Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: Parker on June 14, 2011, 01:34:17 AM
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http://mdtv.musculardevelopment.com/pro-training/pros-training-other/3876-training-levrone-style-part-one.html (http://mdtv.musculardevelopment.com/pro-training/pros-training-other/3876-training-levrone-style-part-one.html)
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When I bench, I put my feet on the bench. Whether it's 315 or 405. It's got to be for controlled reps, no ego.
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When I bench, I put my feet on the bench. Whether it's 315 or 405. It's got to be for controlled reps, no ego.
How `bout when its over 650 ?
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Video doesn't load ::)
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Video doesn't load ::)
What kind of avatar do you have now? I don't recognize anything..
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What kind of avatar do you have now? I don't recognize anything..
Oh, Why not?
You don't see anything at all?
It's a gif of great fighter-bomber dropping it's load on haters!
Here, you see better now:
(http://www.gifsoup.com/imager.php?id=2653887&t=o)
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Oh, Why not?
You don't see anything at all?
It's a gif of great fighter-bomber dropping it's load on haters!
Here, you see better now:
(http://www.gifsoup.com/imager.php?id=2653887&t=o)
I don't see anything moving..should I ?
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I don't see anything moving..should I ?
Yes you should. Works fine here... Oh shit, maybe I have to abandon this if no one other than me sees it :'(
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Yes you should. Works fine here... Oh shit, maybe I have to abandon this if no one other than me sees it :'(
Could be me. I suck at ICT. I'm a great upright rower though..
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Only pussies bench with the smith
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How `bout when its over 650 ?
650 can go either way. Over 700, I definitely need some leg drive, so they're on the floor.
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Is it just me, or does anyone else find his videos annoying?
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Never knew how to bench until I saw this. Thank you Kevin Levrone!
STAY POSITIVE!!!!!!!!!!!!!!!!!!!
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Never knew how to bench until I saw this. Thank you Kevin Levrone!
STAY POSITIVE!!!!!!!!!!!!!!!!!!!
I thought I was benching all these years but I've actually been doing upright rows. Thank you, Kevin Levrone.
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How `bout when its over 650 ?
;D ;D ;D ;D
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All the twinks at my gym bench on the smith for 135 at a rate of one rep per second. They're hardcore.
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Is it just me, or does anyone else find his videos annoying?
I was actually counting (noticing) how many "potentially" hot chics walked by in the background...
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Beat that horse, Kevin. "Levrone-style"?! How 'bout, uh ... bench press?
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Warming up those tendons and ligaments.
When I go into the gym I like to rock and roll.
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This is ground breaking stuff right here.
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Didn't kev suffer a torn muscle from benching? I remember seeing pics of his whole side dark purple. I wonder if his bench philosophy now is the same as it was then. ;)
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i believe he torned his triceps with lat pulldowns
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You people are forgetting to say "Thank You".
REMAIN/ACT/SEE/BE/STAY POSITIVE!!!!!!!!!!!!!!!!!!!!!!!!!!
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Didn't kev suffer a torn muscle from benching? I remember seeing pics of his whole side dark purple. I wonder if his bench philosophy now is the same as it was then. ;)
pec tear 94
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Didn't kev suffer a torn muscle from benching? I remember seeing pics of his whole side dark purple. I wonder if his bench philosophy now is the same as it was then. ;)
He probably forgot to up the dosage.
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he could cut glass with those fuckin things