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Getbig Main Boards => Gossip & Opinions => Topic started by: musclecenter on April 09, 2011, 01:11:13 AM

Title: Rich Gaspari update (2011-04- 8 )
Post by: musclecenter on April 09, 2011, 01:11:13 AM

Title: Re: Rich Gaspari update (2011-04- 8 )
Post by: Cleanest Natural on April 09, 2011, 03:43:23 AM

Here mr gaspari I'll help the youth a little

save your money

all suplements are shit and companies lie lie lie

buy a nice steak, fresh organic veggies... good fruit. Add organic peanut butter and raw almonds as well as quality olive oil. Don't forget organic goat cheese. Organic Buffalo Burgers.

lift weights moderate ... eat whenever you feel ( 1 ... 2... 3 times a day)

never EVER spend a dime on "supplements"

if you have extra cash .. and wanna look swole .. buy some pharma grade testosteron , pharma grade deca and dbol

drink distilled water whenever thirsty .. DO NOT DRINK A GALLON A DAY ( it's the biggest bullshit ever)


Voila ...

Title: Re: Rich Gaspari update (2011-04- 8 )
Post by: indie-lad on April 09, 2011, 04:51:55 AM

Quote from: Cleanest Natural on April 09, 2011, 03:43:23 AM

Here mr gaspari I'll help the youth a little

save your money

all suplements are shit and companies lie lie lie

buy a nice steak, fresh organic veggies... good fruit. Add organic peanut butter and raw almonds as well as quality olive oil. Don't forget organic goat cheese. Organic Buffalo Burgers.

lift weights moderate ... eat whenever you feel ( 1 ... 2... 3 times a day)

never EVER spend a dime on "supplements"

if you have extra cash .. and wanna look swole .. buy some pharma grade testosteron , pharma grade deca and dbol

drink distilled water whenever thirsty .. DO NOT DRINK A GALLON A DAY ( it's the biggest bullshit ever)


Voila ...

This.

Title: Re: Rich Gaspari update (2011-04- 8 )
Post by: Schmoe Buster on April 09, 2011, 05:13:23 AM

Quote from: Cleanest Natural on April 09, 2011, 03:43:23 AM

Here mr gaspari I'll help the youth a little

save your money

all suplements are shit and companies lie lie lie

buy a nice steak, fresh organic veggies... good fruit. Add organic peanut butter and raw almonds as well as quality olive oil. Don't forget organic goat cheese. Organic Buffalo Burgers.

lift weights moderate ... eat whenever you feel ( 1 ... 2... 3 times a day)

never EVER spend a dime on "supplements"

if you have extra cash .. and wanna look swole .. buy some pharma grade testosteron , pharma grade deca and dbol

drink distilled water whenever thirsty .. DO NOT DRINK A GALLON A DAY ( it's the biggest bullshit ever)


Voila ...

Truth

Title: Re: Rich Gaspari update (2011-04- 8 )
Post by: j3di3 on April 09, 2011, 05:26:26 AM

I dont believe ppl buy into that shit (myself included). All those crap supplements that do nothing but making your urine smell funny.

I bet in few years we will find out the supplements do more damage than some testo and ghona with 0 results.

Title: Re: Rich Gaspari update (2011-04- 8 )
Post by: Reeves on April 09, 2011, 05:28:23 AM

Quote from: musclecenter on April 09, 2011, 01:11:13 AM

What a crock of shit.

Title: Re: Rich Gaspari update (2011-04- 8 )
Post by: dyslexic on April 09, 2011, 05:30:12 AM

Get his "athletes" to reply annonymously... .



Be surprised at how they agree with you, and then some.

Title: Re: Rich Gaspari update (2011-04- 8 )
Post by: Mr Anabolic on April 09, 2011, 05:37:49 AM

Quote from: Cleanest Natural on April 09, 2011, 03:43:23 AM

Here mr gaspari I'll help the youth a little

save your money

all suplements are shit and companies lie lie lie

buy a nice steak, fresh organic veggies... good fruit. Add organic peanut butter and raw almonds as well as quality olive oil. Don't forget organic goat cheese. Organic Buffalo Burgers.

lift weights moderate ... eat whenever you feel ( 1 ... 2... 3 times a day)

never EVER spend a dime on "supplements"

if you have extra cash .. and wanna look swole .. buy some pharma grade testosteron , pharma grade deca and dbol

drink distilled water whenever thirsty .. DO NOT DRINK A GALLON A DAY ( it's the biggest bullshit ever)


Voila ...

Bingo.  The best, most truthful post on this forum over the last few years.

Title: Re: Rich Gaspari update (2011-04- 8 )
Post by: Dr Dutch on April 09, 2011, 06:36:46 AM

Quote from: Mr Anabolic on April 09, 2011, 05:37:49 AM

Bingo.  The best, most truthful post on this forum over the last few years.

