Getbig.com: American Bodybuilding, Fitness and Figure

Getbig Main Boards => Gossip & Opinions => Topic started by: The True Adonis on August 14, 2011, 05:40:37 AM

Title: Layne Norton Squats 610 and 500 for 8. Video.
Post by: The True Adonis on August 14, 2011, 05:40:37 AM
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: Dr Dutch on August 14, 2011, 05:50:45 AM
Guy looks small. Calves almost non-existent...
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: dr.chimps on August 14, 2011, 05:54:45 AM
'They said you had no chance.'

They must have been referring to his dignity retention skills.
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: MAXX on August 14, 2011, 06:02:12 AM
cheesy lines hahaha

"will you sacrafice to win" why would you say something like that  ???

good lifts for a natural never the less.
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: Krankenstein on August 14, 2011, 06:25:39 AM
*sigh* and here come the alllllll the comments questioning his 'status'....including that g4p, cock loving, sperm burping douche GH15guysatonetime
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: MONSTER_TRICEPS on August 14, 2011, 06:32:55 AM
Omg, the guy is such a fucking douche. Hilarious.
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: EZ$ on August 14, 2011, 06:33:37 AM
I'm glad my gym does NOT have these "LOOK AT ME!" douchebags running around.
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: lastrep on August 14, 2011, 06:42:02 AM
What is wrong with this person? He's freaking out and screaming why? Why is he prancing around throwing a fit? Why did his body fold in half at the bottom.. is this an extreme "Good Mornings" exercise.

Strange video.
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: Ursus on August 14, 2011, 06:45:00 AM
Silly behaviour.
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: SF1900 on August 14, 2011, 06:46:59 AM
Hahaha, what a tool  :D
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: mesmorph78 on August 14, 2011, 06:47:29 AM
Great lifts
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: kh300 on August 14, 2011, 06:48:39 AM
I loath him
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: The True Adonis on August 14, 2011, 06:50:15 AM
Great lifts
Are you taking notes?  While Layne does have Doofus Bones and a Doofus Boned Structure, he isn`t a midget, nor has he the midget head.  1 out of 2 isn`t too bad though.

If we can find a non-midget head, Bird-Boned who does incredible lifts, we may have something there.
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: MONSTER_TRICEPS on August 14, 2011, 06:50:56 AM
Funny how al the hip dominant lifters have relatively weak quads.
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: Deicide on August 14, 2011, 06:52:27 AM


Mass Effect 2, Suicide Run....
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: mesmorph78 on August 14, 2011, 06:54:47 AM
Are you taking notes?  While Layne does have Doofus Bones and a Doofus Boned Structure, he isn`t a midget, nor has he the midget head.  1 out of 2 isn`t too bad though.

If we can find a non-midget head, Bird-Boned who does incredible lifts, we may have something there.

Listen I don't sit here and analyse men ... When I'm watching a strength video all I'm interested in is the strength element... Just because he is built like you lanky that's why in your mind that makes it more impressive
Seek help.
Meso out
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: The True Adonis on August 14, 2011, 06:55:40 AM
Funny how al the hip dominant lifters have relatively weak quads.
Doofus Bones.  You have to have them in order to make big lifts.  That or have a Midget Head, with a Midget Body and Midget arms like our friend Mesomorph78.
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: The True Adonis on August 14, 2011, 06:57:36 AM
Listen I don't sit here and analyse men ... When I'm watching a strength video all I'm interested in is the strength element... Just because he is built like you lanky that's why in your mind that makes it more impressive
Seek help.
Meso out
Again, he is not like me.  I have thin Bird-Bones that are not really suitable for big lifts.  I don`t do too bad on my own, but its very difficult.  I also have a pea-sized head unlike your Down`s Syndrome Noggin.

Layne is the opposite of me in that he may be nearly as tall as I, he has Doofus Bones as I stated.
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: Tito24 on August 14, 2011, 06:58:34 AM
lol what a tool, why would you do that stupid yelling.
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: Ursus on August 14, 2011, 07:05:01 AM
I have a pea-head, small bones and am tall.

