Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: chess315 on June 26, 2011, 09:32:26 PM
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http://www.fightvideomma.com/2011/06/pat-barry-vs-cheick-kongo-fight-video.html
boy coach must be a happy man
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I'm so freaking ecstatic right now you have no idea!!
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Funny thing is if Kongo would have lost all kinds if shit would have been said about me on here!
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I'm so freaking extatic right now you have no idea!!
You should be
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kongo destroys gregg plitt in the pysique department
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I'm so freaking ecstatic right now you have no idea!!
Would you roll around in your wife's shit and crack one out?
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now thats was damn lucky... huge comeback ... good for him. congrats
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I'm so freaking ecstatic right now you have no idea!!
i was wondering how long it would take coach to get on here and comment ::)
kongo won but i have to say he was extremely lucky..but again he won
i will say this though kongo will go no futher in the ufc than where he is right now. he will be a gate keeper for up and coming fighters
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I hope none of you are foolish enough to believe that conditioning alone had something to do with that win.
I'm not looking to make a controversial statement but lets face the facts........Cheik Kongo is the descendent of some tough, primal people who've had to survive and persist through some tough situtations
so, in conclusion- Kongo's comeback (even though I think Margliotti fucked up big time in this fight) can be attributed more to the fact that his great great grandfathers had to hunt elephants than it had to do with Plyometric jumps or roadwork
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You did good with Kongo, Coach!
He had much better stamina and recuperation thanks to you!
Great comeback.
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=377344.0;attach=414404;image)
(http://www.getbig.com/boards/index.php?action=dlattach;topic=377344.0;attach=414485;image)
(http://www.getbig.com/boards/index.php?action=dlattach;topic=377344.0;attach=414407;image)
(http://www.getbig.com/boards/index.php?action=dlattach;topic=377344.0;attach=414406;image)
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It seems Jt wants to bum coach :-\
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I wonder if 'Coach' is moving his tyres and ropes to NY now that gay sex... eh .. gay marriage is legal?
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Hey, stop the fighting already !!! Congo has suffered enough !
(http://www.sfbayview.com/wp-content/uploads/congo-north-kivu-province-refugee-camp-by-s-schulman-unhcr.jpg)
I wouldn't be surprised if USA were there spreading sum' democracy ::)
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Just saw the highlights... Great finish. Kongo had an epic beard like Brock Lesnar too. Great finish.
Side note: I do not like the guy who was ref in that fight.
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I'm so freaking ecstatic right now you have no idea!!
Sure you were. You probably had to repent to Jesus after you couldn't refrain thet dreadful erection your ebony athlete gave you.
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Funny thing is if Kongo would have lost all kinds if shit would have been said about me on here!
lol. your right about that.
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Kongo looks like he came straight out of the Congo
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Funny thing is if Kongo would have lost all kinds if shit would have been said about me on here!
We won't let it stop us, girly man.
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You did good with Kongo, Coach!
He had much better stamina and recuperation thanks to you!
Great comeback.
Thanks Kwon I appreciate that. But it was Kongo who did the work.
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WOW worst reffing i have ever seen.
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WOW worst reffing i have ever seen.
I thought it was a great call 8)
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WOW worst reffing i have ever seen.
Don't understand your statement? How could it be bad reffing when Kongo still had the wits about him to continually grab his legs and stall? He obviously still had enough left to k.o. Barry!
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WOW worst reffing i have ever seen.
You're way off.
Kongo was still defending.. he was getting to his feet etc. Great ref job imo.
Now Berry on the other hand was ko'd cold. Stiff as a board.
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WOW worst reffing i have ever seen.
IDIOT
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well none the less that going to be on the highlight reels for a long time a long time mabey one of the most prolific knockouts in ufc history
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I hope none of you are foolish enough to believe that conditioning alone had something to do with that win.
Conditioning plays a HUGE part in recovery time from getting hurt.
Incredible comback. Pat barry can never get a damn break lol.
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(http://i54.tinypic.com/15n16hh.jpg)
Dan stepping on Pat's foot preventing Pat from throwing the Left that would have finished the fight and instead having pat throw the right since he couldn't pivot! ;D
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I like Kongo. I root for him unless he is up against my boy Mir, and we all know how that fight turned out ;D
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Diagree with JNN 100%. His being able to recover was a direct result of his conditioning, that and never giving up. When I trained Brad Blackburn for his fight with Amir Sadollah, Brad took a beating in the third round and everyone thought he was done, but he recovered but quick and lost by decision instead of a KO. Would you rather lost by KO or decision?
