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Getbig Main Boards => Gossip & Opinions => Topic started by: Marty Champions on June 06, 2011, 06:37:58 AM

Title: Canned green Lima beans/butter beans for ultimate growth /nutrition vitamin K
Post by: Marty Champions on June 06, 2011, 06:37:58 AM
they find that vitamin k is very important to heart health, many with heart disease are deficient

i find that canned lima beans are SUPERIOR in taste compared to frozen kind

yes its been soaking in sodium and a couple other chemicals but clearly superior when you put a whole can in a bowl with all the juices then add 1/4th stick of butter and some pepper for 1 min 50 secons.
Title: Re: Canned green Lima beans/butter beans for ultimate growth /nutrition vitamin K
Post by: Marty Champions on June 06, 2011, 06:48:57 AM
you gotta eat beans cause leafy greens kinda suck unless you really cook them down and put them in a casserole or something
Title: Re: Canned green Lima beans/butter beans for ultimate growth /nutrition vitamin K
Post by: Juruth on June 06, 2011, 07:41:53 AM
There is an empty amusement in watching Falcon reach and strain for attention.  The world has moved on.
Title: Re: Canned green Lima beans/butter beans for ultimate growth /nutrition vitamin K
Post by: wes on June 06, 2011, 10:12:28 AM
(https://files.pbworks.com/download/Jf9bXHw48e/iams/26977493/bigstockphoto_Rare_Steak_1471404.jpg)