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Getbig Main Boards => Gossip & Opinions => Topic started by: TK on May 24, 2011, 11:42:34 PM

Title: New York Pro - Ben White 5 days out from NY Pro
Post by: TK on May 24, 2011, 11:42:34 PM
Top Five

Title: Re: Ben White 5 days out from NY Pro
Post by: HTexan on May 24, 2011, 11:45:31 PM
Top Five


The only way he is getting top 5 with his calves. Is if he blows all the judges.
Title: Re: Ben White 5 days out from NY Pro
Post by: alnassak on May 24, 2011, 11:48:54 PM
Is that really him..?  He looks like a light heavy Amature  :-\
Title: Re: Ben White 5 days out from NY Pro
Post by: GroinkTropin on May 24, 2011, 11:50:09 PM
Can't be ben white. No way...This dude looks anorexic compared to ben white.
Title: Re: Ben White 5 days out from NY Pro
Post by: Kulutues on May 24, 2011, 11:52:45 PM
Left arm shrunk
Title: Re: Ben White 5 days out from NY Pro
Post by: maxkane69 on May 24, 2011, 11:55:23 PM
The keto-diet prescribed by his guru Palumbo seem not working with Ben White!
Title: Re: Ben White 5 days out from NY Pro
Post by: musclecenter on May 24, 2011, 11:56:48 PM
old pic?
Title: Re: Ben White 5 days out from NY Pro
Post by: The_Iron_Disciple on May 25, 2011, 01:27:37 AM
Looks smaller compared to his older self !! Top 5 ?? I don't think so !!!!
Title: Re: Ben White 5 days out from NY Pro
Post by: Stavios on May 25, 2011, 08:47:31 AM
I don'T understand he was thick as fuck when he won his card ! now he always look flat
Title: Re: Ben White 5 days out from NY Pro
Post by: _bruce_ on May 25, 2011, 08:49:34 AM
I don'T understand he was thick as fuck when he won his card ! now he always look flat

Dissed Gh15 and paid the price.
Title: Re: Ben White 5 days out from NY Pro
Post by: Agent69 on May 25, 2011, 09:37:28 AM
I don'T understand he was thick as fuck when he won his card ! now he always look flat
Keto is a bitch...
Title: Re: Ben White 5 days out from NY Pro
Post by: Schmoff on May 25, 2011, 10:06:42 AM
too white to be ben

 :D
Title: Re: Ben White 5 days out from NY Pro
Post by: 240 is Back on May 25, 2011, 10:19:49 AM
as a former grocery store bagboy, I flinched before opening this thread.
Title: Re: Ben White 5 days out from NY Pro
Post by: maxkane69 on May 25, 2011, 11:31:30 AM
Keto is a bitch...

Keto diet is an inferior diet for bodybuilding purpose compared to a diet with High Protein, Moderate Carb and Low fat!
Yes Keto Diet can get you lean but will leave you flat most of the time and will not give you much energy to sustain hard workout leading to the show!
Keto diet is just like High Intensity Training inferior to Volume Training for bodybuilding purpose!
Both of them (Keto Diet and High Intensity Training) work only on few bodybuilders!
Much better to stay with a diet High Protein,Moderate Carbs and Low Fat and High Volume Training!
At the end of the day what really make you lean is caloric deficit and is better to do it with a healty diet with all 3 macronutrients (protein, carbs,fat).
Just make sure that your Moderate Carbs are low glicemic and rich in fiber;that your High Protein come from lean cut of meat,fish and egg whites;that your Low Fat come from Extra Virgin Olive Oil and the natural occuring fat from fish!

 

Title: Re: Ben White 5 days out from NY Pro
Post by: Anabol on May 25, 2011, 11:52:14 AM
Looks like frog.

Title: Re: Ben White 5 days out from NY Pro
Post by: wes on May 25, 2011, 11:54:12 AM
You`re supposed to look flat 5 days out from a contest !!
Title: Re: Ben White 5 days out from NY Pro
Post by: Stavios on May 25, 2011, 12:57:13 PM
You`re supposed to look flat 5 days out from a contest !!

problem is that he looks exactly like that onstage
Title: Re: Ben White 5 days out from NY Pro
Post by: HTexan on May 25, 2011, 02:03:58 PM
old pic?
i really hope so.