Getbig.com: American Bodybuilding, Fitness and Figure

Getbig Main Boards => Gossip & Opinions => Topic started by: Parker on August 01, 2011, 08:48:30 AM

Title: Is this a true legit wrist curl, when you need help with the weight?
Post by: Parker on August 01, 2011, 08:48:30 AM
Dude needs spotters to put the weight on his knees
[/youtube]
Title: Re: Is this a true legit wrist curl, when you need help with the weight?
Post by: DK II on August 01, 2011, 08:49:39 AM
Maybe he's "special"?
Title: Re: Is this a true legit wrist curl, when you need help with the weight?
Post by: Hulkotron on August 01, 2011, 08:52:27 AM
Maybe he's "special"?

Yes, that seems likely.
Title: Re: Is this a true legit wrist curl, when you need help with the weight?
Post by: MAXX on August 01, 2011, 08:58:42 AM
the wrist curl is not even legit. he's just rolling the bar over his hand while resting his hand over his leg.

in a real wristcurl your hand should be hanging freely from your wrist on.
Title: Re: Is this a true legit wrist curl, when you need help with the weight?
Post by: Hulkotron on August 01, 2011, 09:28:48 AM
Haha, check out this fellow who styles himself the "God of War":

Title: Re: Is this a true legit wrist curl, when you need help with the weight?
Post by: Nails on August 01, 2011, 09:32:32 AM
Only legit wrist curls are done on a board, too much movement and lifting can be done by the calves
Title: Re: Is this a true legit wrist curl, when you need help with the weight?
Post by: MAXX on August 01, 2011, 01:11:07 PM
this looks more like a legit wristcurl. hand free not resting on leg. all the way down with flopped wrist and back up.

Title: Re: Is this a true legit wrist curl, when you need help with the weight?
Post by: mass243 on August 01, 2011, 01:37:15 PM
Haha, check out this fellow who styles himself the "God of War":



HAHAHAH OMG WTF  ;D ;D LOL