Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: Princess L on May 13, 2011, 06:38:51 PM
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Did I post this before?
Really simple and YUMMY!
2 tablespoons extra virgin olive oil , divided
1/2 medium onion, finely chopped
3 large cloves garlic, finely chopped, divided
1 box organic chopped spinach (10 ounces), thawed
Salt and pepper
Freshly grated nutmeg, to taste
3 tablespoons butter
1 cup Panko breadcrumbs
1 teaspoon dried oregano (about 1/3 palmful)
4 boneless, skinless chicken breasts
1/2 cup crumbled feta cheese & or goat cheese
Pre-heat the oven to 425°F.
Heat 1 tablespoon EVOO, in a small skillet over medium heat. Add the onion and two-thirds of the garlic and cook until softened, 3-4 minutes. Transfer to a bowl to cool, then add the spinach and season with salt, pepper and nutmeg. Melt the butter in the same pan, turn off the heat and add the panko, oregano and remaining garlic; toss.
Drizzle a baking dish with the remaining 1 tablespoon EVOO. Split each chicken breast across (but not all the way through) and open like a book. Stuff with the spinach and feta, letting the stuffing overflow at the edges. Place the chicken pieces in the baking dish and top with the breadcrumbs. Bake until the juices run clear; about 20-30 minutes
(http://hostedmedia.reimanpub.com/TOH/Images/Photos/62/lazybakedgreekchicken_155.jpg)
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Panko rules !!!!
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Panko rules !!!!
THIS...
another recipe with cheese..it's the devil
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THIS...
another recipe with cheese..it's the devil
freak
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THIS...
another recipe with cheese..it's the devil
If I had you over for dinner and served this, you would like it damnit! >:(
:D
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If I had you over for dinner and served this, you would like it damnit! >:(
:D
I'd put it in my napkin after pretending to eat it. Then I would help clear dishes and put in the garbage. I can smell feta a mile away. :-X
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Did I post this before?
Really simple and YUMMY!
2 tablespoons extra virgin olive oil , divided
1/2 medium onion, finely chopped
3 large cloves garlic, finely chopped, divided
1 box organic chopped spinach (10 ounces), thawed
Salt and pepper
Freshly grated nutmeg, to taste
3 tablespoons butter
1 cup Panko breadcrumbs
1 teaspoon dried oregano (about 1/3 palmful)
4 boneless, skinless chicken breasts
1/2 cup crumbled feta cheese & or goat cheese
Pre-heat the oven to 425°F.
Heat 1 tablespoon EVOO, in a small skillet over medium heat. Add the onion and two-thirds of the garlic and cook until softened, 3-4 minutes. Transfer to a bowl to cool, then add the spinach and season with salt, pepper and nutmeg. Melt the butter in the same pan, turn off the heat and add the panko, oregano and remaining garlic; toss.
Drizzle a baking dish with the remaining 1 tablespoon EVOO. Split each chicken breast across (but not all the way through) and open like a book. Stuff with the spinach and feta, letting the stuffing overflow at the edges. Place the chicken pieces in the baking dish and top with the breadcrumbs. Bake until the juices run clear; about 20-30 minutes
(http://hostedmedia.reimanpub.com/TOH/Images/Photos/62/lazybakedgreekchicken_155.jpg)
You know you're talking to the girls on this one lol. No man will take time to do something like this! Too, Much, Work!
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You know you're talking to the girls on this one lol. No man will take time to do something like this! Too, Much, Work!
It really is simple. Trust me. ;)