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that going to be watched for yrs to come :)
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Diagree with JNN 100%. His being able to recover was a direct result of his conditioning, that and never giving up. When I trained Brad Blackburn for his fight with Amir Sadollah, Brad took a beating in the third round and everyone thought he was done, but he recovered but quick and lost by decision instead of a KO. Would you rather lost by KO or decision?
with all due respect coach but of course you will disagree with me...you are one of his coaches
in my eyes, Kongo's gas tank has always been in question. I will give your guy credit on making the comeback but (and I don't want to pile on to Dan Mirgliotta) that match should have been stopped
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Pat imo wins 9/10 times against Kongo.
Hopefully he comes back stronger again and doesn't let this get to him.
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with all due respect coach but of course you will disagree with me...you are one of his coaches
in my eyes, Kongo's gas tank has always been in question. I will give your guy credit on making the comeback but (and I don't want to pile on to Dan Mirgliotta) that match should have been stopped
??? It couldnt get more obvious that It shouldnt have been stopped.
Great job from dan.
First you say conditioning didn't matter in the fight and now this...
Stopping the fight too early and taking away all the hard work someones put into a fight is the worst thing that could happen.
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with all due respect coach but of course you will disagree with me...you are one of his coaches
in my eyes, Kongo's gas tank has always been in question. I will give your guy credit on making the comeback but (and I don't want to pile on to Dan Mirgliotta) that match should have been stopped
JNN, it's not because I'm one of his coaches, it's just a physiological fact. I'm straight forward with things like this. Kongo has never trained (strength trained) like this in his career but myself and his coaches from Wolfslair convinced him he needed to and that would mean changing his training ways. Kongo was training at a 24hr fitness and using machines, he was more into the he looked instead of training more for what I call 'power function'. He has so many injuries that needed to be addressed by the time of the fight, we weren't sure what was going to happen. As far as his conditioning, he did everything old school....like a boxer with just road work and his sparring sessions. I immediately changed that and the last 4 weeks went to interval work. If he wanted to go jogging just because he enjoys it, that was fine but I wouldn't count it as part of his training. It was the interval work that I feel helped in his recovery along with having the most intense training camp I think he's had. We also monitored his V02 and his heart rate recovery.
Make it hard and intense in the gym to make it easier in a ring or field.
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with all due respect coach but of course you will disagree with me...you are one of his coaches
in my eyes, Kongo's gas tank has always been in question. I will give your guy credit on making the comeback but (and I don't want to pile on to Dan Mirgliotta) that match should have been stopped
Johnny, it's not his conditioning I would worry about, its his wet paper chin that gets him in trouble. All the Muscles, and power in the world is not going to help if your legs crumple after every decent shot you take.
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Barry from the hospital ;D
(http://c0013834.cdn1.cloudfiles.rackspacecloud.com/x2_6d4727d)
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now thats was damn lucky... huge comeback ... good for him. congrats
No sir.. I am not a Kongo fan... But these guys instinct is to swing.....So,he swang and Patrick caught it.. Thing is,if Patrick would have shown a LITTLE PATIENCE AND STEPPED BACK AFTER THE 1ST SHOT.....he would have been in a better position .. But he wanted to show people the "new" him,more aggressive Patrick,and took a cage nap...!? Damn shame..I liked the "OLD" Patrick better.. :-\
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I never understood the squaring up for photos by fighters. Silly looking IMO
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JNN, it's not because I'm one of his coaches, it's just a physiological fact. I'm straight forward with things like this. Kongo has never trained (strength trained) like this in his career but myself and his coaches from Wolfslair convinced him he needed to and that would mean changing his training ways. Kongo was training at a 24hr fitness and using machines, he was more into the he looked instead of training more for what I call 'power function'. He has so many injuries that needed to be addressed by the time of the fight, we weren't sure what was going to happen. As far as his conditioning, he did everything old school....like a boxer with just road work and his sparring sessions. I immediately changed that and the last 4 weeks went to interval work. If he wanted to go jogging just because he enjoys it, that was fine but I wouldn't count it as part of his training. It was the interval work that I feel helped in his recovery along with having the most intense training camp I think he's had. We also monitored his V02 and his heart rate recovery.
Make it hard and intense in the gym to make it easier in a ring or field.
Coach you are simply amazing trainer, you need to be announced with fighter or something so you get recognition.
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Barry from the hospital ;D
(http://c0013834.cdn1.cloudfiles.rackspacecloud.com/x2_6d4727d)
lmao
funny dude