It does not make my lifts anymore impressive.
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: The True Adonis on August 14, 2011, 07:07:28 AM
I have a pea-head, small bones and am tall.

It does not make my lifts anymore impressive.
No, you have Doofus Bones and I don`t think you ever claimed really great lifts at 230 plus pounds correct?  Your Forearms and Triceps have Doofus written all over them.
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: Ursus on August 14, 2011, 07:08:17 AM
Can you explain what you mean by 'doofus' bones?

My wrists are barely 7"
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: Marty Champions on August 14, 2011, 07:08:35 AM
hes been accused of channeling the power of the late dead layne staley
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: Ursus on August 14, 2011, 07:10:35 AM
hes been accused of channeling the power of the late dead layne staley

LOL
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: ManBearPig... on August 14, 2011, 07:11:58 AM
'They said you had no chance.'

They must have been referring to his dignity retention skills.

this is the winning post so far.
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: Bosch on August 14, 2011, 07:14:00 AM
He almost folds in half at the lower point of movement. Won't end well.
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: The True Adonis on August 14, 2011, 07:15:16 AM
Can you explain what you mean by 'doofus' bones?

My wrists are barely 7"
Post your Forearms and Triceps.  Forearms are the dead giveaway that you have Doofus Bones.

Take Johnny Falcon, he is taller than you minus the Doofus Bones, minus the Doofus Forearms.

He is more birdy than doofus.
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: mesmorph78 on August 14, 2011, 07:16:35 AM
Again, he is not like me.  I have thin Bird-Bones that are not really suitable for big lifts.  I don`t do too bad on my own, but its very difficult.  I also have a pea-sized head unlike your Down`s Syndrome Noggin.

Layne is the opposite of me in that he may be nearly as tall as I, he has Doofus Bones as I stated.


Do you believe in pointless endeavours...
You typed all the above and it still changes nothing ...
Like I said I'm only Interested in the strength factor...
Fat skinny tall short I dont care all I see is the amount of weight on the bar
You seem to have some kind of complex because your lanky Or whatever
Seek help
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: Ursus on August 14, 2011, 07:16:47 AM
I will do so later.

My forearms are big, but my wrists and bones very small. Bone structure is very light.
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: Marty Champions on August 14, 2011, 02:27:51 PM
Fuck man, what if Layne eventually is the worlds strongest weightlifter of all times? How are we going to work this out and deal with that acheivement?
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: Marty Champions on August 14, 2011, 02:29:37 PM
can someone translate this knowledge from Layne

"Testing out my deadlift after the base mesocycle of smolov."
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: Marty Champions on August 14, 2011, 02:33:18 PM
actually laynes calves and arms have doubled in size, he actually has some shape to his calves now. how does one gain there mass all of a sudden when approaching 30 after already 10 years of lifting?
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: cephissus on August 14, 2011, 02:35:47 PM
actually laynes calves and arms have doubled in size, he actually has some shape to his calves now. how does one gain there mass all of a sudden when approaching 30 after already 10 years of lifting?

 ???  :D
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: The True Adonis on August 14, 2011, 02:54:16 PM
can someone translate this knowledge from Layne

"Testing out my deadlift after the base mesocycle of smolov."
Its a pretty good squat program.  I think I might try it out and see what happens, although I think they want you to eat 4000 calories which I probably won`t do.
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: Nirvana on August 14, 2011, 03:03:38 PM
I hope he has an accident similar to JP Fux oneday.

i wouldn't even call 911 i'd just point and laugh.
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: kyomu on August 14, 2011, 03:09:33 PM
A funny dude.
I wish if we had a nut like this in our gym.
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: Marty Champions on August 14, 2011, 03:13:00 PM
Its a pretty good squat program.  I think I might try it out and see what happens, although I think they want you to eat 4000 calories which I probably won`t do.

