Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: Firemuscle on April 20, 2011, 06:36:09 PM
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I know that before a contest it's good to dehydrate yourself to bring out the cuts and tighten the skin and all that.
But how do you do it exactly? How do you know when you've done it just right, too much, or not enough?
The other day I spent almost 2 hours in the sauna and didn't drink much water. When I came out I had massive cock veins all over my body. But I think I could have gone further with it.
Can somebody school me on this? What's the protocol usually?
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I know that before a contest it's good to dehydrate yourself to bring out the cuts and tighten the skin and all that.
But how do you do it exactly? How do you know when you've done it just right, too much, or not enough?
The other day I spent almost 2 hours in the sauna and didn't drink much water. When I came out I had massive cock veins all over my body. But I think I could have gone further with it.
Can somebody school me on this? What's the protocol usually?
Go further.......spend 4-5 hours in the sauna with no water......you'll be ripped!!
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Don't drink any fluids for 2 weeks before competition.
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Go further.......spend 4-5 hours in the sauna with no water......you'll be ripped!!
Yeah...... i'm sure you know all about gettig ripped. You are SHREDDED! :o
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Jump into a lake and go under for 20 minutes, the water from the lake will 'draw out' the layer under your skin.
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Down 24 ounces of DOT-4 Brake Fluid a few hours before your contest. Brake fluid is one of the most hygroscopic products available and will certainly rid all of the water that would cause you to "spill over".
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Jump into a lake and go under for 20 minutes, the water from the lake will 'draw out' the layer under your skin.
Or I could just fuck the shit out of your obese Mother in my apartment with the heater turned all the way up.
That'll get me shredded.
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You have to have muscle in order for this to work, hth.
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Down 24 ounces of DOT-4 Brake Fluid a few hours before your contest. Brake fluid is one of the most hygroscopic products available and will certainly rid all of the water that would cause you to "spill over".
Wow TA how uncooth! Good to see this side of you lol
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Put a diazide tablet in your anus and ask a ladyboy friend of yours push it deep into your ass. I'm sure that according to your logic It's not gay as long as you do it with dehydration purposes.
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Down 24 ounces of DOT-4 Brake Fluid a few hours before your contest. Brake fluid is one of the most hygroscopic products available and will certainly rid all of the water that would cause you to "spill over".
Will it turn me into an effeminate little bitch like you?
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Wow TA how uncooth! Good to see this side of you lol
Just lending to the annals of bodybuilding knowledge. First place at the morgue is still first place you know.
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Don't drink any fluids for 2 weeks before competition.
LOLOL
while you're at it, hit up iv lasix @ 200mg/day
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I hope this helps
(http://img.dailymail.co.uk/i/pix/2007/12_02/watertortureDM_468x404.jpg)
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Just lending to the annals of bodybuilding knowledge. First place at the morgue is still first place you know.
;D hahahaha
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Will it turn me into an effeminate little bitch like you?
No it will not,
but at least you will get to wear your one good outfit that grandma bought on your way out.
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Just lending to the annals of bodybuilding knowledge. First place at the morgue is still first place you know.
LOLOL!!!! brilliant post! hahahaha
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I hope this helps
(http://img.dailymail.co.uk/i/pix/2007/12_02/watertortureDM_468x404.jpg)
is that how culter stays looking like shit?
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J-Rod said that a month out up till five day out, he was drinking like 2.5 gallons of water...then day 5> 1 gallon, day 4> .5 gallon Day 3> quart Day 2 quart Day 1 two cups... or something like that ...
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Lol at the answers ;D ;D
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J-Rod said that a month out up till five day out, he was drinking like 2.5 gallons of water...then day 5> 1 gallon, day 4> .5 gallon Day 3> quart Day 2 quart Day 1 two cups... or something like that ...
Translation: Lasix
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Haha, who the fuck drinks 2.5 gallons of water in a day?
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ask Paul Dillett how he did it
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Haha, who the fuck drinks 2.5 gallons of water in a day?
pee all the time and at night sleep with an empty container near your bed cause your gong to wake up every hour ..
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Take time to diet the fat off and you don't need this bull.