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Getbig Main Boards => Gossip & Opinions => Topic started by: funk51 on July 03, 2011, 02:04:16 PM

Title: anyone on here ever use a swingbell?
Post by: funk51 on July 03, 2011, 02:04:16 PM: swingbells are great for curls tricep overhead exts and pullovers.
Title: Re: anyone on here ever use a swingbell?
Post by: funk51 on July 03, 2011, 02:06:11 PM: swingbell
Title: Re: anyone on here ever use a swingbell?
Post by: funk51 on July 03, 2011, 02:18:40 PM: swingbell exercises
Title: Re: anyone on here ever use a swingbell?
Post by: Marty Champions on July 03, 2011, 02:20:48 PM: just lift a cinder block stud
Title: Re: anyone on here ever use a swingbell?
Post by: funk51 on July 03, 2011, 02:28:40 PM: swingbells are better. i do these while listening to the inspirational works of jethro tull esp budapest.
Title: Re: anyone on here ever use a swingbell?
Post by: funk51 on July 03, 2011, 02:51:59 PM: Quote from: Johnny Falcon on July 03, 2011, 02:20:48 PM
just lift a cinder block stud
it was good enuff for reg.
Title: Re: anyone on here ever use a swingbell?
Post by: wes on July 03, 2011, 02:56:45 PM: I used to do reverse curls with one, as well as reverse wrist curls.
Title: Re: anyone on here ever use a swingbell?
Post by: The Abdominal Snoman on July 03, 2011, 02:57:10 PM: insert Bob Chick photo with gay man helping him with the "exercise" in 3-2-1

HERE
Title: Re: anyone on here ever use a swingbell?
Post by: claymore on July 03, 2011, 05:15:13 PM: Quote from: Johnny Falcon on July 03, 2011, 02:20:48 PM
just lift a cinder block stud
Title: Re: anyone on here ever use a swingbell?
Post by: Rami on July 03, 2011, 05:17:11 PM: Quote from: claymore on July 03, 2011, 05:15:13 PM
Title: Re: anyone on here ever use a swingbell?
Post by: funk51 on July 11, 2011, 08:02:27 AM: one of my swingbells, some people call them kaiserbells i call em.......... uh huh.
Title: Re: anyone on here ever use a swingbell?
Post by: wes on July 11, 2011, 02:42:07 PM: Quote from: funk51 on July 11, 2011, 08:02:27 AM
one of my swingbells, some people call them kaiserbells i call em.......... uh huh.
I like `dem french fried pertaters !! LOL ;D
Title: Re: anyone on here ever use a swingbell?
Post by: Swede! on July 11, 2011, 02:46:19 PM: Quote from: Rami on July 03, 2011, 05:17:11 PM

she allowed it
Title: Re: anyone on here ever use a swingbell?
Post by: Nirvana on July 11, 2011, 03:12:46 PM
Title: Re: anyone on here ever use a swingbell?
Post by: makaveli25 on July 11, 2011, 03:34:04 PM: Quote from: Nirvana on July 11, 2011, 03:12:46 PM

My favorite falcon video of all time.
Title: Re: anyone on here ever use a swingbell?
Post by: funk51 on July 13, 2011, 10:03:04 AM: Quote from: makaveli25 on July 11, 2011, 03:34:04 PM
My favorite falcon video of all time.
was this video shot in a mental institution?
Title: Re: anyone on here ever use a swingbell?
Post by: Army of One on July 13, 2011, 10:14:40 AM
Title: Re: anyone on here ever use a swingbell?
Post by: funk51 on July 13, 2011, 12:47:17 PM: Quote from: Army of One on July 13, 2011, 10:14:40 AM

GOOD STUFF i hope they removed all sharp objects from the vicinity of this guy. any more masterpieces.
Title: Re: anyone on here ever use a swingbell?
Post by: Dr Dutch on July 13, 2011, 01:02:11 PM: I throw swingbells on people's teeth while they're benching, but only if I hate them..
Title: Re: anyone on here ever use a swingbell?
Post by: Maddy on July 13, 2011, 07:36:45 PM: no you dont
your a bitch
Title: Re: anyone on here ever use a swingbell?
Post by: Dr Dutch on July 14, 2011, 01:21:04 AM: The way
you type
your posts
is really
annoying
Title: Re: anyone on here ever use a swingbell?
Post by: WillGrant on July 14, 2011, 01:56:11 AM: (http://s3.amazonaws.com/kym-assets/photos/images/original/000/133/410/1307885641839.jpg?1307901943)
Title: Re: anyone on here ever use a swingbell?
Post by: funk51 on July 15, 2011, 07:57:36 AM: swingbells good for forearms wristcurls and reverse wrist curls.
Title: Re: anyone on here ever use a swingbell?
Post by: funk51 on July 15, 2011, 03:08:48 PM: final swingbell post.
Title: Re: anyone on here ever use a swingbell?
Post by: DroppingPlates on July 15, 2011, 03:12:25 PM: Quote from: dutchguy on July 14, 2011, 01:21:04 AM
The way
you type
your posts
is really
annoying

Don't feel guilty if you slap her in the face
Title: Re: anyone on here ever use a swingbell?
Post by: DroppingPlates on July 15, 2011, 03:13:31 PM: Quote from: WillGrant on July 14, 2011, 01:56:11 AM
(http://s3.amazonaws.com/kym-assets/photos/images/original/000/133/410/1307885641839.jpg?1307901943)

LMAO!!
Title: Re: anyone on here ever use a swingbell?
Post by: funk51 on March 21, 2022, 12:30:21 PM
Title: Re: anyone on here ever use a swingbell?
Post by: GymnJuice on March 21, 2022, 03:22:15 PM: Quote from: Dr Dutch on July 13, 2011, 01:02:11 PM
I throw swingbells on people's teeth while they're benching, but only if I hate them..

Hmm...

https://www.dailymail.co.uk/news/article-10634025/Darwin-man-jailed-dropping-20-kilogram-weight-gym-goers-head.html (https://www.dailymail.co.uk/news/article-10634025/Darwin-man-jailed-dropping-20-kilogram-weight-gym-goers-head.html)
Title: Re: anyone on here ever use a swingbell?
Post by: Schmoff on March 21, 2022, 03:37:29 PM: Quote from: GymnJuice on March 21, 2022, 03:22:15 PM
Hmm...

https://www.dailymail.co.uk/news/article-10634025/Darwin-man-jailed-dropping-20-kilogram-weight-gym-goers-head.html (https://www.dailymail.co.uk/news/article-10634025/Darwin-man-jailed-dropping-20-kilogram-weight-gym-goers-head.html)

wtf!!!

dude should be tried for murder!!!