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Getbig Main Boards => Gossip & Opinions => Topic started by: Darren Avey on May 23, 2011, 10:16:14 AM

Title: Overeem "I bench squat 220kg" WTF IS BENCH SQUAT!?!?
Post by: Darren Avey on May 23, 2011, 10:16:14 AM
Title: Re: Overeem "I bench squat 220kg" WTF IS BENCH SQUAT!?!?
Post by: Dr Dutch on May 23, 2011, 10:17:34 AM: Ass on bench, between parallel and ass-to-floor.
Title: Re: Overeem "I bench squat 220kg" WTF IS BENCH SQUAT!?!?
Post by: Coach is Back! on May 23, 2011, 10:21:03 AM: Box squat with a bench
Title: Re: Overeem "I bench squat 220kg" WTF IS BENCH SQUAT!?!?
Post by: makaveli25 on May 23, 2011, 10:25:01 AM: Overeem is an epic beast guy dwarfs 90% of bodybuilders better looking and can absolutely whip the shit out 99.9 percent of the human beings on earth must be a fun life.
Title: Re: Overeem "I bench squat 220kg" WTF IS BENCH SQUAT!?!?
Post by: Darren Avey on May 23, 2011, 10:44:11 AM: Quote from: makaveli25 on May 23, 2011, 10:25:01 AM
Overeem is an epic beast guy dwarfs 90% of bodybuilders better looking and can absolutely whip the shit out 99.9 percent of the human beings on earth must be a fun life.

(http://1.bp.blogspot.com/_0hNoEm2F_Hk/TShOQmPkm9I/AAAAAAAALdE/xL2bgKZPNQA/s1600/mike-tyson.jpg)
Title: Re: Overeem "I bench squat 220kg" WTF IS BENCH SQUAT!?!?
Post by: BB on May 23, 2011, 10:45:56 AM: .

About 35 seconds in, very common among power athletes. At 2:21, you'll also see a Power curl, not a cheat curl, that is big with them also.
Title: Re: Overeem "I bench squat 220kg" WTF IS BENCH SQUAT!?!?
Post by: Dr Dutch on May 23, 2011, 10:47:39 AM: Quote from: BB on May 23, 2011, 10:45:56 AM
.

About 35 seconds in, very common among power athletes. At 2:21, you'll also see a Power curl, not a cheat curl, that is big with them also.
A power curl is a nice biceps ripper..
Title: Re: Overeem "I bench squat 220kg" WTF IS BENCH SQUAT!?!?
Post by: JasonH on May 23, 2011, 11:55:52 AM: Quote from: dutchguy on May 23, 2011, 10:17:34 AM
Ass on bench, between parallel and ass-to-floor.

Sounds like the perfect move to put your ballsack permanently out of commission. :-X
Title: Re: Overeem "I bench squat 220kg" WTF IS BENCH SQUAT!?!?
Post by: The_Hammer on May 23, 2011, 12:10:03 PM: Alistair Overeem is the world's most dangerous fighter.
Title: Re: Overeem "I bench squat 220kg" WTF IS BENCH SQUAT!?!?
Post by: Dr Dutch on May 23, 2011, 12:15:51 PM: Quote from: The_Hammer on May 23, 2011, 12:10:03 PM
Alistair Overeem is the world's most dangerous fighter.
Then you haven't met this one.....
Title: Re: Overeem "I bench squat 220kg" WTF IS BENCH SQUAT!?!?
Post by: BILL ANVIL on May 23, 2011, 02:31:24 PM: Quote from: The_Hammer on May 23, 2011, 12:10:03 PM
Alistair Overeem is the world's most dangerous fighter.

X2
Title: Re: Overeem "I bench squat 220kg" WTF IS BENCH SQUAT!?!?
Post by: #1 Klaus fan on May 23, 2011, 02:38:33 PM: Quote from: dutchguy on May 23, 2011, 10:47:39 AM
A power curl is a nice biceps ripper..

Like a push press is a nice tricep ripper...
Title: Re: Overeem "I bench squat 220kg" WTF IS BENCH SQUAT!?!?
Post by: trapz101 on May 23, 2011, 11:14:28 PM: he forgot to add 'and' in the middle ;D
Title: Re: Overeem "I bench squat 220kg" WTF IS BENCH SQUAT!?!?
Post by: basil on May 23, 2011, 11:41:23 PM: Quote from: BB on May 23, 2011, 10:45:56 AM
.

About 35 seconds in, very common among power athletes. At 2:21, you'll also see a Power curl, not a cheat curl, that is big with them also.

Cool vid. That retarded weighted-dip-bar-crunch hybrid at 1:45 must be just great for the spine.
Title: Re: Overeem "I bench squat 220kg" WTF IS BENCH SQUAT!?!?
Post by: kevcat on May 24, 2011, 02:02:41 PM: Quote from: The_Hammer on May 23, 2011, 12:10:03 PM
Alistair Overeem is the world's most dangerous fighter.

Wait till he proves himself against the best fighters ;)
Title: Re: Overeem "I bench squat 220kg" WTF IS BENCH SQUAT!?!?
Post by: Julio Ceasar on May 24, 2011, 02:26:52 PM: Quote from: makaveli25 on May 23, 2011, 10:25:01 AM
Overeem is an epic beast guy dwarfs 90% of bodybuilders better looking and can absolutely whip the shit out 99.9 percent of the human beings on earth must be a fun life.

Yeah, wow cool! ::)
Title: Re: Overeem "I bench squat 220kg" WTF IS BENCH SQUAT!?!?
Post by: Largerthanlife on May 24, 2011, 02:33:02 PM: not sure, guy should have asked him what his favorite drug is.
Title: Re: Overeem "I bench squat 220kg" WTF IS BENCH SQUAT!?!?
Post by: BILL ANVIL on May 24, 2011, 04:54:12 PM: Quote from: kevcat on May 24, 2011, 02:02:41 PM
Wait till he proves himself against the best fighters ;)

He's about to when he kicks off against Werdum on June 18th, 2011 ???

So yeah we're waiting..
Title: Re: Overeem "I bench squat 220kg" WTF IS BENCH SQUAT!?!?
Post by: Garb316HHH on May 25, 2011, 06:51:18 AM: Ricky Bruch, ;D Fucking animal