you are not the first layne has fooled and certainly not the last. Theres no magical training that makes you squat 500 pounds for reps
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: hangclean on August 14, 2011, 03:31:06 PM
squats were all high.
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: Howard on August 14, 2011, 03:31:30 PM
you are not the first layne has fooled and certainly not the last. Theres no magical training that makes you squat 500 pounds for reps
Since you are so obssessed with Layne why don't you just jerk off over his pics/vids and offer to blow him.
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: Marty Champions on August 14, 2011, 03:39:08 PM
Since you are so obssessed with Layne why don't you just jerk off over his pics/vids and offer to blow him.
hows the cave brother?
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: MONSTER_TRICEPS on August 14, 2011, 03:40:24 PM
Smolov doesn't work for all people. It's fukcing hard, the volume is deadly if youre not used to squatting 1 time a week.  ;D Good luck.
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: Marty Champions on August 14, 2011, 03:42:10 PM
Smolov doesn't work for all people. It's fukcing hard, the volume is deadly if youre not used to squatting 1 time a week.  ;D Good luck.

lulz at specific routines rep ranges making you magical nigroid strenth
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: Howard on August 14, 2011, 03:45:16 PM
hows the cave brother?

LOL, good one!

FYI, the cave is dark and damp, like your mom's a-hole. :P
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: Howard on August 14, 2011, 03:46:37 PM
how's the sex with my mother?

She has a tight fartlocker and I think she gives good head.
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: Papper on August 14, 2011, 03:48:49 PM
uuuhh.. i couldn't find the mute button fast enough. it's one thing to get yourself pumped by jumping, shaking and scream to raise adrenaline, but you don't need to echo some ultra cheesy 80's b-movie trailer voice over lines in the process.  
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: MONSTER_TRICEPS on August 14, 2011, 03:53:07 PM
lulz at specific routines rep ranges making you magical nigroid strenth

If you can handle it; expect to gain +- 40 pounds on your squat. Yes that is in only 3 weeks. But imo it is impossible for the average lifter to do such a program (although i've seen naturals who did it, and made VERY good gains).
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: Howard on August 14, 2011, 03:54:06 PM
uuuhh.. i couldn't find the tissues fast enough. it's one thing to get yourself off by jumping, shaking and scream , but I don't need to echo some ultra cheesy 80's  X-movie trailer  over GAY Porn  lines I use in the jerking off process.  
Fixed
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: Howard on August 14, 2011, 03:56:13 PM
Smolov doesn't work for all people. I'm fukcing hard, the erection I have  is deadly if youre not used to getting ass fuked at least 1 time a week.  ;D Good luck.
fixed
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: MONSTER_TRICEPS on August 14, 2011, 03:57:32 PM
That's right... now bend over and get plowed, you fat disgusting bitch.
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: Swlabr on August 14, 2011, 03:58:10 PM
What a blowhard, ffs. Kids at bodybuilding.com worship this idiot.
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: Howard on August 14, 2011, 04:01:09 PM
That's right... LET ME bend over and get plowed, you fat dicked bitch.
fixed and sorry but no thanks
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: Bgpapi23 on August 14, 2011, 04:02:12 PM
How tall is Layne and what does he weigh? Nonetheless impressive amount of weight!
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: Howard on August 14, 2011, 04:02:47 PM
I am  a blowhard, ffs. Kids at bodybuilding.com, I ass worship get contacted by me.
fixed for warning
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: Papper on August 14, 2011, 04:03:29 PM
How tall is Layne and what does he weigh? Nonetheless impressive amount of weight!

i thought it said in the video - weight 214
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: Papper on August 14, 2011, 04:04:43 PM
fixed for warning

so you're really into gayifing posts?
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: Howard on August 14, 2011, 04:05:48 PM
so you're really into gayifing posts?
I'm just fartin around nothing serious, just bored and acting stupid
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: Bgpapi23 on August 14, 2011, 04:06:46 PM
i thought it said in the video - weight 214

 :o... Holy Shit That Is Impressive!!!!!!
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: Swlabr on August 14, 2011, 04:08:13 PM
Howard is a funny fella. Thanks, Howie.
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: Howard on August 14, 2011, 04:10:26 PM
Howard is a funny fella. Thanks, Homo!.
fixed to express the real getbig sentiment to him
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: Papper on August 14, 2011, 04:16:28 PM
I'm just fartin around because of prolapsation, nothing serious, just ass tored and acting out my agressions

