Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Bodybuilding Boards => Training Q&A => Topic started by: Meso_z on June 12, 2011, 01:35:23 AM
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Pose every day whenever you want and have a chance.
Personaly I pose in front of the mirror every day for the past 1 year, before bed.
squeeze as hard as you can.
By pose I dont mean flex a bicep of hit a tricep. ALL the mandatory poses over and over again. You sweat like a pig but I feel it really helps with the separation and keeping the muscles "awake".
After I eat something "dirty" for example I pose right away to drive the nutrients right into the muscles. Used it preontst and still use this method.
Share your thoughts. As silly as it sounds..im serious.
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Actually ma man, Mentzer said something very similar to what you've just said in his Heavy Duty Journal which he put out back in the early 90s.
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::) mezo stop binging bro it will age you
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::) mezo stop binging bro it will age you
lol where did i say i "binge"?
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Do i look like i binge to you?
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lol where did i say i "binge"?
dont lie you and I both know you will eat 6 meals a day until the day you die.
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dont lie you and I both know you will eat 6 meals a day until the day you die.
;D Is that what you mean by "binging"? Actually its true. Not 6, I eat 5 meals (reduced them from 6). about 2200-2500 cals on normal days.
I thought you were meaning that i eat massive amounts of shitfood as fast as i can and then throw it up. ;D
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;D Is that what you mean by "binging"? Actually its true. Not 6, I eat 5 meals (reduced them from 6). about 2200-2500 cals on normal days.
I thought you were meaning that i eat massive amounts of shitfood as fast as i can and then throw it up. ;D
Im just messing with you bro Im not all there right now.Im pulling an all nighter to be able to go to bed earlier so I can start hitting the gym at 5 in the morning like an "Animal" and have an excuse to wear my hoodie in the gym...its cold damnet