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Getbig Bodybuilding Boards => Training Q&A => Topic started by: chaos on May 31, 2011, 07:16:35 PM
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Anyone ever done kneeling cleans where you are on your knees in front of the barbell and clean it overhead as you jump to your feet?
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Yes, an old favorite. But the knees are on inline skates, not anything solid. Me, and my other Pacific island bud's, usually do these on surf boards. Waiting for the all important 9th wave. Though we snatch the bar overhead rather than clean it. Cleaning overhead is kind of tricky to do. Good Luck & tofa.