Getbig.com: American Bodybuilding, Fitness and Figure

Getbig Main Boards => Gossip & Opinions => Topic started by: oakman on May 26, 2011, 10:26:31 AM

Title: How can I do my body fat at home
Post by: oakman on May 26, 2011, 10:26:31 AM
If I measure arms legs waist and chest  is there a way to find BF%   @ home
Title: Re: How can I do my body fat at home
Post by: Mr Nobody on May 26, 2011, 10:30:03 AM
The mirror.
Title: Re: How can I do my body fat at home
Post by: oakman on May 26, 2011, 10:30:52 AM
The mirror.
really thanks.  Your an idiot.   Anyone else
Title: Re: How can I do my body fat at home
Post by: noc on May 26, 2011, 10:44:05 AM
Ask your boyfriend for his opinion.
Title: Re: How can I do my body fat at home
Post by: slacker on May 26, 2011, 11:12:51 AM
Ask your boyfriend for his opinion.
Its fucking idiots like you that keep new members from posting here.  So stfu or be productive  you fucking ass munching butt pirate

BTW  Oakman  I found this link. Dont know how acccurate it is though

http://www.healthcentral.com/cholesterol/home-body-fat-test-2774-143.html
Title: Re: How can I do my body fat at home
Post by: supernick on May 26, 2011, 11:29:17 AM
if u can come remotley colse to sucking your own dick than your not fat.  give it a try
Title: Re: How can I do my body fat at home
Post by: slacker on May 26, 2011, 11:31:36 AM
if u can come remotley colse to sucking your own dick than your not fat.  give it a try
What if you just have a 20 inch dick and your still fat
Title: Re: How can I do my body fat at home
Post by: MONSTER_TRICEPS on May 26, 2011, 11:52:30 AM
Right now I'm doing your wife's "body fat". hahahahahhahahaha.
Title: Re: How can I do my body fat at home
Post by: Dr Dutch on May 26, 2011, 11:54:16 AM
The mirror.
This is actually a very true answer..
Title: Re: How can I do my body fat at home
Post by: slacker on May 26, 2011, 12:00:02 PM
Right now I'm doing your wife's "body fat". hahahahahhahahaha.
I heard his wife wont take anything under 5 inches  so your out of luck
Title: Re: How can I do my body fat at home
Post by: noc on May 26, 2011, 12:51:44 PM
Its fucking idiots like you that keep new members from posting here.  So stfu or be productive  you fucking ass munching butt pirate

'Ass munching butt pirate' - Very witty haha, how old are you?

Now go measure your fucking boyfriend.
Title: Re: How can I do my body fat at home
Post by: Hulkotron on May 26, 2011, 01:01:09 PM
I recommend an ice pick + gauze.
Title: Re: How can I do my body fat at home
Post by: Obvious Gimmick on May 26, 2011, 01:02:40 PM
yeah, i think "the mirror" is a good answer. More useful than a true BF calculation and/or a scale.
Title: Re: How can I do my body fat at home
Post by: Butterbean on May 26, 2011, 01:04:02 PM
I prefer the Homer Simpson method.
Title: Re: How can I do my body fat at home
Post by: supernick on May 26, 2011, 01:39:07 PM
 :)
Title: Re: How can I do my body fat at home
Post by: OTHstrong on May 26, 2011, 01:42:15 PM
If I measure arms legs waist and chest  is there a way to find BF%   @ home
no
Title: Re: How can I do my body fat at home
Post by: ManBearPig... on May 26, 2011, 01:56:39 PM
maybe if you took some pics of your cock for us, we could guesstimate?
Title: Re: How can I do my body fat at home
Post by: supernick on May 26, 2011, 02:00:24 PM
So oakman did you get the answers u were looking for ???? so many good ideas
Title: Re: How can I do my body fat at home
Post by: _Diggy_ on May 26, 2011, 02:33:14 PM
lay in a bathtub full of water
Title: Re: How can I do my body fat at home
Post by: HTexan on May 26, 2011, 02:40:38 PM
US Navy formula and a tape measure.
Title: Re: How can I do my body fat at home
Post by: Princess L on May 26, 2011, 03:24:29 PM
US Navy formula and a tape measure.

Yeah, there are some sites on line where you can plug in your measurements and it will give you a guesstimate.
Title: Re: How can I do my body fat at home
Post by: loco on May 26, 2011, 03:32:03 PM
FatTrack GOLD Digital Body Fat Caliper with FREE MyoTape

(http://ecx.images-amazon.com/images/I/11V93B5NRKL._SL500_AA300_.jpg)

Price: $27.19

http://www.amazon.com/FatTrack-GOLD-Digital-Caliper-MyoTape/dp/B0000X63LM/ref=sr_1_1?ie=UTF8&s=hpc&qid=1306449066&sr=1-1

Title: Re: How can I do my body fat at home
Post by: slacker on May 26, 2011, 10:27:04 PM
US Navy formula and a tape measure.
the link i posted seems correct
Title: Re: How can I do my body fat at home
Post by: wes on May 27, 2011, 02:57:51 AM
The mirror.
^THIS^
Title: Re: How can I do my body fat at home
Post by: DK II on May 27, 2011, 03:03:19 AM
really thanks.  Your an idiot.   Anyone else

No, you're the idiot.

the mirror is fine.
Title: Re: How can I do my body fat at home
Post by: JasonH on May 27, 2011, 03:03:29 AM
Its fucking idiots like you that keep new members from posting here.  So stfu or be productive  you fucking ass munching butt pirate

BTW  Oakman  I found this link. Dont know how acccurate it is though

http://www.healthcentral.com/cholesterol/home-body-fat-test-2774-143.html

I checked mine out on that link at it had me at 10%.

Then I did the US Navy measurement on another site and it came back at 17%.

Before I took either test I estimated myself at between 12-15% so it looks like these two are at the extreme ends of my prediction.
Title: Re: How can I do my body fat at home
Post by: Tapeworm on May 27, 2011, 03:04:36 AM
First you'll need a car battery, some alligator clips, and a good razor.
Title: Re: How can I do my body fat at home
Post by: slacker on May 27, 2011, 09:38:30 AM
No, you're the idiot.

the mirror is fine.
he didnt ask for alternate  methods  he wanted a way to measure. Not guesstimate
Title: Re: How can I do my body fat at home
Post by: Mr Nobody on May 27, 2011, 10:40:29 AM
First you'll need a car battery, some alligator clips, and a good razor.
;D