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Getbig Main Boards => Gossip & Opinions => Topic started by: Marty Champions on April 04, 2011, 07:36:42 AM

Title: the key to not overwhelming yourself with food to where you get sleepy
Post by: Marty Champions on April 04, 2011, 07:36:42 AM

its all about combinations and temperatures of food. if you dont folow this order youll be sluggish. i know it seems rediculous to some because its beleivable that no matter the combination youll feel the same some may think before hand.

never drink cold juice in the morning

always warm it up in a pot drink it down, then youll have the urgent need to take a shit

once youve accomplished this then eat a high calorie meal, what ever you like to eat. for me i had some wonderful chocolate cake

then i EASILY did 10 sets of dips and one arm pushups

then i was kinda fatigued and posted on the internet and warmed up some more juice and maybe get another 10 sets befor i head off to work

but at work ill eat a shitload of beans with some brown sugar and tomato mixed in

Title: Re: the key to not overwhelming yourself with food to where you get sleepy
Post by: lovemonkey on April 04, 2011, 07:40:05 AM

Cool story bro, what's your current bf% levels?

Title: Re: the key to not overwhelming yourself with food to where you get sleepy
Post by: Marty Champions on April 04, 2011, 07:40:59 AM

Quote from: lovemonkey on April 04, 2011, 07:40:05 AM

Cool story bro, what's your current bf% levels?

ill post a shirtless pic if 5 others do it

Title: Re: the key to not overwhelming yourself with food to where you get sleepy
Post by: Mr Nobody on April 04, 2011, 07:42:31 AM

Beans are key. The Supreme Leader has instructed us many times on this.

Title: Re: the key to not overwhelming yourself with food to where you get sleepy
Post by: Tito24 on April 04, 2011, 08:13:43 AM

Title: Re: the key to not overwhelming yourself with food to where you get sleepy
Post by: slaver on April 04, 2011, 04:25:52 PM

space the final frontier!

Title: Re: the key to not overwhelming yourself with food to where you get sleepy
Post by: Firemuscle on April 04, 2011, 06:10:20 PM

 This is true. Temperature of what you eat and drink does matter a lot.

 When you drink cold drinks your body uses more energy to warm up the cold fluids. Better to drink stuff that's close to body temperature.

 But the most important thing is to just eat a light enough diet. Most people just eat too much food.

Title: Re: the key to not overwhelming yourself with food to where you get sleepy
Post by: wes on April 05, 2011, 04:05:58 AM

The Falcon steadily dropping knowledge!!