Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: dov on April 08, 2011, 06:05:36 PM
-
Especially when using machines. For instance, when on pec deck if there is any sound coming from machine, then it's not being controlled at all. Therefore, no constant tension on targeted muscle. Douchebags with earphones on make more noise than anyone. That's my rant. Discuss or don't, who cares.
-
My favorites are the badasses who loudly clang the 20-lb DBs together at the top of their chest flies or bottom of lateral raises.
-
Especially when using machines. For instance, when on pec deck if there is any sound coming from machine, then it's not being controlled at all. Therefore, no constant tension on targeted muscle. Douchebags with earphones on make more noise than anyone. That's my rant. Discuss or don't, who cares.
maybe if u had earphones on it would help with your high blood pressure?
-
There's a douchebag who does heavy low rows and lets go of the handles, loudest fuckin noise in the gym. Hate that shit!
-
Simply and slowly approach the noisy offender and headbutt him repeatedly and without mercy.
End of thread!
-
Sometimes I let go of my deadlifts....... :D
Simply and slowly approach the noisy offender and headbutt him repeatedly and without mercy.
End of thread!
Why would you want to turn me on ???
-
Sometimes I let go of my deadlifts....... :D
Why would you want to turn me on ???
<runs for cover>
-
Sometimes I let go of my deadlifts....... :D
Usually, the most noise I make is when dead lifting. At the end, I just don't care and if I drop the weight instead of setting it down lightly on the last rep.....so be it. I hate deadlifts.....hate them!!
-
maybe you should train at a real gym ???
[ Invalid YouTube link ]
-
Usually, the most noise I make is when dead lifting. At the end, I just don't care and if I drop the weight instead of setting it down lightly on the last rep.....so be it. I hate deadlifts.....hate them!!
That's how a man dealifts, you grunt and scream and let farts rip out, and on the last rep you let the weight drop down, with a final scream so that everybody knows you are finished now.
-
That's how a man dealifts, you grunt and scream and let farts rip out, and on the last rep you let the weight drop down, with a final scream so that everybody knows you are finished now.
I don't scream.....the sharting and stuff though.....guilty.
-
I don't scream.....the sharting and stuff though.....guilty.
scream maybe the wrong word, let's say "growl".
-
scream maybe the wrong word, let's say "growl".
It's hard not to growl sometimes. :-[
-
I don't bang any weights ever.
-
I don't bang any weights ever.
Good man.
What about any bitches??
-
I have a girlfriend who is much hotter than I should have.
-
I don't bang any weights ever.
::)
-
::)
Why would I bang them, honestly?
I can lift all DB's up myself so I can put them down again. When I deadlift I do it controlled. I dont clan at DB shoulder press or incline DB etc
Mainly because I dont want to wreck the DB's and also its stupid.
This is only 500lbs but the negative is controlled also.
-
Why would I bang them, honestly?
You ever do rack pulls? And you can sit up from a flat bench with a DB in each hand?
-
You ever do rack pulls? And you can sit up from a flat bench with a DB in each hand?
I dont do rack pulls.
Yea my gym has fixed 120lb DB's and I can get them in position do my set and sit up with them after without making a sound.
-
I dont do rack pulls.
Yea my gym has fixed 120lb DB's and I can get them in position do my set and sit up with them after without making a sound.
From 120 up I have to drop them. :-[
Do you bring them down to your knees on the last rep and use the momentum to sit up?
-
From 120 up I have to drop them. :-[
Do you bring them down to your knees on the last rep and use the momentum to sit up?
Outed.
-
Outed.
Thats DB's.....not a barbell. :P
-
From 120 up I have to drop them. :-[
Do you bring them down to your knees on the last rep and use the momentum to sit up?
Have done 130s in another gym easily before. Yea on last rep on way down I twist them and just sit straight up with them. Then stand up. I dont liek dropping them to the side. Plus not allowed in my gym
-
Have done 130s in another gym easily before. Yea on last rep on way down I twist them and just sit straight up with them. Then stand up. I dont liek dropping them to the side. Plus not allowed in my gym
Yeah I'm not big on dropping the weights on my knees like that, rather just drop them, it's only the height of the bench, not too bad. Rack pulls make the most noise, also used to do an exercise where you put the barbell under the pins of the rack at knee height, then deadlift to the pin, helps build explosiveness.....that was noisy as shit too.
-
i saw a guy drop a pair of 20's earlier today while doing shoulder presses....i laughed my ass off and his epic brutalness...
bench
-
We got a guy that lays on the floor, head to the wall.....flips his legs over his head, feet against the wall..........arms outstretched and does 15lb db curls. No shit, LOL'd pretty hard first time I saw it, he was there today doing it. ;D
-
We got a guy that lays on the floor, head to the wall.....flips his legs over his head, feet against the wall..........arms outstretched and does 15lb db curls. No shit, LOL'd pretty hard first time I saw it, he was there today doing it. ;D
WTF? LOL. probably worked out a Vince Gironda's back in the day.
-
WTF? LOL. probably worked out a Vince Gironda's back in the day.
He also lays on his back with his ass against the wall, legs up on the wall in the splits position and does curls.....haha old people are funny! ;D