 ;)
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: gh15 on August 14, 2011, 04:17:09 PM
fella is on halotestin there,, also injects tne and nppiona with masterona propioneta and estrogen control in the form of aromasin he use aromasin not letro not arimidex,,impressive lifts but horrid HORRID physiqe,, for what he takes should look atleast like he lift weight,,

lean,, tall ,, hold to muscle due to the combo i mentioned,,and strong again mainly due to tne and halotestin what will make anyoen strong,, probably has strong bones too to begin with bones and tendoins...those fellas when add halo and tne...they become very very impressive when it comes to strength ,,

he does look very stringy and very much like a lost soul inbetween powerlifting and bodybuild,, like fella that is stuck and dont know what to do with himself,,this is also a reason for him going crazy ,,he is not fully right in the head

gh15 approved
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: The True Adonis on August 14, 2011, 04:21:29 PM
fella is on halotestin there,, also injects tne and nppiona with masterona propioneta and estrogen control in the form of aromasin he use aromasin not letro not arimidex,,impressive lifts but horrid HORRID physiqe,, for what he takes should look atleast like he lift weight,,

lean,, tall ,, hold to muscle due to the combo i mentioned,,and strong again mainly due to tne and halotestin what will make anyoen strong,, probably has strong bones too to begin with bones and tendoins...those fellas when add halo and tne...they become very very impressive when it comes to strength ,,

he does look very stringy and very much like a lost soul inbetween powerlifting and bodybuild,, like fella that is stuck and dont know what to do with himself,,this is also a reason for him going crazy ,,he is not fully right in the head

gh15 approved
GH15,
Those are what is known as Doofus Bones.
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: chaos on August 14, 2011, 04:29:26 PM
I'm just fartin around nothing serious, just bored and acting stupid
LOL @ "acting"
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: Rami on August 14, 2011, 04:30:23 PM
 :o Layne Norton is awesome. I think he's that strong because it's important to him. That's why he talks to himself and such.
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: whitewidow on August 14, 2011, 04:50:56 PM
with form like that he is doing more harm to his body then good
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: Papper on August 14, 2011, 04:52:05 PM
"will you sacrifice to win..."

English isn't my first language but isn't sacrifice one of those verbs that require a direct object?
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: BiGHer on August 14, 2011, 06:00:31 PM
I would be embarrassed to be around this guy and he is not natural... I hope no one here is ignorant enough to think that... this is the thunderdome, you're all better than that.
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: quadzilla456 on August 14, 2011, 07:24:49 PM
he does look very stringy and very much like a lost soul inbetween powerlifting and bodybuild,, like fella that is stuck and dont know what to do with himself,,this is also a reason for him going crazy ,,he is not fully right in the head

gh15 approved
LOL!
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: Psyckle on August 14, 2011, 08:06:33 PM
Pure stupidity here.  Horrendous form, legs way too far apart, back damn near at a 90 degree angle.  I don't understand why he cares about the numbers and completing the lift, when he's hardly stimulating the proper muscles.  IMO thats why a lot of bodybuilders fail, they get caught up with their ego and playing the numbers game instead of isolating/stimulating the proper muscle.
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: H.I.I.T. on August 14, 2011, 08:26:36 PM
Pure stupidity here.  Horrendous form, legs way too far apart, back damn near at a 90 degree angle.  I don't understand why he cares about the numbers and completing the lift, when he's hardly stimulating the proper muscles.  IMO thats why a lot of bodybuilders fail, they get caught up with their ego and playing the numbers game instead of isolating/stimulating the proper muscle.

