Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => General Topics => Topic started by: Scout200 on May 04, 2011, 03:11:12 PM
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Everyone needs advice once in a while, as some advice is worth remembering. If you were to give one piece of workout advice, what would it be?
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It's not gay if you keep your socks on.
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HIT is not better than high volume training. Nor is high volume training better HIT. So which is better?
Neither. And both.
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A big beer and sigar right after training
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Don't buy supplements
Don't lift more than 4x week
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Don't buy supplements
Don't lift more than 4x week
Translation: "I just finished some heavy ass squats, now you do the dishes bitch"
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Stick with the basics and forget the machines.
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Stick with heavy ass weights and forget the dishes
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Consistency is key!
Even if you don't feel like lifting, instead of skipping a work out you can just go in and try to bullshit around with the weights, sometimes while there you may just get that stroke of motivation and end up having an awesome work out!
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Your first cycle is always the best.
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K.I.S.S.
Because working out is pretty simple stuff....really!
Good Luck.
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K.I.S.S.
Because working out is pretty simple stuff....really!
Good Luck.
BINGO!!!!!!
BENCH
SQUAT
DEADS
BENT OVER ROWS
MILITARY PRESSES
BARBELL CURLS
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workout every day
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this shit takes years, not months