X2

Title: Re: Rich Gaspari update (2011-04- 8 )
Post by: claymore on April 09, 2011, 07:01:35 AM

Quote from: Cleanest Natural on April 09, 2011, 03:43:23 AM

Here mr gaspari I'll help the youth a little

save your money

all suplements are shit and companies lie lie lie

buy a nice steak, fresh organic veggies... good fruit. Add organic peanut butter and raw almonds as well as quality olive oil. Don't forget organic goat cheese. Organic Buffalo Burgers.

lift weights moderate ... eat whenever you feel ( 1 ... 2... 3 times a day)

never EVER spend a dime on "supplements"

if you have extra cash .. and wanna look swole .. buy some pharma grade testosteron , pharma grade deca and dbol

drink distilled water whenever thirsty .. DO NOT DRINK A GALLON A DAY ( it's the biggest bullshit ever)


Voila ...

Spot on

Title: Re: Rich Gaspari update (2011-04- 8 )
Post by: tom joad on April 09, 2011, 07:09:26 AM

i agree with rich.  beta-alanine is the bomb!

Title: Re: Rich Gaspari update (2011-04- 8 )
Post by: Meso_z on April 09, 2011, 07:24:59 AM

Quote from: Cleanest Natural on April 09, 2011, 03:43:23 AM

Here mr gaspari I'll help the youth a little

save your money

all suplements are shit and companies lie lie lie

buy a nice steak, fresh organic veggies... good fruit. Add organic peanut butter and raw almonds as well as quality olive oil. Don't forget organic goat cheese. Organic Buffalo Burgers.

lift weights moderate ... eat whenever you feel ( 1 ... 2... 3 times a day)

never EVER spend a dime on "supplements"

if you have extra cash .. and wanna look swole .. buy some pharma grade testosteron , pharma grade deca and dbol

drink distilled water whenever thirsty .. DO NOT DRINK A GALLON A DAY ( it's the biggest bullshit ever)


Voila ...

He wont recover.

Title: Re: Rich Gaspari update (2011-04- 8 )
Post by: MP on April 09, 2011, 07:40:22 AM

Why not the high water intake, though? Always thought that is good for you.

Title: Re: Rich Gaspari update (2011-04- 8 )
Post by: Cleanest Natural on April 09, 2011, 07:46:38 AM

very damaging

overhydration

do as you feel : thirsty? drink sum

but a 110 lbs woman and a 400 lbs sumo wrestler are 2 diff things .. it depends on genetics and individual.. sum pipl need half a glass a day...sum need more

but a gallon is STUPID (I have done every extreme BTW)

Title: Re: Rich Gaspari update (2011-04- 8 )
Post by: tom joad on April 09, 2011, 07:52:24 AM

Quote from: Cleanest Natural on April 09, 2011, 03:43:23 AM

Here mr gaspari I'll help the youth a little

save your money

all suplements are shit and companies lie lie lie

buy a nice steak, fresh organic veggies... good fruit. Add organic peanut butter and raw almonds as well as quality olive oil. Don't forget organic goat cheese. Organic Buffalo Burgers.

lift weights moderate ... eat whenever you feel ( 1 ... 2... 3 times a day)

never EVER spend a dime on "supplements"

if you have extra cash .. and wanna look swole .. buy some pharma grade testosteron , pharma grade deca and dbol

drink distilled water whenever thirsty .. DO NOT DRINK A GALLON A DAY ( it's the biggest bullshit ever)


Voila ...

still making things too complicated.  water doesn't need to be distilled and food doesn't need to be organic.

Title: Re: Rich Gaspari update (2011-04- 8 )
Post by: Cleanest Natural on April 09, 2011, 07:53:42 AM

Quote from: tom joad on April 09, 2011, 07:52:24 AM

still making things too complicated.  water doesn't need to be distilled and food doesn't need to be organic.

it's a little beyond your grasp ..go to costco and don't worry about this ;)

Title: Re: Rich Gaspari update (2011-04- 8 )
Post by: che on April 09, 2011, 07:57:11 AM

Quote from: Cleanest Natural on April 09, 2011, 03:43:23 AM

Here mr gaspari I'll help the youth a little

save your money

all suplements are shit and companies lie lie lie

buy a nice steak, fresh organic veggies... good fruit. Add organic peanut butter and raw almonds as well as quality olive oil. Don't forget organic goat cheese. Organic Buffalo Burgers.

lift weights moderate ... eat whenever you feel ( 1 ... 2... 3 times a day)

never EVER spend a dime on "supplements"

if you have extra cash .. and wanna look swole .. buy some pharma grade testosteron , pharma grade deca and dbol

drink distilled water whenever thirsty .. DO NOT DRINK A GALLON A DAY ( it's the biggest bullshit ever)


Voila ...

I agree but why distilled water?