Hes a professional powerlifter too
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: lowkey9 on August 14, 2011, 10:28:10 PM
shit form, shit flexibility.  strong, but he's on his way to a spinal injury squatting like that.
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: BB on August 14, 2011, 10:35:17 PM
The squat is fine but high. It's a standard Plifting squat that falls somewhere inbetween a Good Morning and squat. Very common with many wide stance squatters.
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: blackpele on August 15, 2011, 06:09:19 AM
He is strong, we got to give him at least that.
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: WillGrant on August 15, 2011, 06:20:19 AM
What a blowhard, ffs. Kids at bodybuilding.com worship this idiot.
And Gullible Howie to  :-\
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: Psyckle on August 15, 2011, 12:52:06 PM
I would argue that powerlifters don't actually have true muscular strength or else they would actually have a lot of muscle to back it up.  Its pretty much tendons/bones, modified technique to decrease range of motion while encorporating other bodyparts to complete the lift.  And of course a shitload of hormones.
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: #1 Klaus fan on August 15, 2011, 01:21:21 PM
I would argue that powerlifters don't actually have true muscular strength or else they would actually have a lot of muscle to back it up.  Its pretty much tendons/bones, modified technique to decrease range of motion while encorporating other bodyparts to complete the lift.  And of course a shitload of hormones.

You are one of those idiots who think that a man has to be 250 pounds with vascular abs to have muscles.
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: MONSTER_TRICEPS on August 15, 2011, 01:43:33 PM
I would argue that powerlifters don't actually have true muscular strength or else they would actually have a lot of muscle to back it up.  Its pretty much tendons/bones, modified technique to decrease range of motion while encorporating other bodyparts to complete the lift.  And of course a shitload of hormones.

lmao.
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: The Showstoppa on August 15, 2011, 01:47:16 PM
 :-\
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: hangclean on August 15, 2011, 01:55:24 PM
I would argue that powerlifters don't actually have true muscular strength or else they would actually have a lot of muscle to back it up.  Its pretty much tendons/bones, modified technique to decrease range of motion while encorporating other bodyparts to complete the lift.  And of course a shitload of hormones.
Possibly the most retarded post I have ever seen on here.
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: #1 Klaus fan on August 15, 2011, 03:16:31 PM
Possibly the most retarded post I have ever seen on here.

I would make it a tie with hundreds of other as retarted posts. Posts that are so idiotic it's impossible to put them in order.
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: Psyckle on August 15, 2011, 03:22:58 PM
Well, then how would you explain that a friend of mine who trains like a powerlifter; benches, squats and deadlifts a fair bit more than myself.  Yet anytime we lock it up wrestling style/mercy fight style, I totally dominate him in every aspect.  I'm only currently benching 185lbs 4x6 , but I use pristine form/tempo and pretty much only isolate the chest.  Same with squats, 215lbs 4x6, nothing to brag about, but its all quads.  This is speculation, but in wrestling the muscles are forced under constant tension and since a lot of these muscles aren't being fully stimulated in a powerlift, how can you actually expect the MUSCLE to be stronger.
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: Hulkotron on August 15, 2011, 03:27:03 PM
You guys just aren't ready to sacrifice to "win".



Haha, Psyckle you seem like the kind of guy who likes to "lock it up" with your "friend".
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: 99 Bananas on August 15, 2011, 09:46:54 PM
I'm so glad I don't act like that.
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: WillRiker on August 16, 2011, 05:30:30 AM
Just looking at his form hurts.. But the guy is super strong!
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: MONSTER_TRICEPS on August 16, 2011, 06:37:46 AM
Well, then how would you explain that a friend of mine who trains like a powerlifter; benches, squats and deadlifts a fair bit more than myself.  Yet anytime we lock it up wrestling style/mercy fight style, I totally dominate him in every aspect.  I'm only currently benching 185lbs 4x6 , but I use pristine form/tempo and pretty much only isolate the chest.  Same with squats, 215lbs 4x6, nothing to brag about, but its all quads.  This is speculation, but in wrestling the muscles are forced under constant tension and since a lot of these muscles aren't being fully stimulated in a powerlift, how can you actually expect the MUSCLE to be stronger.

HAHA.  ;D
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: Fortress on August 16, 2011, 08:54:25 AM
I would argue that powerlifters don't actually have true muscular strength or else they would actually have a lot of muscle to back it up.  Its pretty much tendons/bones, modified technique to decrease range of motion while encorporating other bodyparts to complete the lift.  And of course a shitload of hormones.

