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Getbig Bodybuilding Boards => Training Q&A => Injury and Rehabilitation => Topic started by: littleguns on April 21, 2011, 05:53:16 PM

Title: Injury behind the knee
Post by: littleguns on April 21, 2011, 05:53:16 PM

Been having a serious pain for a while. Best description, behind my left knee, hurts when I squat down, when my high calf hits the back of my knee area.

I started a new job where I am doing alot of stairs daily, not sure if this is any correlation...any ideas?

Title: Re: Injury behind the knee
Post by: wild willie on April 21, 2011, 09:23:35 PM

I would get that knee looked at by a physician ASAP.....just my .02.

Title: Re: Injury behind the knee
Post by: K-1 on April 24, 2011, 01:14:14 AM

ice 15 minutes then heat for 15 minutes...stretch and give it a few days.... as long as there is no discoloration you should be ok.

worst case it's build up of tears which I have from years of football and track as a kid growing up. Knee scope or ride it out.

tiger balm is good also.

Title: Re: Injury behind the knee
Post by: Coach is Back! on July 26, 2011, 11:20:47 PM

Be aware of a PCL injury.

Title: Re: Injury behind the knee
Post by: jbflift on March 11, 2012, 06:37:51 PM

Quote from: The Coach on July 26, 2011, 11:20:47 PM

Be aware of a PCL injury.

or a Baker's Cyst