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Getbig Main Boards => Gossip & Opinions => Topic started by: funk51 on May 16, 2011, 10:10:18 AM

Title: exercise for day
Post by: funk51 on May 16, 2011, 10:10:18 AM

one arm db row.

Title: Re: exercise for day
Post by: #1 Klaus fan on May 16, 2011, 10:14:07 AM

Upper and lower lats.  ::)

Title: Re: exercise for day
Post by: Tito24 on May 16, 2011, 10:14:36 AM

i hate standing in that position so i never do it

Title: Re: exercise for day
Post by: Dr Dutch on May 16, 2011, 10:18:17 AM

Quote from: Tito24 on May 16, 2011, 10:14:36 AM

i hate standing in that position so i never do it

Am I supposed to make a lame getbig joke now ?

Title: Re: exercise for day
Post by: Tito24 on May 16, 2011, 10:21:33 AM

yes im used to getting in that position

Title: Re: exercise for day
Post by: Dr Dutch on May 16, 2011, 10:22:52 AM

Quote from: Tito24 on May 16, 2011, 10:21:33 AM

yes im used to getting in that position

you're welcome.

Title: Re: exercise for day
Post by: dj181 on May 16, 2011, 10:23:51 AM

Can your mom fit into that position?

Title: Re: exercise for day
Post by: funk51 on May 16, 2011, 10:31:17 AM

which way do you think is best as shown up top or with one leg supported on bench

Title: Re: exercise for day
Post by: dj181 on May 16, 2011, 10:37:32 AM

Leg supported, less stress on the low back that way.

Title: Re: exercise for day
Post by: funk51 on May 16, 2011, 10:43:27 AM

Quote from: dj181 on May 16, 2011, 10:37:32 AM

Leg supported, less stress on the low back that way.

good point.