I try to be nice here, but your comment is plain ignorant and BEYOND RIDICULOUS.

Try knowing a little about something before opening your trap, fella.

You have done nothing but expose yourself as a know-nothing.
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: DroppingPlates on August 16, 2011, 09:00:21 AM
What a drama bitch, like if he's saving the planet  ::)
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: The True Adonis on August 16, 2011, 09:04:58 AM
What a drama bitch, like if he's saving the planet  ::)
Layne has better thing to worry about than the stupid planet, like a Moslov Meso Cycle.  >:(
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: Psyckle on August 16, 2011, 06:50:54 PM
I try to be nice here, but your comment is plain ignorant and BEYOND RIDICULOUS.

Try knowing a little about something before opening your trap, fella.

You have done nothing but expose yourself as a know-nothing.

lol I guarantee I have one of the best true natural physiques on this board.  Eight years of consistent training and figured things out through trial and error.  And yes the pics are coming soon to back it up.
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: The True Adonis on August 16, 2011, 06:59:34 PM
lol I guarantee I have one of the best true natural physiques on this board.  Eight years of consistent training and figured things out through trial and error.  And yes the pics are coming soon to back it up.
This oughta be good.
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: Disgusted on August 16, 2011, 07:19:15 PM
This oughta be good.

At least he'll post a current pic.  ;D
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: The True Adonis on August 16, 2011, 07:25:30 PM
At least he'll post a current pic.  ;D
Lets hope so. I`ll keep my fingers crossed.
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: Devon97 on August 16, 2011, 07:29:47 PM
I know this won't sit well w/ the locals but not a single person on GB could post up a vid equal to his lifts at his same wt.
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: Nirvana on August 16, 2011, 07:31:16 PM
lol I guarantee I have one of the best true natural physiques on this board.  Eight years of consistent training and figured things out through trial and error.  And yes the pics are coming soon to back it up.
don't bother posting them, you can't win

5'10 175 = gh15's limit.

if you're 174 you're a bottom twink bitch who has aids.

if you're 176 you're a life time hormone addict.
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: Psyckle on August 16, 2011, 08:01:31 PM
don't bother posting them, you can't win

5'10 175 = gh15's limit.

if you're 174 you're a bottom twink bitch who has aids.

if you're 176 you're a life time hormone addict.

I think I fall within his ranges.  6'1, 235, 10% bf.
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: The True Adonis on August 16, 2011, 08:25:04 PM
I think I fall within his ranges.  6'1, 235, 10% bf.
Nope.  How about that pic, Captain?
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: MONSTER_TRICEPS on August 17, 2011, 12:48:37 AM
I think I fall within his ranges.  6'1, 235, 10% bf.

Not a fucking chance in hell. You bench 185 pounds and squat 210. I'm impressed you can breathe unassisted with those numbers.  ;D
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: #1 Klaus fan on August 17, 2011, 03:51:06 AM
Not a fucking chance in hell. You bench 185 pounds and squat 210. I'm impressed you can breathe unassisted with those numbers.  ;D

Maybe he just has super weak bones.  ::)
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: MONSTER_TRICEPS on August 17, 2011, 03:54:54 AM
Mabe he doesn't focus on heavy lifting but on "maximum contraction" and "mind muscle connection" hahahaha, gayer than thinking sausages is something you put in your ass instead of on the barbecue.
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: Xerxes on August 17, 2011, 03:56:32 AM
Not a fucking chance in hell. You bench 185 pounds and squat 210. I'm impressed you can breathe unassisted with those numbers.  ;D
lol  ;D
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: Hulkotron on August 17, 2011, 04:34:01 AM
Haha, 6'1" 235 and he benches 185 for 4, oh brother.
Title: Re: Layne Norton Squats 610 and 500 for 8. Video.
Post by: Marty Champions on August 17, 2011, 04:36:56 AM
do people realize how strong squatting that much is?