Title: Re: Rich Gaspari update (2011-04- 8 )
Post by: tom joad on April 09, 2011, 07:58:20 AM

Quote from: Cleanest Natural on April 09, 2011, 07:53:42 AM

it's a little beyond your grasp ..go to costco and don't worry about this ;)

sure organic is preferable, but drink only distilled water? hahaha

Title: Re: Rich Gaspari update (2011-04- 8 )
Post by: Cleanest Natural on April 09, 2011, 08:00:57 AM

Quote from: tom joad on April 09, 2011, 07:58:20 AM

sure organic is preferable, but drink only distilled water? hahaha

you are to dumb 4 me to make an effort to argument it

Title: Re: Rich Gaspari update (2011-04- 8 )
Post by: NordicNerd on April 09, 2011, 08:15:56 AM

Quote from: Cleanest Natural on April 09, 2011, 03:43:23 AM

Here mr gaspari I'll help the youth a little

save your money

all suplements are shit and companies lie lie lie

buy a nice steak, fresh organic veggies... good fruit. Add organic peanut butter and raw almonds as well as quality olive oil. Don't forget organic goat cheese. Organic Buffalo Burgers.

lift weights moderate ... eat whenever you feel ( 1 ... 2... 3 times a day)

never EVER spend a dime on "supplements"

if you have extra cash .. and wanna look swole .. buy some pharma grade testosteron , pharma grade deca and dbol

drink distilled water whenever thirsty .. DO NOT DRINK A GALLON A DAY ( it's the biggest bullshit ever)


Voila ...

Creatine works :). I would add that.

Nn

Title: Re: Rich Gaspari update (2011-04- 8 )
Post by: Agent69 on April 09, 2011, 09:05:49 PM

distilled water...lol... whatever..dont drink a gallon,,..whatever...If you dieting and you weigh 260 lbs in contest shape or 160lbs you need the water..your made up of water..80% of muscle is water..over hydrate..whatever.How long you been competing?how many shows have you done..lol everyone is different when it comes to water....and some supplements do work....

Title: Re: Rich Gaspari update (2011-04- 8 )
Post by: NotMrAverage on April 10, 2011, 01:50:43 AM

He came second at the olympia and he started gaspari designer steroids nutrition...he was also a natural at this...he wanted to die if he did´nt win and can easily live with killing a teen or two

Title: Re: Rich Gaspari update (2011-04- 8 )
Post by: jdooly on April 10, 2011, 02:50:52 PM

Quote from: Agent69 on April 09, 2011, 09:05:49 PM

distilled water...lol... whatever..dont drink a gallon,,..whatever...If you dieting and you weigh 260 lbs in contest shape or 160lbs you need the water..your made up of water..80% of muscle is water..over hydrate..whatever.How long you been competing?how many shows have you done..lol everyone is different when it comes to water....and some supplements do work....

you don't "need" it, cuz if you did, people everywhere would be keeling over and dying.  Humanity lives on a few cups a day at best.

Title: Re: Rich Gaspari update (2011-04- 8 )
Post by: andreisdaman on April 10, 2011, 03:16:23 PM

Quote from: Cleanest Natural on April 09, 2011, 03:43:23 AM

Here mr gaspari I'll help the youth a little

save your money

all suplements are shit and companies lie lie lie

buy a nice steak, fresh organic veggies... good fruit. Add organic peanut butter and raw almonds as well as quality olive oil. Don't forget organic goat cheese. Organic Buffalo Burgers.

lift weights moderate ... eat whenever you feel ( 1 ... 2... 3 times a day)

never EVER spend a dime on "supplements"

if you have extra cash .. and wanna look swole .. buy some pharma grade testosteron , pharma grade deca and dbol

drink distilled water whenever thirsty .. DO NOT DRINK A GALLON A DAY ( it's the biggest bullshit ever)


Voila ...

okay fair enough..but where do you get this stuff without getting locked up???

Title: Re: Rich Gaspari update (2011-04- 8 )
Post by: Coach is Back! on April 10, 2011, 03:38:00 PM

Quote from: Cleanest Natural on April 09, 2011, 03:43:23 AM

Here mr gaspari I'll help the youth a little

save your money

all suplements are shit and companies lie lie lie

buy a nice steak, fresh organic veggies... good fruit. Add organic peanut butter and raw almonds as well as quality olive oil. Don't forget organic goat cheese. Organic Buffalo Burgers.

lift weights moderate ... eat whenever you feel ( 1 ... 2... 3 times a day)

never EVER spend a dime on "supplements"

if you have extra cash .. and wanna look swole .. buy some pharma grade testosteron , pharma grade deca and dbol

drink distilled water whenever thirsty .. DO NOT DRINK A GALLON A DAY ( it's the biggest bullshit ever)


Voila ...

This^^^^

Although all supplements are gimmicky, for some reason Gaspari seems less sincere and he line of steroid-like supps are even less sincere. I do however like the professionalism of Lee La Brada. Just for that reason alone I'd rather buy his products.