Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: Schmoff on April 29, 2011, 09:18:44 AM
-
:D
-
Epic 1994 jean shorts.
And they still fit!
-
Ron looks like he just stepped out of a Doom II LAN Party
-
Ron looks like he just stepped out of a Doom II LAN Party
AHAHAH!!!!
-
Ron is infamous...
-
Ron looks like he just stepped out of a Doom II LAN Party
Even the Doom II crowd would kick him out, the Daikatana Lan would need to adjourn and have a 3 day voting process for admission even if they were 2 short.
-
I wonder if Ron has ever been tempted to use muscle enhancing drugs? Ron has ate/breathed bodybuilding and has been in the culture for many years yet he has remained "clean". OUTSTANDING INTEGRITY!!!!!!!!!!!!!!!
STAY CLEAN...STAY POSITIVE!!!!!!!!!!!!!!!!!
-
He's got Phil Heath genetics, even while dieting his face looks off-season.
-
Not one of them knows how to dress.
-
Calvin, I noticed your handle and was wondering if you're a Skynyrd fan? Not the watered down tribute tour B.S. but the pre-crash stuff?
STAY POSITIVE!!!!!!!!!!!!!
-
Calvin, I noticed your handle and was wondering if you're a Skynyrd fan? Not the watered down tribute tour B.S. but the pre-crash stuff?
STAY POSITIVE!!!!!!!!!!!!!
Yes,very much so 8)
.....fuck the crap they are doing now with only 1 original member >:(
-
Love the badass t-shirt with the skull. That is soooo Ronesque.
-
:D
Holy shit he's almost down to one chin :o :o
Ron looks like he just stepped out of a Doom II LAN Party
LOL ;D
-
Ron looks like he just stepped out of a Doom II LAN Party
;D ;D
welcome to getbig
-
buy a bowflex or something, ron. gee man, you work in the industry.
born a nerd, is a dork, will die a geek.
-
(http://www.getbig.com/boards/index.php?action=dlattach;topic=374661.0;attach=411816;image)
"...and then I told him, 'Dude - your obsession with G4P is unreal...' "
-
ron is a cool mofo. but how can you spend your whole life around muscle and not be in some sort of shape yourself ???
-
only on getbig does the boss get this much shit ;D
E
-
(http://www.getbig.com/ron/ron2.jpg)
* Getbig.com was started in 1995 as a place where bodybuilding fans could come, talk about various subjects, and learn about the history, contest results, articles, and other newsworthy subjects related to bodybuilding. Over the years, it has developed into a monster project, although Ron still runs it as a fan for the bodybuilding, figure and fitness community. The site was, and still is a passion that Ron keeps updating on his spare time. While not the only site Ron runs, it is one of his favorites.
* For 50 hours a week or so, Ron works for DNA Sports Nutrition, a company located in Southern California, which distributes a multitude of sports nutrition items to the wholesale industry, from gyms, to sports nutrition stores, to low carb stores, to military bases, which brands includes American Body Building Products, Next Proteins, Muscletech, and 40 other sport nutrition brands. Here he is pictured with his wife, Lori.
To e-mail Ron a message, comments, or suggestions, click on:
-
(http://www.bodybuilding.com/fun/images/2008/2009fitexpo_guestsc.jpg)
-
(http://blog.bodybuilding.com/wp-content/blogs/6527/uploads//yawn.jpg)
-
:D
I bet you $100 Ron A is smarter than any man here, and could beat the shit out of 90% of guys here.
-
only on getbig does the boss get this much shit ;D
E
Only on Getbig could Ron handle incessant teasing and not go on a major banning spree. He doesn't get all butt hurt unlike other owners (Blechman and Siouxcountry), admins (RXmuscle), and mods (every other fucking bodybuilding forum).
-
Damn I hardly recognize Ron in that pic. He's lost a good 3 chins.
I wonder if he upped his intake of fitness poontang.
-
Shit, that picture is from 5 months ago when I was 260 pounds. I am not 240 pounds, and need to get to 220 pounds by July 29th (NPC USAs).
-
Shit, that picture is from 5 months ago when I was 260 pounds. I am not 240 pounds, and need to get to 220 pounds by July 29th (NPC USAs).
How will you achieve this goal Ron?
-
Epic 1994 jean shorts.
And they still fit!
JORTS... I didn't know Ron was a Florida Gator fan.
-
How will you achieve this goal Ron?
trenobolona, anavarona, ghona, testosterona propona, suspona...
