same shit in 30 years. Which is great you can still make money off it then.
Title: Re: Why Weight Training is best for TOTAL Fitness
Post by: Viking11 on April 01, 2011, 04:10:13 PM: Quote from: MONSTER_TRICEPS on April 01, 2011, 02:58:55 PM
Im doing cardio with your mom instead you fucking cumguzzler. Now take your shit threads and fuckoff to MD or some other shit board.
Shes deceased, but thanks anyways.
Title: Re: Why Weight Training is best for TOTAL Fitness
Post by: Viking11 on April 01, 2011, 04:12:27 PM: Quote from: The Grim Lifter on April 01, 2011, 03:00:56 PM
If you want to eliminate stupidity get a nuke and go after some trailer parks. You're still going to hear the same shit in 30 years. Which is great you can still make money off it then.
LOL. True. But even heard this in South Carolina in a supposedly upwardly mobile city when I was working for Defendis. Try to sell training at his prices when they are not even convinced about weight training,,
Title: Re: Why Weight Training is best for TOTAL Fitness
Post by: BIG AL MCKECHNIE on April 01, 2011, 04:32:58 PM: Quote from: intenceman on April 01, 2011, 04:12:27 PM
LOL. True. But even heard this in South Carolina in a supposedly upwardly mobile city when I was working for Defendis. Try to sell training at his prices when they are not even convinced about weight training,,

You worked for John Defendis? Selling training ? WTF does that mean?
Title: Re: Why Weight Training is best for TOTAL Fitness
Post by: FREAKgeek on April 01, 2011, 04:39:31 PM: That article was quite profound. Really. ;)
Title: Re: Why Weight Training is best for TOTAL Fitness
Post by: dr.chimps on April 01, 2011, 04:40:13 PM: How about 'intenseman,' so you don't sound like a one-schoolroom bride?
Title: Re: Why Weight Training is best for TOTAL Fitness
Post by: jpm101 on April 01, 2011, 04:50:19 PM: Totally agree with Intenceman about obtaining max results with a well planned weight training program. Strength, raw power, stamina (endurance plus strength), or whatever. Short range strength burst or long range VO2max gains, whatever suits the needs and goals of the individual.
Title: Re: Why Weight Training is best for TOTAL Fitness
Post by: slaver on April 01, 2011, 06:42:56 PM: Quote from: The Grim Lifter on April 01, 2011, 02:33:00 PM
This is 2011. Not 1950. I'm not reading all that shit. Use bulletpoints.

amen