...and cardio
-
If I didn't know any better i'd think Ron work at Wal Mart.
-
If I didn't know any better i'd think Ron work at Wal Mart.
Didn't Squadfather get a job there as a greeter? I wonder if he used Ron as a reference, or if it was the other way around.
-
Even the Doom II crowd would kick him out, the Daikatana Lan would need to adjourn and have a 3 day voting process for admission even if they were 2 short.
;D
-
Shit, that picture is from 5 months ago when I was 260 pounds. I am not 240 pounds, and need to get to 220 pounds by July 29th (NPC USAs).
I think Ron would look his best coming in at a ripped to the boned 138 lbs.
-
and need to get to 220 pounds by July 29th (NPC USAs).
Ron , you should do a local show first ,you're gonna get killed at Nationals.
-
:D
"Big" Ron is looking swole as fuck.
Bow down to the king.
-
Ron , you should do a local show first ,you're gonna get killed at Nationals.
rofl!!
-
(http://blog.bodybuilding.com/wp-content/blogs/6527/uploads//yawn.jpg)
Lmao! ;D
-
Ron looks like he just stepped out of a Doom II LAN Party
ROFLMJAU :D
-
Ron looks like he just stepped out of a Doom II LAN Party
Ron = John "Alfonso" Romero's uncle.
-
Epic 1994 jean shorts.
lol tru
-
Ron looks like he just stepped out of a Doom II LAN Party
lol
-
Shit, that picture is from 5 months ago when I was 260 pounds. I am not 240 pounds, and need to get to 220 pounds by July 29th (NPC USAs).
220lbs?.....that's too small, Ron. for your frame, 240lbs is normal
-
ron doesnt need a bodybuilding physique, he has a wife (and kids, i believe)
who wants to spend an hour a day lifting weights when you can be chillaxing watching tv, writing a novel or browsing getbig?
-
220lbs?.....that's too small, Ron. for your frame, 240lbs is normal
222 - that is the goal, hopefully.
ron doesnt need a bodybuilding physique, he has a wife (and kids, i believe). who wants to spend an hour a day lifting weights when you can be chillaxing watching tv, writing a novel or browsing getbig?
Yes, two kids, age 7 and 5. Spend today with my 7 year old, going to the Cheesecake Factory (yes, ate clean), to the mall (to the Disney Store, to Jamba Juice, just walked around and shopped for some clothes), and yes, met someone who recognized me from Getbig... seriously. (My 5 year old was at a birthday party with Mom). And I loved it. Having a family, being balanced in life, with work, fun, friends, traveling websites and family is good, and very hard to maintain, especially if you have shows 4 weeks in a row.
As I said, not a bodybuilder. Just a guy with a ton of flaws, with no ego, and just having fun. I am a fan of bodybuilding, a good photographer, and hard work and dedication. With very little willpower to get in shape (which I am trying to get out of, as Isaac 'Lift Studios' Hinds inspired me, as he lost 50 pounds and got back in shape).
-
222 - that is the goal, hopefully.
Yes, two kids, age 7 and 5. Spend today with my 7 year old, going to the Cheesecake Factory (yes, ate clean), to the mall (to the Disney Store, to Jamba Juice, just walked around and shopped for some clothes), and yes, met someone who recognized me from Getbig... seriously. (My 5 year old was at a birthday party with Mom). And I loved it. Having a family, being balanced in life, with work, fun, friends, traveling websites and family is good, and very hard to maintain, especially if you have shows 4 weeks in a row.
As I said, not a bodybuilder. Just a guy with a ton of flaws, with no ego, and just having fun. I am a fan of bodybuilding, a good photographer, and hard work and dedication. With very little willpower to get in shape (which I am trying to get out of, as Isaac 'Lift Studios' Hinds inspired me, as he lost 50 pounds and got back in shape).
No need for granite willpower, Ron. Grunting under a bar for 5x5 has little to do with being healthy. Find a place you enjoy and walk through it briskly for 20-30 minutes a day. I'm more of a fresh air guy than a mall walker, but to each his own.
And if you have food questions, you have an entire forum full of people who will tear eachother to shreds about which diet will see you to great grandfatherhood. Future's so bright...
-
Word on the street is that Ron was getting in shape for Bin Laden's funeral.
-
Ron is a "superstar". Feel bad I ddin't know his name for the longest time. Would like to see him sport some clam diggers.
MAY IS STAY POSITIVE MONTH....CATCH IT!!!!!!!!!!!!!!